Analyze your body with experts to get rid of pains for ever

Today we are facing many problems in our health and the main reason is we eating unhealthy food. Our body is a divine and it contain many unpredictable behaviour even experts in doctors couldn’t imagine and we are losing our health condition due to our regular activities. In that body back pains are masters among all and now it is ruling most of the human’s body without considering the age. Even an eight years old child having this problem and them finding for the medicine to get rid of from it. The medicine is not only the perfect solution for your health and it also combines with the practicing your life in right way by doing exercise along with diet. While practicing this you will recover from any disease within stipulated time for sure. Here you can have ideas for your pains and they are a really good NYC (midtown) chiropractor to analyze your pain efficiently and find best treatment to cure you ultimately. They are having a team of chiropractor to study about your pain history before the treatment and ready to give remedy for it with the collaborative practice of medicine and physical therapy. Pain may come from many ways whether you have got injured by accident or by your job or by birth. Most of the disease comes from the gene and these are easy to identify while you have proper experts in this field like a really good NYC (midtown) chiropractor.

Experts are ready to eliminate your pains easily

Analyze your body with experts to get rid of pains for ever stomach

The pain may be differ based on its area affected like

For each pain you have to take separate treatment and mostly you people affect with lower back pain and sciatica than others. When you become old you will affect with knee and shoulder pain automatically because of the age and conditions of body. So you must look experts to get a treatment for the above mentioned problems and here is a chance to get overview about all these problems within single room. Rich professionals are available in this online store they giving at most care for each and every person of this site by collecting your information through this and they are a really good NYC (midtown) chiropractor by profession and giving you suggestions to wipe out the disease. You will get diverse treatment to get faster results and they are professionals in this field with lot of experience so they know every patient is unique and their problems also different. When you are in this field you must have tolerance and patience in mind to care your patient like a really good NYC (midtown) chiropractor. They have a goal to exclude your worry as fast as possible and they faith in chiropractic treatment along with the therapy and acupuncture. When you believe in these things you may get immediate remedy form the pain and you can live like a normal person without any stress

Stepping in to get a treatment for your pain then try this

Analyze your body with experts to get rid of pains for ever knees

Back body treatment is an integrated treatment strategy which covers your whole body structure and you must treat all to get recover from the back ache. While you affect with lower back pain or sciatica you must have a treatment for the spinal card which is root of the body but you must be careful while having chiropractor treatment alone. So here they suggesting you that therapy and exercise along with acupuncture to avoid unwanted problems and this site will be a really good NYC (midtown) chiropractor to get solution for all your problems.

The treatment may be in diverse case and here you will be free to choose your needy treatments based on the interest and the chiropractor will guide you completely by explaining the methods of treatments completely before you experience it. They have a really good NYC (midtown) chiropractor here for all the treatment category and you can select the experts by seeing their experience. Each and every professionals of this online store are well equipped with this field by their service and you have many choices in treatment like chiropractors, licensed acupuncturists, and experienced physical therapists and massage practitioners as well. You can collect the feedback from the existing patients of this esteemed service by their reviews against a really good NYC (midtown) chiropractor from that it is tricky to select your chiropractor easily. Once you refer this online forum you will become expert on your own to select best professionals on your own.

Know the treatment methods to avoid confusions

Analyze your body with experts to get rid of pains for ever lower back

When you go with lower back pain treatment you may suggest with the following categories of treatment like

  • Chiropractic adjustment
  • Physical therapy
  • Spinal decompression therapy.

Analyze your body with experts to get rid of pains for ever heel

In chiropractic adjustment your spine will be adjusted by manually with a really good NYC (midtown) chiropractor and manipulate the spine nerves and joins gently with proper method. Through this you will become normal at the maximum and if you looking for physical therapy you must engage some regular experiments along with the controlled pressure injection on your back where you have pain. It may be applicable for other body pains and gives you fast relief when compared to chiropractic adjustment but you need it often. The third one is giving you alignment process in body spinal areas to set the nerves surrounded by sciatica to normal position. If you need more about all these you can collect relevant information through this online forum and pick any experts those who are available in online for your service. This site holds information about a really good NYC (midtown) chiropractor and their treatment methods before you experience physically. Once you clear with all information provided in this site then you can engage your favorite chiropractor within your budget. They are ready to serve you people and you can have clear guidelines from the experts to eliminate the pain from your body within few hours of the treatment. Go to this site and book your appointment to meet the specialist through this online store and have a painless life forever.

