What are the differences between Vapor and Smoke

Most of the people think that smoke and vapor are the same. To a naked eye, they look same, and sometimes they smell the same. But you realize more than what meets the eye. Smoke and Vapor are different at their core. To understand what makes them different we must first know what smoke and vapor are, how are they produced as well as what constitutes them. This will help us to understand why we call smoke and vapor are completely different items.

What is Smoke?

Smoke gets produced due to open fire or a flame. Fire causes combustion or burning, which creates smoke with other new chemicals than the ones that gets initially burnt. The new chemicals are parts of a chemical process, which get called oxidation that is a combination of oxygen. Though oxygen is good for life, the products of oxidation are not.

And what is vapor?

In one simple sentence, vaporization does not involve fire, so it does not harm anybody. Let us explain why vapor is not harmful to human being. As we have explained earlier, Fire involves oxidation and oxidation converts the original chemicals of the herbs into some particles which are harmful. On the other hand, vaporization does not burn the herbs but heats them just up to the extent that the herbs change from solid to gas without any additional or different chemicals. The e-cigarette is using with e-liquid, which carries nicotine or other ingredients, and e-juices never releases harmful smoke. People should select best e-liquid for their use to feel the better vaping experience.

Chemically Speaking

Most of us did not like Chemistry in our student life. But if you were a student of science stream, then could not escape from them. They are just everywhere and a basic understand will help us get a good and healthy life. However, smoke which gets produced due to burning contains 88% products that are harmful to human as well as the environment, says a research. Smoke from tobacco not only creates some chemicals but it leads toxic and cancer also. Some of the chemicals in tobacco smoke are cyanide, formaldehyde, methanol, acetylene, ammonia, carbon monoxide, nitrogen oxide, vinyl chloride, ethylene oxide, arsenic, and chromium. They are only a few of the over 7000 chemicals. Out of them over 70 chemicals get identified as cancer causing agents or carcinogens.

How different is vapor?

The next obvious question is vapor safe and if so how? Vaporization is a simple science of heating a product to a point where it just converts to vapor. It is very similar to how the water boils to become water vapor. It does not demand fire or never produces oxidation and the chemical reaction that takes place due to tobacco smoke. Scientific studies say if you vaporize e-liquid, it only creates vapor but never produces other harmful chemicals. The best e-liquid significantly reduces the chances of cancer compared to the conventional cigarettes.

The Smell

One of the biggest complaints from people who smoke is that the smell of smoke sticks to them and does not leave whatever they do. The culprit is tar, which is a by-product of the oxidation process and a primary ingredient of the smoke. It sticks around in every place including your shirts and causes the smell of tobacco, which can get easily identified.

The process of vapor does not involve any chemical reaction because of the e-liquid does not contain tar. So no sticky smell will follow you wherever you go.

Is that all?

Unfortunately not. One significant difference between smoke and vapor is that the former produces tar and carbon monoxide. Tar gets created after completing the tobacco burning. It not only harms the lungs but also causes problems with your teeth. Carbon monoxide is toxic and affects the body in numerous ways.

The Conclusion

From all the above, it is evident that smoking can cause numerous harmful diseases while vapor is comparatively much safer. Combination of E-cigarette and the best e-liquid can make your life harmless and more secure. So if you stay healthy for a long time but cannot leave traditional cigarette, use an e-cigarette that will help you to realize same experience as tobacco smoking without compromising your health.

Important Considerations To Make Before Getting Cochlear Implants

A cochlear implant is a small electronic medical device used to manage deafness of patients with profound hearing loss. This device works by stimulating the nerve responsible for hearing, the cochlear nerve.

The cochlear implant bypasses the cochlear nerve and directly sends sound signals to the brain in electronic form. These signals are decoded by the brain and interpreted as specific sounds.

While an ENT specialist is the best person to advise whether you should get a cochlear implant or not, there are certain facts that you must know about this device and what you should expect from it. It is extremely important for you not to set unrealistic expectations from this device and compare its effectiveness with absolutely normal hearing, even though it helps restore hearing power in patients to a large extent.

