6 Ways to Improve Sleep Naturally

Most people tend to get only six or fewer hours of sleep every night. This can lead to a lot of stress that can start affecting your heart, memory, and overall health. Here are a few tips that can help you get adequate amount of sleep in a natural way:

#1: Establish a sleep routine

It is important to go to bed at the same time every night and wake up at the same time every morning. It doesn’t matter whether it is a weekday, a weekend or a holiday. This way your biological clock will not get disrupted and you won’t be facing any sleep problems. It will also reduce the amount of tossing and turning you would need, to fall asleep.

#2: Exercise regularly

Being a couch potato does not help improve your sleep quality. In fact it might lead you towards depression, draining off your energy. What you need to do instead is to add some simple exercises to your routine. Keep yourself active throughout the day and avoid sleeping during the day. Also make sure your workout is all wrapped up several hours before you sleep. This way you won’t get too revved up.

#3: Stick to a healthy and balanced diet

It is important to eat healthy if you want to sleep healthy. Cut down on junk food and caffeine. If you can’t make sure you don’t have them after mid-afternoon. Your dinner has to be your lightest meal and you should ideally finish it a couple hours before you go to bed. Stay low on heavy or spicy foods that tend to keep you awake, giving you a heartburn or indigestion.

#4: Quit Smoking

As per research it is tough for smokers to feel rested even after a full night’s sleep. This is because of the stimulating effect nicotine can have. Also smoking can exacerbate sleep apnea as well as a number of breathing disorders that make it tough to enjoy restful sleep.

#5: Make it a habit to say no to nightcaps

Many have the habit of consuming alcohol before going to sleep. Although this might help you doze off initially, it doesn’t help in making you feel fresh in the morning. It in fact disrupts your brain waves and sleep patterns.

#6: Stay away from electronic gadgets before going to bed

Most people have the habit of watching TV, working on the computer, chatting on cell phone or playing a video game during the last hour of their day. They think this relaxes them; but it doesn’t. The light from these devices tends to stimulate the brain, making it harder to unwind. As far as possible, try and put away your electronic gadgets, an hour before you go to bed.

CBD gummies are said to induce better sleep at night. Most people who use this regularly claim that it makes them feel well rested and more alert and energetic during the day. As per research CBD helps in balancing and stabilizing the circadian rhythms.

Are you a senior citizen? Here are 4 amazing ways to stay healthy

As you advance in age, there are many different changes that occur in your life, some positive and others negative. When it comes to health, this is one area where senior citizens tend to experience more challenges compared to their younger counterparts. According to the National Council on Aging, about 80% of older adults suffer from at least one chronic disease, and 77% suffer from at least two. This clearly shows that there is a need for you as a senior citizen to safeguard your health and well-being in every possible way. So, since you are aware of the importance of living a healthy lifestyle, how are you supposed to go about it? Here are 4 tips on how to live a healthy lifestyle as a senior citizen:

   1. Natural supplements

 Have you been experiencing persistent pain and discomfort in your body? Do you suffer from sluggishness and fatigue? All these are common problems that senior citizens often experience. Pain and discomfort can be a hindrance to enjoying life with your family and friends. However, you’ll be happy to know that there is a solution. By visiting https://www.renasorganic.com/ you will be able to receive a wide variety of excellent and effective supplements. They are made using the finest natural ingredients including CBD which is proven to have amazing anti-inflammatory and anti-oxidant properties.

   2. Diet

Eating a balanced diet plays a key role in improving your overall health as a senior citizen. Even if you have spent many years eating unhealthy foods, be encouraged because it is not too late to change your diet. By introducing more fresh fruits and vegetables, you will see a great change in your energy levels and overall immunity. You can start with the fruits and vegetables that you really enjoy. Increase them in your diet. In turn, they will motivate you to try out others. Furthermore, you can look for recipes that prepare delicious, healthy meals. Eating healthy doesn’t automatically mean bland and boring food. In addition, don’t forget to drink plenty of water since this helps to keep your cells properly hydrated at all times.

   3. Mental Health

Many times, people care for their physical health while neglecting their mental health. This is a terrible mistake since your emotional well-being often affects your physical well-being. Senior citizens are especially prone to mental health problems such as depression and anxiety. In order to avoid this, you should safeguard your mental health by having a solid support system and also seeking the help of a professional therapist if you are feeling stressed or overwhelmed.

   4. Exercises

Many lifestyle diseases are caused by a lack of exercise. In order to avoid this, you should do your best to promote healthy living by doing regular exercise. There are many different ways to keep fit, you can choose to begin playing a sport or even join a local gym. Before beginning any exercise program, ensure that your doctor has approved of it in order to avoid injuries. In addition to maintaining healthy habits, it’s also wise to look into medicare insurance plans, just to make sure you get the best possible care, should you ever need it.