5 Remarkable Health Benefits Of Using CBD Oil

CBD oil is naturally extracted from the Hemp plant. Attention has shifted to its production in recent times due to its positive attributes. It's even legal in some countries. Different health issues require different medication. Some of these health issues and disorders can be solved using cannabidiol (CBD) oil. It has proven very useful and good for human health. Initially, people were hesitant to use it but with time, they have become more susceptible to the idea, thanks to its many benefits:

  1. Relieves pain

According to an article by medicalnewstoday.com, some people feel that CBD offers a more natural way to relieve pain. It works just like pain killers to reduce pain. It is also very reliable when it comes to curing any chronic pain. It has analgesic properties that makes it fast and efficient in dealing with pain. Your body experiences many forms of pain that require medical attention. However, to be on the safe side, get more information before buying the CBD oil from Nganic. You need to be sure about the information provided on the bottle of oil.

Back pains are just an example of pain that can lead to severe discomfort if not attended to on time. CBD oil disrupts any pain receptor and alters its functionality. This results in the ease of discomfort or any form of pain.

  2. Depression and anxiety

Depression is a mental disorder characterised by loss of interest in any activity. It causes a major functional impairment on those affected. Anxiety is fear that is strong enough to interfere with your daily activities. If you are thinking of reducing your panic attacks, you need to visit any pharmacy that offers CBD oil medication. They will advise and prescribe the correct dosage for you.

Insomnia and anxiety in children growing up is a common disorder. CBD oil has been medically proven to cure such disorders. If your child has post-traumatic stress disorder, you need to take them to see a qualified doctor, who will in turn give directions on how to have the medication administered.

  3. Cancer related problems

Symptoms related to cancer and its side effects are reduced tremendously by CBD oil. Chemotherapy is a common program for anyone with cancer. Chemotherapy can cause nausea and vomiting. However, nausea and vomiting during chemotherapy is common. Use of CBD oil will help reduce the pain experienced during your chemotherapy sessions.

  4. Acne and Diabetes

Acne is a skin disorder. It's a condition brought about by genetics, bacteria and overproduction of sebum. The CBD oil contains anti-inflammatory properties which help to monitor and regulate the production of sebum. This in turn takes care of the acne and gives you a smooth skin. CBD oil also reduces your chances of getting diabetes.

  5. Heart health

Your heart is a very sensitive part of your body and its health is very important. CBD oil monitors the blood circulatory system. Your blood pressure is kept at an optimal rate. High blood pressure brings more risk as it may result in a stroke or a heart attack. You have to monitor your blood pressure at all times. The anxiety reducing traits of CBD oil make it suitable for reducing blood pressure.

CBD oil is the drug of choice for safe and effective pain management in the treatment of arthritis

People suffering from arthritis that has no known cure in traditional medicines turn to alternative herbal treatment, mostly based on medical marijuana or CBD.  In addition to the relief and remedy that it provides, that herbal treatment does not have harmful side effects is a great attraction. To get an idea of how significant the arthritis-affected population is, you should know that every year around three million people add to the list of people who have some kind of arthritis. If you look around, you would surely find some people affected by arthritis.  Most people experience the disease at some stage in their lives. However, managing arthritis or similar conditions are not very easy because traditional medical treatments have been limited in its ability to control pain.

The natural remedy for keeping arthritis under control is the best option because these are long-term treatment and can have serious side effects with traditional medicines. Arthritis is a lifestyle-related disease, and besides the therapy, it requires changes in lifestyle and habits. Cannabidiol oil or CBD derived from hemp or cannabis plant and marketed, as medical marijuana is not only safe for use in managing arthritis but is 100 percent legal across all states in the USA.  CBD products are available online, and you can get it delivered at your doorstep by ordering at cbdoilroom.com.  Although cannabidiol has its roots in cannabis, it does not contain THC, a compound that is responsible for causing ‘high’ by changing the mental order for deriving maximum pleasure. The official page where they post cannabidiol oil reviews is http://www.cbdoilcanadahq.ca/. This is the reason for making CBD legal for private use as well as medicinal use.

Researches show the abilities of CBD

CBD oil has shown much promise in the treatment of arthritis especially rheumatoid arthritis that not only causes immense pain but can also render people immobile, as they have to stay confined to the bed. As you keep reading this article, you could gather knowledge about the recent studies on the effects of CBD oil on arthritis and would come to know how to use it.