Facts About Cochlear Implants That You Must Know

Before you agree to undergo cochlear implants in India or any other country, you should know the following facts:

Hearing normally takes time: You will not be able to hear sounds clearly immediately after the surgery, unlike hearing aids. Instead, it takes time to get used to cochlear implants and train your brain to catch and interpret the signals into specific sounds. You may have to undergo aural rehabilitation initially to achieve the desired results with respect to hearing.

Natural hearing is completely lost: You may end up losing all of your natural hearing capability of the ear where the cochlear implant is placed. This is the reason why you should stick to the decision of getting hearing aids if some bit of natural hearing ability is still left in the affected ear.

New sounds do not sound natural: Even though your hearing ability is restored to some extent after getting cochlear implants, the new sounds may not sound like original or natural at all. In fact in some patients, cochlear implants may not restore hearing ability at all.

Aural rehabilitation may take time: You will have to spend a significant amount of time to train yourself and your brain to make optimum use of the cochlear implant for hearing. The duration of rehabilitation depends on how quickly or slowly you learn and your overall progress with respect to restored hearing ability. For some individuals, doing this may take a long time.

It may get damaged: There are huge chances for the cochlear implants to get damaged during high-intensity sports, activities, or an accident. It is also important to remember that you need to remove the external part of the implant before diving into the pool for swimming or taking a bath. Parents need to pay special attention to their children with cochlear implants for the same reason for children tend to forget such intricate details.

Routine visits could be exhausting: After getting cochlear implants, you will be required to visit the doctor routinely for fine-tuning of the implant for proper hearing. The adjustments may last over a period of few weeks to months and it is more of an ongoing process. You can expect an improved quality of life only if you are committed to making routine doctor visits and spend a considerable amount of time with speech-language experts and audiologists for rehabilitation.

Important Aspects of Purchasing Dental Air Compressor

A dental office is incomplete without a dental air compressor. It is an integral part of any dental office hence has to be reliable. The compressor should be strong enough so that it does not break down and cause problems in the office. You can find a wide variety of dental products and services in reputed companies. There are like for instance silent, oil free models and mini compressors. It is with the advancement in technology that the options in dental air compressors have expanded.  You will feel overwhelmed when you find a new model for use. However, there are few important factors that a dentist has to consider before purchasing even though it is scarce. The investment in this product should be a wise one. This is a machine that is costly addition to the operatory. Hence the buyer must take ample time out and do proper research before the purchase. Ultimately you should select and buy the proper model to begin your practice.

Factors that are considered

  • The dentists should begin their search for models of dental air compressor that have oil free reliability. The operatory requires a compressed air that can function properly. If it is of poor quality, then the effects may be highly detrimental. If the air is unclean, then the negative impact will be for both the staff and the patient.
  • The dental air compressor that need oil lubrication constantly has to add oil vapour to the compressed air that is released. It then becomes almost impossible to filter out all the oil from the air. As a result, the dental instruments, components and other tools can become clogged and get damaged.
  • The maintenance costs will also increase as it has to be updated and repaired. Hence the oil level should be continuously checked. Now if you select an oil free compressor, then you can avoid all these problems.
  • The other aspect that has to be kept in mind is the air compressor has to be both reliable and efficient. The parts should be of very high quality and properly sized. It should also have a warranty ensuring a long run performance. The dentist should basically opt for a cool running reliability model. This is equipment that works diligently on a regular basis. Hence it is crucial to find a model that has proper ventilation. This will help to dissipate heat which usually builds up at the time of functioning.
  • The dentist must opt for a dry reliability model of compressor. The new models are capable of removing the moisture from the compressed air. In this situation, it can be ensured that the air is of high quality as well as extremely dry. The most important thing is this is very safe. This model is an advantage for the dentist as it is a sound addition to any operatory. This will keep the staff and the patients healthy and the operating costs will be minimised.