5 Remarkable Health Benefits Of Using CBD Oil

CBD oil is naturally extracted from the Hemp plant. Attention has shifted to its production in recent times due to its positive attributes. It's even legal in some countries. Different health issues require different medication. Some of these health issues and disorders can be solved using cannabidiol (CBD) oil. It has proven very useful and good for human health. Initially, people were hesitant to use it but with time, they have become more susceptible to the idea, thanks to its many benefits:

  1. Relieves pain

According to an article by medicalnewstoday.com, some people feel that CBD offers a more natural way to relieve pain. It works just like pain killers to reduce pain. It is also very reliable when it comes to curing any chronic pain. It has analgesic properties that makes it fast and efficient in dealing with pain. Your body experiences many forms of pain that require medical attention. However, to be on the safe side, get more information before buying the CBD oil from Nganic. You need to be sure about the information provided on the bottle of oil.

Back pains are just an example of pain that can lead to severe discomfort if not attended to on time. CBD oil disrupts any pain receptor and alters its functionality. This results in the ease of discomfort or any form of pain.

  2. Depression and anxiety

Depression is a mental disorder characterised by loss of interest in any activity. It causes a major functional impairment on those affected. Anxiety is fear that is strong enough to interfere with your daily activities. If you are thinking of reducing your panic attacks, you need to visit any pharmacy that offers CBD oil medication. They will advise and prescribe the correct dosage for you.

Insomnia and anxiety in children growing up is a common disorder. CBD oil has been medically proven to cure such disorders. If your child has post-traumatic stress disorder, you need to take them to see a qualified doctor, who will in turn give directions on how to have the medication administered.

  3. Cancer related problems

Symptoms related to cancer and its side effects are reduced tremendously by CBD oil. Chemotherapy is a common program for anyone with cancer. Chemotherapy can cause nausea and vomiting. However, nausea and vomiting during chemotherapy is common. Use of CBD oil will help reduce the pain experienced during your chemotherapy sessions.

  4. Acne and Diabetes

Acne is a skin disorder. It's a condition brought about by genetics, bacteria and overproduction of sebum. The CBD oil contains anti-inflammatory properties which help to monitor and regulate the production of sebum. This in turn takes care of the acne and gives you a smooth skin. CBD oil also reduces your chances of getting diabetes.

  5. Heart health

Your heart is a very sensitive part of your body and its health is very important. CBD oil monitors the blood circulatory system. Your blood pressure is kept at an optimal rate. High blood pressure brings more risk as it may result in a stroke or a heart attack. You have to monitor your blood pressure at all times. The anxiety reducing traits of CBD oil make it suitable for reducing blood pressure.

CBD oil is the drug of choice for safe and effective pain management in the treatment of arthritis

People suffering from arthritis that has no known cure in traditional medicines turn to alternative herbal treatment, mostly based on medical marijuana or CBD.  In addition to the relief and remedy that it provides, that herbal treatment does not have harmful side effects is a great attraction. To get an idea of how significant the arthritis-affected population is, you should know that every year around three million people add to the list of people who have some kind of arthritis. If you look around, you would surely find some people affected by arthritis.  Most people experience the disease at some stage in their lives. However, managing arthritis or similar conditions are not very easy because traditional medical treatments have been limited in its ability to control pain.

The natural remedy for keeping arthritis under control is the best option because these are long-term treatment and can have serious side effects with traditional medicines. Arthritis is a lifestyle-related disease, and besides the therapy, it requires changes in lifestyle and habits. Cannabidiol oil or CBD derived from hemp or cannabis plant and marketed, as medical marijuana is not only safe for use in managing arthritis but is 100 percent legal across all states in the USA.  CBD products are available online, and you can get it delivered at your doorstep by ordering at cbdoilroom.com.  Although cannabidiol has its roots in cannabis, it does not contain THC, a compound that is responsible for causing ‘high’ by changing the mental order for deriving maximum pleasure. The official page where they post cannabidiol oil reviews is http://www.cbdoilcanadahq.ca/. This is the reason for making CBD legal for private use as well as medicinal use.

Researches show the abilities of CBD

CBD oil has shown much promise in the treatment of arthritis especially rheumatoid arthritis that not only causes immense pain but can also render people immobile, as they have to stay confined to the bed. As you keep reading this article, you could gather knowledge about the recent studies on the effects of CBD oil on arthritis and would come to know how to use it.

In 2006, the first controlled trial took place in the US to evaluate the use of CBD and other cannabis-based products for the treatment of rheumatoid arthritis. The study carried over a period of five weeks used cannabis-based medication rich in CBD, and it showed that there was a significant reduction in inflammation and pain. CBD, well known for its anti-inflammatory properties has worked well to bring down swelling and alleviate pain.  Although there were side effects, it was all very mild and not at all harmful. Most importantly, the participants in the study confirmed that they experienced improved sleep

Two years later, a similar study carried out on people suffering from general chronic pain established that CBD had not only significantly provided relief from pain but also ensured better sleep. A study carried out in 2016 on rats by applying CBD gel on them, showed similar pain reduction in the joints as well as a reduction in inflammation.