In 2006, the first controlled trial took place in the US to evaluate the use of CBD and other cannabis-based products for the treatment of rheumatoid arthritis. The study carried over a period of five weeks used cannabis-based medication rich in CBD, and it showed that there was a significant reduction in inflammation and pain. CBD, well known for its anti-inflammatory properties has worked well to bring down swelling and alleviate pain.  Although there were side effects, it was all very mild and not at all harmful. Most importantly, the participants in the study confirmed that they experienced improved sleep

Two years later, a similar study carried out on people suffering from general chronic pain established that CBD had not only significantly provided relief from pain but also ensured better sleep. A study carried out in 2016 on rats by applying CBD gel on them, showed similar pain reduction in the joints as well as a reduction in inflammation.

Causes of arthritis

Lifestyle and aging are the most prominent causes of arthritis that usually shows up in different parts of the body accompanied by inflammation. Deficiencies in the immune system or any compromise that happens to it could result in arthritis.  The immune system when affected by some disease or injury causes inflammation, which is the body’s natural response to it.  Arthritis can also happen when there are some metabolic issues in the body. The body metabolism helps to break down uric acid which if not done correctly due to some problems in metabolism could result in uric acid build up in the body that causes joint pain and pain in any other parts of the musculoskeletal system. Some type of bacteria is also responsible for causing arthritis. Hepatitis C, salmonella and Chlamydia are bacteria that are responsible for infecting joints that lead to arthritis.

The natural cure of CBD

CBD interacts with the body's endocannabinoid system and provides a positive response to arthritis in reducing inflammation, discomfort, and pain. The action of CBD on the body happens in a very controlled manner that gradually drives away the pain. However, you have to keep continuing to use cannabis or CBD to make the effects long lasting because studies have shown that the action of CBD diminishes with time. CBD is so effective in reducing inflammation that it finds extensive use in the medical field for curing various inflammation-related conditions. This is the reason why CBD is also highly effective in the treatment of cardiovascular diseases.

How CBD works

CBD oil affects the brain activity, but it does so in a very positive manner unlike THC, the chief psychoactive agent that alters the state of mind and causes ‘high'.  CBD does not contain any mind-altering psychoactive agents but stimulates the brain cells to make it more useful for resisting diseases. To mitigate pain and inflammation, CBD interacts with the primary receptors of the brain CB1 and CB 2. The interaction of CBD with CB2 helps to counter the effects of rheumatoid arthritis that attacks the tissues of the joints. The anti-inflammatory properties of CBD help to slow down the progress of rheumatoid arthritis and even wholly bring it to a halt. This helps to avoid any permanent damage to the joints that could happen if the disease could progress.

The modality of using CBD

CBD oil is available in the form of capsules as well as liquid. While you can swallow the capsule-like any other medicines, for using the oil you can mix it with some lotion and apply it at the affected joints for pain relief. Therapeutic salves are also available for applying on the skin directly. However, it is best to consult your doctor to determine the appropriate dosage and the mode of application.

There is little doubt that CBD is a pain inhibitor and can be useful for the treatment of arthritis but more studies and trials on humans are necessary to establish the facts with convincing results.

4 Ways to Treat Chronic Pain Without an RX

If you or someone you know suffers from chronic pain, you know how much it impacts their lives. In order to manage pain, doctors are giving prescriptions for powerful medications, like opiods. Opioids typically do a good job treating pain, but they cause pain in other areas of life. Thousands of drug addicts become addicted because they were prescribed a medication from their doctors. They did not become that way because of poor choices. They became addicted because they followed the advice of their doctors. Pain medications like that are meant for short term. If used long term, they can cause serious problems. Let’s take a look at other ways to treat pain without the negative implications.

Acupuncture

If you are comfortable with needles, this is a good option. Acupuncture dates back thousands of years. Tiny needles are inserted into specific places to help with things, like pain and anxiety.  Many people do not feel any pain from this. Some people feel a tiny sting. This isn't like getting a shot at the doctor

Chiropractic

If your alignment is off, it can throw your entire body off. Misalignment is a huge reason of why people visit their doctor for back pain. Misalignment can also cause headaches. Many times a physician will prescribe medicine to relieve the pain, but not the cause of pain. Chiropractors fix the cause. Chiropractic care consists of a scheduled treatment plan to correct the alignment. It isn’t a one time visit, but it will be worth the time.

Massage

Everyone knows that massages are good to relieve stress, but they are more powerful than a relaxing visit. Back pain and headaches can be treated with massage. Massage and chiropractic care can be combined for a powerful treatment. Massage therapy helps relieve muscle tension, which can reduce pain.