The dental industry focuses mainly on meticulousness and accuracy in the selection of dental air compressor. It has to be consistent, uninterrupted with delivery of power. Hence the dentists favor those tools that are electrically powered. This is because they are very flexible and easy to maintain.  The dental air compressor is used for equipment that is used to sterilize the tools and deliver gases. This is a product in dental industry that is found with leading warranty programs. This product can be used in the health care facility with total confidence and peace of mind. The additional benefits are energy and cost savings that result in a healthier bottom line.

You’ll Thank Yourself for Remembering These Tips While Shopping for a New Mattress

You recently learnt from an article you chanced upon that there is a strong link between getting at least six hours of high-quality sleep and overall great health. You also learnt that one of the main factors affecting the quality of your sleep is the mattress on which you sleep, so since you take your health very seriously, you now want to shop for a new, good mattress.

A quick online search for mattresses and you’re inundated by a plethora of options, which leaves you feeling a bit overwhelmed. Well, you need not worry because this article outlines the basic tips you need to follow to be sure that you buy a top-quality mattress that will have you getting the best sleep you’ve had in a long time.

How do I buy the right mattress?

Start by doing some online research – There are numerous and varying opinions on what is the best mattress to sleep on. Find out what the sleep experts have to say. Some recommend firm mattress while some advise you to use a soft mattress. After reading up on a good amount of opinions and the facts supporting them, you’ll get an idea of what would work best for you.

Consult your doctor – Do you have serious health issues, such as joint pains, injuries or allergies? If so, you’re better off talking to your doctor and getting their advice before buying a new mattress. However, remember that doctors are medical professionals and not experts in mattresses. All the same, their input is important.

Don’t fall for gimmicks – Research prospective mattress sellers before buying a mattress. Don’t simply go for mattresses with a label that says ‘medically approved’ or ‘orthopedic’. By reading a review of Nectar Mattresses, for example, you can tell a good vendor by the way they market their mattresses solely on the products’ merits and not clever catchphrases.

The proof of the mattress is in the lying – Where possible, lie on the mattress you’re thinking of buying for a few minutes. Don’t let the salesperson rush you. Fight off the feeling of self-consciousness. A good mattress is a huge investment and you’re going to be spending about a third of you day on it. You can even test it out as a couple.

Try out all the variations and options – As you test mattresses, don’t be shy about asking the store attendant to show you various pillow top, plush and firm mattresses from the same brand. Ask for more of the type of mattresses you feel most comfortable with and keep testing them until you find the right one.

Decide whether or not pillow tops are for you – A pillow top mattress might be unnecessary for you if you are very lightweight because your body won’t compress the foam enough to reach its hard support system. Pillow tops might, however, be what you need for the best comfort if you’re a heavy person.

Protect your investment – Keep your mattress safe from stains and water by getting some form of mattress protector.

Bio:

David Wicks has worked as a sales manager in the home furniture industry for 13 years and has written numerous articles and blog posts on topics related to bedroom furniture, as well as review of Nectar Mattresses among others.

Quick, Easy and Effective Treatment Options for Eczema

Eczema is considered as a skin disease which happens to people across the world, irrespective of gender and age. It can happen due to many reasons. Heredity has many as one of the common reasons. On the other hand, lack of hygiene, malnutrition, vitamin deficiency, premature aging, excessive skin dryness and various other reasons are there behind the occurrence of eczema. This skin irritation is progressive. It means that with the advent of time people shall face this issue at larger scale. It starts with a small skin rash and spread rapidly to become ugly as well as an itchy scar. Eczema can occur at any place of the body. In fact, a lot of people suffer from eczema on the eyelid.

