For some women’s, cellulite on the arms are more than just a vanity problem begging to be tackled right away. That’s the most probable reason why 30,000 cellulite-related procedures were performed in 2015 alone, according to the American Society of Plastic Surgeons.
“Me, honestly, I’ve got cellulite. I’m just hiding it,” admits Katy Perry. So, if your cellulites are really not that much of an issue to your body image, you can do what Katy does. It’s totally acceptable and it’s completely safe. Read cellulite cream reviews for more details.
Why do cellulites cause so much trouble
Believe it or not, a whopping 90 per cent of women have cellulites. Just by the sheer majority, one cannot help but wonder why we are focusing so much spotlight on these persistent bumps and dimples. Before you give yourself a migraine thinking about how to get rid of cellulites, here are five other facts you need to know about cellulites right now:
- Women are predisposed to cellulites because of estrogen.
Our dominant reproductive hormone, estrogen, causes our bodies to store more fats and become more wobbly. Cellulites appear apparently because our body is preparing us for pregnancy, child birth and breastfeeding. In men, testosterone causes them to store more muscle and less of fat — “unfair,” we hear you, Girl.
- Women get cellulites more often than men because of skin differences.
Women have loosely arranged fibers on the skin whereas men have tightly knit ones. This difference makes women’s skin more susceptible to show the dimpling and bulging on the surface but that doesn’t mean men don’t get cellulites too. Their skin is just thicker.
- The root causes of cellulites are unknown.
People only make speculations: genes, restrictive clothing, sudden weight gain or weight loss but, none are certified by solid evidence.
- Skin fibers trap fats.
Cellulites are located just beneath your skin and yet these are so hard to keep off and get rid of. That’s because cellulites are trapped in by your own skin fibers. To loosen up fat, the skin fibers need to be cut.
- Cellulites cannot be cured nor prevented by firming creams.
It’s simple. Your creams are not designed to cut through the skin fibers. The least that you can get from these products is increased rate of fatburn.
Treating cellulite on your arms
They were once firm, and now there’s loose skin under there. What is going on? It’s mostly aging, Honey, although an unhealthy lifestyle is the likely cause of premature manifestation or aggravated condition. Don’t just sit there and wait for a holy miracle to make those evil cellulites disappear once and for all. So, here’s the game plan:
- Weigh, measure and set a target.
Lay out concrete objectives and track your progress so you know if you’re doing the right thing.
- Get moving.
To lose those cellulites, you need to tighten those loose fats and skin, and it all starts with movement. You can’t break free from cellulites if you don’t. Here are two sets of exercises you have to try:
- If you’re a water baby, this won’t even feel like a workout at all. Swimming puts tension on all parts of your body which is how it builds your muscle.
- Weight train. Perform three sets, 15 repetitions each of the following: kickbacks, tricep dip and double overhead.
- Eat right.
Counting your calories just isn’t the most practical thing to do day in and day out. Just make sure to eat more fresh and raw foods — that means, mostly fruits and veggies — the calorie count will naturally fall in.
- Use makeup and self-tanning.
It’s not cheating. These just happen to give you instant, no stress, no mess, and painless alternatives to lose those cellulites under your arms — at least while you’re still working out your fitness goals.
- Go down to the root causes of cellulite.
Procedures like Cellulaze, Cellfina, Endermologie and BodyFX are proving to be worthy of the attention of women beset by their cellulites. These procedures cut through the skin fibers, release the hardened, trapped fats, then melts it away for the body to excrete later via natural channels. Make an inquiry from your local professional skincare provider to know more about what treatment opportunities may be waiting for you.
Cellulites may be a pain to your vanity goals but, too much of these can endanger your health too. Why not do it for your health? Ridding yourself of cellulites might actually be fun.