Oils

Oils are replacing prescriptions. Because of their safety and effectiveness, it is easy to see why they're so popular. Many oils like, Every Day Optimal CBD Oil, help control pain, but do not have the side effects that RX drugs do. Oils can be used to treat many things, like depression, anxiety, and digestive issues. Many oils are even safe for children. Before using oils, be sure to make sure that they are pure. If they aren’t pure then it is not a good idea to use them. Also, read the recommended usage and dose. That will tell you how much to use and how to use it. Some oils are ingested while other are put on the skin.

With an opiod crisis gripping America, many Americans are looking for alternative ways to maintain their pain. There are several ways that are effective without negative side effects. These four alternatives are all great when used together. For instance, you can get a massage that incorporates essential oils. You can get a massage before visiting a chiropractor to help the doctor easier align your spine.

Top 6 Benefits of Using CBD for Treating Chronic Pain

Cannabidiol or CBD is a non-psychotropic chemical compound extracted from marijuana. CBD offers many emotional and physical benefits for individuals suffering from chronic pain. Cannabidiol is an ideal solution for individuals who want to function effectively throughout the day. CBD can deliver the medicinal effects of marijuana without resulting in a high when it is infused in alcohol tincture, honey, oil, or glycerin. Here are the benefits of CBD for chronic pain.

Anti-inflammatory

Inflammation causes pain and when it is chronic, it can result in tissue damage. Long-term use of NSAIDs and other over-the-counter pain relievers can affect the kidney, stomach, and liver. CBD can be used for long-term use because it is highly effective and helpful for managing chronic pain and inflammation. The only major side-effect that you will have to endure is the sleepiness resulting from excessive use. Therefore, you need to find the right dosage for you.

Relaxes the muscles

High levels of pain can make stretching the body, movement, and even breathing extremely challenging. With the pain relieving and anti-inflammatory effects of CBD, your body muscles will relax and you can enjoy painless body movements and exercise. When you are in pain, yoga and other forms of exercises are crucial for your body. When you use CBD, you will feel less pain and will move with ease.

Regain your sleep

Chronic pain negatively affects your nerves because it triggers a flight or fight response in the nervous system. This body reaction is usually reserved for dangerous situations. However, since pain is a continuous internal trigger, your body feels threatened at all times. This imbalance can greatly affect your sleep and your body cannot rest peacefully because it feels like it is always in danger. The use of CBD Creams For Pain LLC offers a calming and neuroprotective effect that will help you regain the sleep that you need so much.

Anxiety relief    

Chronic and continuous pain can result in a frizzled nervous system causing anxiety. You will feel tired and constantly be on high alert. Furthermore, any interruption of your peace can affect you immensely. Using CBD as your pain reliever can soothe the nervous system and will effectively eliminate anxiety.

Eliminates fear of touch

For many people suffering from chronic pain, a simple hug or touch can turn into a nightmare. The therapeutic, loving, and comforting gesture can result in immense pain all over your body. The use of CBD can help to eliminate all these pain-related issues and you can enjoy loving hugs without any problem.

Post-traumatic stress disorder (PTSD)

Chronic pain leaves patients in a continuous state of fear. Most people are constantly stressed about how and when this pain affects their daily life from the time they wake up until when they go to sleep. CBD will work to calm the flight or fight response that is felt by most people suffering from PSTD, particularly when triggered by chronic pain.

The use of CBD has immense benefits to individuals suffering from chronic pain. The use of CBD does not feel like medicine. Carrying around a bottle of prescription pills will easily show that the individual is suffering from a medical condition. However, CBD creams do not feel much like medicine and are a healthy addition to your daily routine.

12 Tips For Migraine Relief

A migraine is more than just a headache. It’s an extreme pain that throbs, usually on one side of the head, and it tends to be accompanied by nausea, vomiting, and sensitivity to sound and light. Sufferers may even have visual disturbances too including a blind spot, auras around light sources, and flashes or splotches in their vision. The studies into why migraines occur are still ongoing, but the research into how to help reduce their symptoms have yielded some results. Here are some of the best ways to help yourself when you are suffering from a migraine.

Watch Out For Triggers

One of the best ways (although perhaps one of the more difficult as well) to reduce the chances of having a migraine in the first place is to watch out for the triggers that you know cause your migraines. Everyone has their own trigger, and if you pay attention to what you have been doing in the lead up to your migraine, you should be able to work out what it is.

Reduce Your Alcohol Intake

Take alcohol, for example. If you find that you develop what you might think is a hangover after just one glass, you might be mistaken; that headache and pain you feel could, in fact, be a migraine instead. If that is the case, you will need to avoid the alcohol that makes you feel like that. It does tend to be just one type of alcohol, so if you can drink something else and not have the same one drink hangover effect, you will know what causes your pain.