Suffering from eczema is painful, and irritation, as well as inflammation, is quite unbearable. The gruesome itchy feeling will affect you constant. It will not let to focus on your works or studies. Eczema can cause disruptions in sleep, leading to insomniac situations. Several other horrible aftermaths are there of eczema. So, it is important to find sustainable treatment for eczema. For that reason, it is, of course, important to consult a professional and veteran dermatologist. Additionally, in the following section, you can find some home based remedies for eczema.

Eczema Aloe vera gel

Over the Counter Creams or Ointments

For eczema treatment, a lot of over the counter creams and ointments are available. They are outstanding in the treatment of eczema. However, before using such ointments, a professional physician should be consulted. Some creams or ointments are only made available for the buyers, who have valid doctors’ prescriptions. Your doctor shall instruct you on how to use eczema treatment ointment. The cream or ointment should be applied at least twice a day for quick and long sustainable relief against eczema.

Drinking much Water

When it comes to natural remedy for eczema, you need to drink much water for the treatment of this disease. Water dehydrates the body and keeps our skin naturally beautiful. Any skin irritations or inflammations can be caused due to lack of water. This is why it is important to have water at least 3-5 liters per day to remain healthy as well as protected from the curse of eczema.

sunlight for skin health

Wearing Light Cotton Clothes

Light cotton clothes is especially good for your body, especially if you have eczema problems. With non-cotton clothes, skin irritations increased, and that helps to spread the scar. With cotton clothes, the issue of eczema can be controlled significantly.

E-oil

Coconut Oil for Eczema Treatment

For effective treatment of eczema, coconut oil is an important agent. You can apply coconut oil on the skin to retail skin gloss and smoothness for a long time. Use coconut oil on skin irritations, and it will be healed quickly. It works almost miraculously. Similar to coconut oil, jojoba oil is also a good ingredient to treat eczema.

Author Bio: Mandy Bular is the author of this article, and she is an expert on writing health related things. You can get attractive benefits for skin treatment through her articles, and you can additionally check http://www.stopitchy.com/eczema-on-eyelid/.

How to Avoid Health Problems when Working in Construction

Image Source

Construction workers experience health risks every day at work. They are exposed to dust, constant noise, and dangerous chemicals. Also, these workers have very high rates of physiological diseases as they engage in hazardous working conditions.

Because of the health hazards involved, workers have reported very low working life spans. Fortunately, it’s not only very possible to moderate the wellbeing of constructors, but very accessible as well.

Contractors around the world are gaining awareness and are taking measures to mitigate health risks in the working areas. Here are some measures you can take yourself to reduce any work-related health risks.

1) Use Evaporative Coolers to mitigate Heat Stress

Construction projects are often rushed, and that means work must be carried on in summer. In such cases, workers are exposed to heat stress, and health issues are likely to result. This will not just affect the workers but also the contractor since the project is slowed down.

To prevent such cases, Thomas Morrison from Portacool LLC recommends that you use evaporative coolers in your working areas. In addition, he advises workers to wear lighter clothes and continuously hydrate their bodies. In the midday sun, workers should take a rest as the heat can lead to skin conditions.

2) Sweep and Spray Water to Reduce Dusty

Constructions typically involve excessive amounts of dust, and this usually leads to the development of respiratory diseases. Many construction workers have to spend long periods outdoors almost every day they report to work, and this always exposes them to excessive dust.

A case at Daniel K. Inouye International Airport was so severe that the state government had to get involved. They solved the problem by sprinkling water on the ground regularly to prevent the rising of dust when vehicles were in operations. Also, the environment was swept daily to reduce the amount of dust. Ideally, sweeping should be done after working hours.

These measures can be implemented in all construction sites to reduce respiratory ailments.

3) Personal Protective Equipment

Construction workers often suffer injuries when chemicals and heavy objects are involved. These lead to bone breakages, diseases, and infections.

For protection against chemicals and injury from falling objects, it is important for construction workers to wear safety-toed footwear that is strong enough to resist chemicals. The shoes should also have a strong grip on the ground to prevent falls.

