Finding out that you are pregnant is one of the most beautiful things in the world. However, when it comes to the chosen method, there …
Author: Smart Health Shop
Many managers do not care about the happiness of their employees. If the employees are happy, it will increase their productivity and creativity. Managers are …
Did you know 38 percent of employees have missed life events because of bad work-life balance? A typical employee spends between 7.8 to 8.4 hours …
Buildering. A portmanteau of “building” and “bouldering”, it describes the act of ascending the exterior of a multi-storey building, usually without any safety equipment. In …
We all know that pollution is a huge problem in cities, towns, and even small villages, but should you worry about the air in your …
Perhaps because many people consider running to be a purely or primarily physical activity, dealing with the physical aspect of a running injury is often …
We’re all becoming more and more conscious of what we eat, and what effect it can have on our bodies and overall health. With health …
If you have recently moved into a new area, or for some reason you are choosing to change your dentist then you might find this …
Fitness Trackers are not just used during tedious workouts, but also help in improving our health. Now, you don’t need a fitness coach anymore, the …
Image source: Pexels Spin is a high-intensity interval workout that has grown considerably in popularity in recent years. So why is riding a bike indoors …