Increase Your Estrogen Levels

Women can find that a drop in estrogen levels brings on their migraine. Just before menstruating, a woman’s estrogen levels drop, and that can bring on a migraine. If you are a woman and you experience migraines every month at around the same time, this could be the cause. Speak to your doctor if this is the case because he or she may be able to prescribe some low doses of contraceptive containing estrogen.

Don’t Miss Meals

When you skip meals, your blood sugar can fluctuate wildly, and this can often be a catalyst for your migraine to begin. Try to eat every three hours, just small meals if possible, if you tend to develop migraines as this will keep your blood sugar at a steady level. If you know you are going to be out and unable to have a meal at your regular time make sure you have some kind of energy bar or some nuts that will keep you going until you can eat properly.

Limit Your Caffeine

When you usually drink a lot of caffeine, you can quickly go into withdrawal when you stop for any reason. This withdrawal manifests itself in terrible headaches that can stimulate the migraine center in your brain and soon escalate into migraines. If you can limit your caffeine intake to around 200mg a day, or one 8 ounce cup, then if you do stop, you won’t run the risk of withdrawal causing you debilitating pain.

Get Enough Sleep

Not getting enough sleep is the cause of many physical (and some emotional and mental) problems including obesity, heart disease, high blood pressure, and even type 2 diabetes. It can also trigger migraines in those who are susceptible to them. Try to get at least seven to eight hours of quality sleep each night. Your body will have the chance to repair itself ready for the next day, and you’ll be a lot less likely to suffer from migraines as a result.

Use Ice Packs

If you are suffering from a migraine, then an ice pack can lessen the symptoms and allow you to at least move around more comfortably. Cold is always better than heat for a migraine as it is an anti-inflammatory and this helps because the pain may be caused as your blood vessels become inflamed and enlarged, with too much blood pumping through them at one time, putting pressure on the brain and skull.

Take Supplements

Taking supplements is a good idea for your general health, especially if your diet isn’t a particularly varied or healthy one. When it comes to treating migraines, vitamin B2 (riboflavin) seems to work best, and you can buy it in pill form over the counter. If you would rather add vitamin B2 naturally to your diet, you will need to consume beef liver, lamb, milk, mushrooms, spinach, or almonds amongst other things.

Prescription Cannabis

If your state has legal cannabis dispensaries, then your doctor could well prescribe medical cannabis to help your migraines. The research seems to suggest that the combination of the relaxing effect of the cannabis along with the natural plant extracts within it has a soothing and anti-inflammatory effect. If you’re looking for advice, check out Leafbuyer for further information.

Get Relaxed

Being more relaxed will help with many physical and even some mental ailments and migraines are no different. A massage, for example, will relax the entire body, but it will also ease the neck and shoulder muscles, making the area less tense and therefore less prone to developing a migraine. Tai chi is another excellent way to relax. This practice makes you more aware of your body, and that means you can more easily spot when a migraine is about to happen.

Acupuncture

Not everyone enjoys the idea of having pins stuck in them, but this is the wrong view of acupuncture, and when you look more deeply into it and it is really about, the idea suddenly seems a lot less worrying and a lot more helpful. A number of different studies have shown that acupuncture done by a qualified professional can have many of the same long-term results as medicated drugs would have, only with no chance of any side effects.

Botox

Probably the last thing you would think of when trying to come up with ways to reduce the symptoms of a migraine, Botox really can help. In fact, Botox injections were approved by the FDA in 2010 as a form of pain relief for migraines. You will need shots every 12 weeks or so, but the results so far are extremely encouraging.

3 Effective Ways of Managing Pain

Pain is something that can be extremely difficult to deal with, especially if it’s going on over an extended period of time. Not only does it tend to be physically painful, but it can also be mentally exhausting and take a toll on your emotions as well. Depending on the cause of your pain, it can be difficult to find a permanent form of relief. In this case, your best bet may be to explore different pain relief options. Although different things work for different people, there are common practices that prove to be effective for many people. Below you will find three specific ways that you may find effective when trying to manage pain.

Exercise

It may sound counterproductive, but one of the ways that you can manage pain is by exercising. It can be difficult and often painful, yet it can help relieve pain. Before doing any exercise, you should consider consulting your doctor or a physiotherapist. The reason is that they can help give you direction in terms of the best types of exercises for you to engage in when in pain. Some that you could think about trying include walking which is a low-impact activity, swimming, yoga, tai chi, pilates, simple stretching as well as golfing. After doing these exercises moderately, you should find that you experience a degree of pain relief as well as feel bursts of energy.