Many people suffer falls in construction sites, especially where contractors don’t implement safety measures. Your risks of falling can be reduced by choosing proper footwear.

In addition, hard hats will help prevent injuries in case workers bump into hard surfaces or get hit by falling objects. These should always be replaced after heavy blows.

Construction workers also need to wear gloves for hand protection. These should always be chosen with consideration to the type of work being carried out. For concrete work, heavy duty rubber gloves are ideal. If you are working around electrical hazards, you should go for insulated gloves and sleeves. Make certain the gloves fit perfectly.

For the face and eyes, protection will be determined by the hazard that is expected. People working on electrical systems will need to have protective glasses.

4) Engage in Physical Therapy

Many construction workers ignore pain, and this leads to long-term problems. Experiencing pain isn’t normal and should be treated as such. Go to the doctor when you experience body ache and give physical therapy a try.

When you experience pain, this should actually be your first treatment option. It has been discovered to have lots of other benefits besides reducing pain. Most importantly, the therapy will reduce the risks of physical injury in the work place. Through it, you will have greater stability and increased mobility, both of which are very important to construction workers.

Construction workers have also been noted to have shortened lifespans as they tend to develop age-related health problems earlier. Physical therapy helps the body stay fit for longer and even helps in recovery from strokes. Heart and lung diseases can also be controlled through physical therapy.

Through physical therapy, many people have been able to recover without having to go through surgery. Numerous respectable doctors such as Eric Robertson have encouraged the use of physical therapy for its many benefits. Dr. Robinson even founded PTThinkTank.com to promote this form of pain relief.

Conclusion

Governments around the world are continuously making constructions sites safer for workers. Still, this group of laborers experiences very high rates of infections and diseases. This is partly because of carelessness. So, as a diligent construction worker, you can reduce your health risks in the work station by implementing these safety measures.

 In case you get a serious infection or pain in the body, you should make sure to visit a doctor for an examination. Note that health conditions always get worse if ignored.

All You Want to Know About Continence Products

Continence products are highly valued in the market due to the increased need and the comfort it provides to the people suffering from this problem. Most people having a bladder or bowel problem can be helped to manage their problem with the help of continence products. If you are looking for some right suggestions and recommendations in this regard, here is a list of all the products that are available in the market.

  • Absorbent bed sheets and chair covers

In these products, the top layer sits very close to the skin and this lets the urine through. This layer stays dry and it is the lower layer that actually soaks up urine. These are not meant to be used at the same time as the disposable pads and these works out to be best when the sheet is in direct contact with the skin.

  • Absorbent pads and pants

The pads and pants come in a wide range of sizes and also vary in the amount of urine they can absorb. Some of the pads are meant to be used only once, and there are some that can be used and washed again. You can also get the special mesh net pants that will help you keep the pads intact from slipping.

External catheter

These are also known as the penile sheaths and are made of silicone. These are most of the time self-adhesive and non-latex glue is used to stick to the penis. The other end is then joined to the leg bag and this is where the urine can be drained. If the man is mobile, then the bag can be fixed on the legs under the clothes. These are widely used for patients who are recovering from some surgery. There are many other types and uses of continence products. So, you need to make sure that you buy from the long list of available options and only choose the one that best suits your needs.

What should you consider when choosing continence products?

The best product is the one that works really well and is comfortable for you. If you are choosing the products, you need to think about certain important aspects. Some of these aspects are:

  • Mobility

You need to consider the things as how easy it will be to go to the toilet. How can you change the pads? What is the distance between your work and home? Can you travel with your pads on? These questions will help you get a reliable answer about your mobility.

  • Your lifestyle

When you choose continence products, you need to also carefully consider your personal needs and lifestyle. In this way, it will become easy for you to make sure that you are comfortable with your choice. If you have a problem with bowel or urine incontinence you will need to get the appropriate product during long journeys and playing certain sports. If you go for the high-quality incontinence pads, you need to consider the anti-spill and anti-odor technology, to stay fit and not feel itchy always.

If you consider the above-mentioned aspects, you can be sure to get the best results in a long run. It is best to carefully research the available options in your area and only choose the one that is best suited for your needs. It will be helpful to take suggestions from your medical advisor if you are confused on the product that you need to choose. If you are careful, you can be sure to get great results in a long term. Just compare your option and get the best products to help you in times of difficulty.

Choose the best workout plan to gain your body weight in an easy way

If you want to gain in your body weight, you should choose the right workout plan that can provide the best in class weight gain in short time. The weight gain is most popular in low weight people. They tried hard to gain weight but not success to gain in body weight. You are among those people who work hard to gain weight but always fail. You should use weight gainer steroid to get the best in class result to gain in body weight. The weight gain steroid is most popular in bodybuilding. You can get the maximum positive benefits from the weight gainer steroid to enhance your body weight. You should choose the proper workout plan for weight gains. Steroid provides more oxygen to the body that helps to enhance power and stamina in a unique way. You should consume more calories to gain in your weight.

Working of steroid:

You should have proper knowledge about the working of weight gainer steroid. You can choose the best in class steroid with the proper knowledge of steroid to get the maximum benefits. The steroid provides extra hormones to our body. These hormones have the sudden effect on our body. You can notice the effect of these hormones on your body after the use of one week only. The steroids have the chemical structure that provides enough energy to our body. You should have to work hard at the gym to consume that energy in result you get to enhance your power and stamina. You strictly follow the working plan to get the best in the class result as per your choice. You can use weight lifter and practice set and repeated the practice set 3 to 4 time and increase the level as you practice hard.

Hard work at the gym:

The steroids provide high calories energy to our body. You should work hard at the gym to get the best in the class result. The hard workout at gym enhances your stamina and power of your body muscle. You should choose the workout plan according to your capacity and endurance. You can start from the low level work out and can go to the higher level as your capacity and endurance increase.

The dosage of steroid:

 The dosage of steroid plays an important role to get the desired result to get the gain in your body weight. You get the perfect shaped body with the proper dosage of weight gainer steroid. The use of steroid enhances the red cell level in your body that helps you enhance your immunity. You feel more power and energy in your body that helps you to enhance your body weight in an easy way. The proper dosage of steroid provides full energy to the workout plan for weight gains.

Genuine quality Steroid:

You should choose only genuine quality weight gainer steroid.  The genuine steroid can provide the real value of your hard work and money in gain your body weight. You should choose the top branded steroid weight gainer that can provide maximum positive benefits to enhance your body weight in an easy way.

Chiropractic Care- Health Benefits of Consulting a Chiropractor Regularly

The core of chiropractic is awareness regarding the significant effect of spinal alignment on the nervous system. The backbone of the human body plays an integral role in what your body experiences and does. A spine that is healthy and properly supported is essential for your overall wellbeing and should be a priority for every individual.

Regular chiropractic adjustments are important for keeping your body flexible and balanced as well as aiding preventative care. Maintaining a healthy spine is an important step towards an active and healthy lifestyle. Chiropractic care can be used to safely and effectively address various ailments such as migraines.

Restoring Functionality and Preventing Injuries

A chiropractor has a wide range of skills and is trained to provide suitable rehabilitation and therapeutic care to patients. Everyone can enjoy the health benefits of chiropractic care, including seniors, children and athletes. Even people who may not be experiencing any chronic health issues or injuries can benefit from regular adjustments by a qualified chiropractor.

Restoring the body’s functionality and preventing injuries are among the objectives of chiropractic care. Making a commitment to routine care on an ongoing basis is a proactive step to sustained and optimal health for the rest of your life.

Natural Treatment Solutions

Chiropractic care consists of natural solutions to health issues that cater for the whole body. Even if you do not struggle with chronic migraines or acute back pain, adjustment on a regular basis is beneficial for everyone.