Oils and Remedies

Another way of managing pain is to try oils and remedies. There are a variety of alternatives for natural pain relief that you probably didn’t even know existed. Some of them include willow bark for lower back pain or osteoarthritis, turmeric for cancer or stomach upsets, cloves to relieve pain associated with headaches or toothaches, acupuncture for any source of pain, as well as heat and ice for stiffness that comes from strains. If you have cancer, for instance, it’s likely that you’re experiencing pain symptoms that you could consider using natural remedies to help manage. You could find out where to buy hemp oil for cancer treatment as this could help with the pain. No matter what the cause of your pain is, there’s a chance that you can find an effective way of managing it.

Regular Massages

Since pain is something that you feel physically, getting regular massages to help alleviate the pain might be ideal. Specifically, massage can help heal muscles and relieve pain. How it works is that massage sets off a series of molecular events in muscles that can help reverse any discomfort caused by exercise. It can also dampen any activity of proteins that cause inflammation and pain. You should, therefore, think about finding a good massage therapist who can give you regular massages to help manage your pain.

It is important that while recovering from any form of illness or trying to live with it that you learn how to cope with pain. Doing so can make your recovery process much quicker as well as help you deal with the overwhelming feelings that sometimes accompany intense pain. The most important thing, however, is to be open to trying different ways of managing pain until you find something that works for you.

What Can Medical Marijuana Treat?

For decades, the use of cannabis has been illegal in the U.S., but thanks to the advent of medical marijuana, the use of this plant has become more and more accepted and widespread. Medical marijuana is now legal in several states across the U.S., with many also having legalized recreational use of the drug. As a result, the typical ‘waster’ or ‘stoner’ stereotypes associated with using marijuana are quickly becoming a thing of the past. Due to the change in laws and opinions, cannabis is being increasingly celebrated and used for its numerous health benefits, with several other countries following suit. We’ve put together twelve of the most well-known and proven benefits of using marijuana for health and medical reasons.

Fights Cancer:

Using medical marijuana to treat cancer has been a story in the news quite often recently. Stories of parents whose children were given just a short amount of time to live, before literally saving their lives with medical marijuana, are not unheard of today. In fact, one of the biggest reasons why marijuana is slowly being legalized all over the U.S. is due to the ways in which it can fight cancer cells and provide healing properties, even after a diagnosis of this serious and often fatal disease. In the U.S. and globally, numerous scientific studies have found that marijuana is able to kill dangerous cancer cells, along with helping patients deal with the pain, stress, and other symptoms of this extremely serious disease.

Helps With Depression:

Mental health problems are becoming more of an epidemic in the U.S., particularly amongst young people and students, who are facing more pressure and stress than ever before. But, did you know that medical marijuana can be hugely effective in treating the symptoms of depression? This belief is actually one which goes back thousands of years; cannabis has been widely known as ‘green Prozac’ due to its ability to help treat depressive mood disorders. Although it’s one of the most common mental health problems in the U.S., depression is also the least talked about. Numerous studies have shown that cannabis can help relieve depression symptoms in the short-term by causing a spike in serotonin levels; a hormone that elicits feelings of happiness and motivation. In turn, this hormone itself acts as an anti-depressant and is essential for recovering from this common yet very serious mental health disease.

Prevent Alzheimer’s:

Anybody who’s seen an older person taken over by the horrible symptoms of Alzheimer’s disease will want to do whatever they can to prevent this from happening in their own lives. Neurodegenerative diseases such as this tend to be genetic, so if you have a parent or grandparent who suffered or is currently suffering from Alzheimer’s disease, there’s a higher chance that you’ll also develop it at some point in your life. Unfortunately, cognitive illnesses aren’t easy to completely avoid, but recent studies have shown that the THC found in medical marijuana can be useful for removing toxic plaque found in the brains of Alzheimer’s patients. Although cannabis is unable to completely cure this disease, it can help to prevent it and slow down the process, leading to longer, richer lives for those with this illness.

Effective PTSD Treatment:

PTSD is a highly serious mental health condition, which usually occurs as a result of suffering trauma. Whilst it’s most commonly talked about in veterans who struggle with coming to terms with what they have seen, done, and experienced when on deployment, PTSD can affect anybody who has been through any level of trauma. Although the U.S. Department of Veteran’s Affairs has been long encouraging anti-cannabis agendas, changes will be made after numerous studies have shown medical marijuana to be a useful drug for alleviating the stressful, severe symptoms that are characteristic of this mental health problem.

Relieve Headaches:

One of the most wonderful things about medical marijuana is that it can be used to treat a wide variety of health problems and diseases, from killing cancer cells to helping you get rid of a simple headache. But, it’s not just small headaches it can help with – those who suffer from serious, debilitating headaches and migraines may be able to use medical marijuana as a painkiller. In fact, it can be a low-risk alternative to using non-prescription painkillers such as Advil, Tylenol, and aspirin, which are all effective and readily available, yet present health risks when over-used. When used in moderation, medical marijuana can provide a quick, effective relief for your head pain.

Improve Your Lung Health

Although most people usually associate cannabis use with smoking, medical marijuana doesn’t actually contain the harmful carcinogens found in cigarettes and tobacco. In fact, a large number of recent studies have found that patients suffering from various serious lung conditions, such as lung cancer or emphysema, saw improvement and regression in their diseases once treated with cannabis. Of course, smoking cannabis won’t improve lung health, but there are many healthier ways to take it – for example with edibles or vaping. Check out this blog for more information.

Safer Than Alcohol:

Although marijuana has been against the law for many years, alcohol has long been considered both legally and socially acceptable. However, when it comes to your health and well-being, did you know that cannabis is often the safer choice? Studies have shown that alcohol can be far more harmful to your body than cannabis; overconsumption of alcohol can quickly lead to serious problems with your liver and kidneys, for example. On the other hand, regulated medical marijuana taken in moderation is proving to be a much safer alternative.

Treat Diabetes:

If you are suffering from or at risk of Type 2 diabetes, medical marijuana could be an effective choice of treatment for you. Since medical cannabis helps with the regulation of insulin production in your body, it has been proven useful for anybody looking to prevent or regulate diabetes. When paired with a healthy lifestyle, balanced diet, and plenty of regular exercise, medical cannabis could even help you reverse Type 2 diabetes altogether.

Weight Loss:

If you’re trying to get rid of some extra pounds to improve your health and figure, medical marijuana may be able to help. But, you might be thinking – what about getting the munchies? You are right but using cannabis doesn’t actually make you hungrier. Rather, it intensifies your taste buds and makes everything taste even better. In fact, there are several studies which have proven that, on average, medical marijuana users tend to be slimmer than those who don’t use cannabis. This is because marijuana is useful for helping to regulate your body’s production of insulin, which leads to better regulation and management of your caloric intake.

Treat ADHD:

Attention Deficit Hyperactivity Disorder (ADHD) is a problem that many children, teens, and adults struggle with across the U.S. This inability to stay focused can cause havoc at school, work, and even in family life – and it’s usually treated with prescription medications such as Adderall or Ritalin. However, despite the popularly held belief that using weed is commonly associated with memory loss and an inability to focus, many studies have proven that the complete opposite is true when medical marijuana is used in moderation. In small, regulated doses, medical marijuana is highly effective for improving concentration, along with being cheaper and safer than traditional prescription medication.

Treat Eating Disorders and Digestive Problems:

Due to the ability of medical marijuana to regulate insulin production in the body and moderate the appetite, it could be a useful treatment for eating disorders, such as anorexia nervosa. In addition, cannabis is also famous for its use in reducing feelings of sickness and nausea, suggesting that it could also have a range of further digestive benefits in the body. For example, studies have shown that medical marijuana may be useful in treating a number of digestion-related health problems, such as Crohn’s Disease.

Manage Chronic Pain:

Since the legalization of medical marijuana in several U.S. states, it has become a popular treatment option for those living with chronic pain. Today, this is one of the main reasons that medical cannabis is prescribed by doctors in the U.S. In fact, a recent study found that one in five patients at a popular Colorado spine clinic were using cannabis for pain management, with 90% reporting that medical marijuana use either moderately or greatly relieved their pain. Some conditions or symptoms that medical marijuana can be used to treat include back and joint pain, fibromyalgia, arthritis, and more.

Becoming a Patient:

Becoming a medical marijuana patient will depend on several factors, including your state of residence and the condition that you wish to treat with cannabis. The list of eligible conditions for access to medical marijuana varies greatly between states, so speak to your doctor if you’re unsure whether you qualify. You’ll also need to be aware of the laws surrounding medical cannabis in your state – for example, is recreational use permitted, or will you need a patient card?

Have you tried using medical marijuana for any of the above conditions? Let us know in the comments.

Practical Ways to Live Pain-Free

Are you sick and tired of living in pain each and every day? Or, maybe you are pain free but live a strenuous lifestyle of physical activity and work and you are dreading the day when pain may keep you down. That is the mindset of looking down the road years from now and visualizing what life may look like given your current lifestyle of activity.