  • During an appointment a chiropractor Stuart FL can evaluate your history and carry out a physical exam. Factors such as daily activities, exercise and diet will be considered. An assessment of your entire body that includes reviewing various joints will also give insight into your wellness.
  • If you have a particular issue that needs to be addressed, your chiropractor can recommend treatment for pain through techniques that are based on physical manipulation and aligning the musculoskeletal structure.
  • Treatment is aimed at directly dealing with the causes of pain rather than focusing on the symptoms. It facilitates your body’s natural healing ability by placing bones, joints, muscles, tendon and connective tissue in the right place to create a positive effect on the functions of the nervous system.

 

 

Stress Relief

Chiropractic adjustments have a direct effect on the body’s nervous system, which is responsible for coordinating the functions of the body and responds to your surroundings and your perceptions of your environment.

Stress increases anxiety and can suppress your immune system. Such factors can compromise your health and make you vulnerable to illness. Regular chiropractic adjustments combat your body’s reaction to stress by helping to alleviate the overall reaction and reversing stress-related issues and symptoms that you experience.

Conclusion

It is important to include regular chiropractic care in your routine as an integral aspect of your health. Injures and stress may occur but routine care that involves an experienced chiropractor is an effective way to safeguard your wellbeing.

The goal of chiropractic maintenance goes beyond helping to ease pain momentarily; it is geared towards helping you enjoy a pain-free life. Chiropractors ensure that your spine is in the proper position and moves correctly. They can identify problems before they turn into complicated issues.

Prostate Enlargement Treatment: Precautions To Take After TURP

Transurethral resection of the prostate, commonly known as TURP, is a surgical procedure used for the treatment of urinary issues that may arise because of an enlarged prostate. Benign prostatic hyperplasia is another word for prostate enlargement and this disorder most commonly affects men aged above 60 years.

TURP cost in India is one of the lowest in the world. It is a common, yet major operation following which patients must take a few precautions to fasten recovery.

The following are some of the precautions that the patients must take and consider during the initial recovery after TURP.

Early ambulation: Try to walk after the surgery, whenever possible. This will not only help restore normal function of the bowel early during the recovery phase but also relieve pressure, improve circulation, and prevent stiffness of the joints. Once the catheter has been removed, you should try to be out of bed at least six to seven times a day.

Scrotum support: Since you have undergone a major surgery involving the prostate, some bit of swelling in the scrotum is inevitable. To ease the discomfort, roll up a bath towel and place it just below the scrotum. Doing this while lying down or resting can eliminate the discomfort and put you at ease.

Avoid certain medications: Only take the medications as prescribed by the doctor. Avoid taking common medications such as non-steroidal analgesics and aspirin for at least six weeks after the surgery. These medications may increase the risk of bleeding and delay recovery after TURP. Consult the doctor if you have an excessive pain or discomfort.

Abstinence: Refrain from getting involved in any kind of sexual activity for at least four weeks after the surgery. Doing so may worsen the discomfort and pain while delaying recovery.

Unusual bleeding: It is normal to observe some amount of blood in urine after the surgery. However, contact the doctor if the bleeding does not stop within a few hours.

Lost urinary control: It is normal to lose control over urination after the surgery. Dribbling is also common after TURP. The control over urination would come gradually. If needed, use an incontinence pad. Try to control and relax the urinary sphincter to speed up the return of control over urination.

Avoid getting constipated: Constipation can make things worse for you because of excessive straining. Therefore, it is necessary that you do everything to prevent constipation. Increase your fiber intake and drink more juices. Also, make sure to drink plenty of water.

Avoid bending and lifting: Urinary tract bleeding may result because of excessive bending of strenuous exercising. Therefore, refrain from such activities at least for a couple of weeks after TURP. If you need to bend, bend at your knees and not your waist.

Sitting style: If you must sit, sit on a recliner or lounge chair. Do not sit upright on a firm chair or stool for at least three weeks after the surgery. This will help avoid unnecessary and excessive pressure on the prostate gland.