Your body is yours and you have one chance to take care of it. What you put into it and how what you expect out of it will determine how it reacts and treats you years from now. How you treat your body today will mix with what your genetics determine and then tell you how you will live years from now; so, it is important to treat your body with the utmost respect!

With all of that said, there are some practical ways that you can adopt today to help you live a pain free lifestyle both now and also in the future. These techniques will play a large role in how you treat your body and how it treats you years from now: so, listen up.

1. Life heavy weights once in a while

Although you do not always want to put maximum strain on your body and of course overloading your body is the wrong approach on a consistent basis, you do want to lift heavy weights a couple times a week. Lifting heavy things allows nerve stimulation that helps the muscles to grow in strength. More nerve and muscle stimulation equals more body growth and regeneration.

2. Get your heart rate up on a regular basis

In addition to lifting heavy objects or weights a couple times a week, it is also important to challenge the heart rate an a frequent basis. That does not mean to max out your heart rate and cause overload, it means to get it up (above 130 beats per minutes, but not over 160 beats per minute) regularly to enjoy the benefits of improve circulation, burning fat, and improving cardiovascular health: get the heart pumping!

3. Eat your fruits and veggies (especially greens)

Eating too much is a bad thing for our bodies and can cause weight gain and ultimately destroy the joints. However, eating lots of fruits and vegetables provides a ton of micro-nutrients (vitamins and minerals) compared to the caloric intake and also provides a lot of fiber to give that full feeling. In addition, both fruits and veggies help the body recover from inflammation and heal it over time as compared to other foods...so these are the best types of things to consume in large quantities on a daily basis.

4. Move, move, and then move some more every day

Although I have already discussed lifting heavy weights and getting the heart rate up and above 130 beats per minute on a frequent basis, it is also important to simply move as much as possible on a daily basis. Get physical activity through working, playing, cleaning the house, chasing the kids, and etc...keeping the body moving in different directions allows balance and avoiding of putting the strain on one area of the body for too long (such as the lower back while sitting in a slouched position all day): so move it!

Conclusion

You have one chance to take care of your body during your life and it is important to treat it with respect. What you put into your body and what you expect out of it largely depends on your lifestyle today. If you take the time to take care of your body and use these tips that are practical, you will have an excellent chance at living a pain-free life and minimizing any pain that may already be pre-existing.

Have some suggestions, additions, or things to say in general about these ways to live pain-free? Think something else is more practical and worth the time to talk about? Leave your comments below and we will get to discussing immediately.

How to Decrease Back Pain for the Long Term

Many people suffer from problems with their back, which can bring about the unbearable pain that impacts their quality of everyday life. These issues can happen after someone has been involved in an accident, or due to the way their body has grown over the years. In any case, it is a type of pain that must be stopped before it develops into something worse. If you are worried about how your back pain is affecting your happiness and general health, then it’s worth heading to the doctors so they can tell you what is causing it. Once you have done this, you can go about finding ways to stop your back pain forever.

Attend physiotherapy

After coming back from the doctor’s clinic, the first thing you should do is register for physiotherapy sessions, which will help you get your life back on track. This type of treatment aims to target the cause of your back pain, rather than tackling the pain itself. This means that progress might take longer, but that it is more sustainable in the long run. If you are based in London, in order to ensure you are receiving the best care, it’s a good idea to go to a place such as CRB Clinics Canary Wharf Clinic, which is easy to reach, and well known for the range of treatment it offers for back pain.

Do yoga

It could be that regular exercise is putting too much of a strain on your body and isn’t benefitting your back as much as it is benefitting your figure. This is where an exercise like Yoga or Pilates comes in, which capitalize on slow movements that stretch your body into positions that aim to relieve pain. In fact, there are some specific moves you can do which will target certain problem areas on your back. If there has been any stress associated with your back pain, yoga can also help relive this at the same time, clearing up any physical and emotional problems that have arisen.

Invest in a soft bed

You might be in love with your firm mattress, which offers you the best night’s sleep, but there have been studies to show that those who sleep on a softer memory foam mattress report lower levels of back pain than those with a firm mattress. This due to the cushioning it gives to the painful area on your back, but also can link to sleeping patterns. In fact, if you sleep on your stomach, you should be investing in a firmer mattress, and if you sleep on your side, you should buy one that is in the middle of the spectrum. Following such studies will help you decrease back pain over time.

Don’t carry too much

Your back pain could be down to a number of causes, but in any case, you shouldn’t be carrying too much weight on your shoulders, as this can put extra pressure on your joints. This also goes for trying to lift too much at the gym. If you take it easy, your back will become stronger, and you will have a better chance of handling it.