Causes of arthritis

Lifestyle and aging are the most prominent causes of arthritis that usually shows up in different parts of the body accompanied by inflammation. Deficiencies in the immune system or any compromise that happens to it could result in arthritis.  The immune system when affected by some disease or injury causes inflammation, which is the body’s natural response to it.  Arthritis can also happen when there are some metabolic issues in the body. The body metabolism helps to break down uric acid which if not done correctly due to some problems in metabolism could result in uric acid build up in the body that causes joint pain and pain in any other parts of the musculoskeletal system. Some type of bacteria is also responsible for causing arthritis. Hepatitis C, salmonella and Chlamydia are bacteria that are responsible for infecting joints that lead to arthritis.

The natural cure of CBD

CBD interacts with the body's endocannabinoid system and provides a positive response to arthritis in reducing inflammation, discomfort, and pain. The action of CBD on the body happens in a very controlled manner that gradually drives away the pain. However, you have to keep continuing to use cannabis or CBD to make the effects long lasting because studies have shown that the action of CBD diminishes with time. CBD is so effective in reducing inflammation that it finds extensive use in the medical field for curing various inflammation-related conditions. This is the reason why CBD is also highly effective in the treatment of cardiovascular diseases.

How CBD works

CBD oil affects the brain activity, but it does so in a very positive manner unlike THC, the chief psychoactive agent that alters the state of mind and causes ‘high'.  CBD does not contain any mind-altering psychoactive agents but stimulates the brain cells to make it more useful for resisting diseases. To mitigate pain and inflammation, CBD interacts with the primary receptors of the brain CB1 and CB 2. The interaction of CBD with CB2 helps to counter the effects of rheumatoid arthritis that attacks the tissues of the joints. The anti-inflammatory properties of CBD help to slow down the progress of rheumatoid arthritis and even wholly bring it to a halt. This helps to avoid any permanent damage to the joints that could happen if the disease could progress.

The modality of using CBD

CBD oil is available in the form of capsules as well as liquid. While you can swallow the capsule-like any other medicines, for using the oil you can mix it with some lotion and apply it at the affected joints for pain relief. Therapeutic salves are also available for applying on the skin directly. However, it is best to consult your doctor to determine the appropriate dosage and the mode of application.

There is little doubt that CBD is a pain inhibitor and can be useful for the treatment of arthritis but more studies and trials on humans are necessary to establish the facts with convincing results.

Want to purchase CBD oil? Here are three crucial factors that you must consider

Today, CBD oil has become prominent. Thanks to the innumerable health benefits that it offers. It’s easy to count on the health advantages of CBD and bid farewell to the pains and other bodily discomforts. However, selecting one from the several options is where the challenge is.

Today the CBD oil industry is expanding at a faster pace. The medical experts are predicting it to be as profitable as the National Football League. CBD comes with its multiple health advantages. Other than minimizing body pains, the oil is also said to reduce seizures, inflammation and results in a balance in the body. As compared to tetrahydrocannabinol (THC), CBD oil has zero psychoactive elements in it.

Due to the effective impact, this natural medicine is sought by sick patients. Most of them are searching for an alternative to medications and painkillers that don’t have any side impacts.

The market where CBD oil is available is a dynamic and an expanding one. Every day there’s a new entry of products. Some brands sell the best product, and other brands showcase just about average products. Hence, being able to select the correct one is a matter of challenge.

However, the CBD medical market is an unregulated one. But there are several options available. So here are a couple of things to keep in mind.

  1. Take note of the extraction process

Want to source rich CBD oil? The cannabis plant is where you ought to extract it from. There are several processes used. However, the customers necessarily don’t talk about this. Several companies resort to not so high-end methods that add in toxic solvents such as butane, propane, pentane, and hexane. All these happen to be hydrocarbon gases that are present in petroleum. No one should consume these in any way.

When cannabis oil comprises neuro-toxic elements like hexane and butane, it might lead to unhealthy residues that affect the function of the immune system and also hamper the healing. So be wary of the organizations that try hard to convince you on the usage of the hydrocarbon process. For several reasons Butane is illegal. And inhaling Butane might lead to respiratory and cardiac issues.

You will also come across industry experts who would argue on pharmaceutical-grade ethanol. They would tell you that it eradicates chosen toxins and residues right in the raw plant material. Many people will find this process smart as it generates an increased percentage of cannabinoids and is safe for human beings. It gradually hampers plant wax that reduces its potency.

Also, for preserving a majority of trichomes of the plant, such as the flavonoids, terpenes, and cannabinoids, there is a need to opt-in for the carbon dioxide extraction process.  This process resorts to carbon dioxide in high and low-pressure conditions to preserve, isolate and preserve the medicinal oil purity. Even though this process is costly, it adds complex expertise and devices which in turn ensures quality.

Furthermore, the CBD oil that gets extracted from the supercritical process is the one that results in a cleaner taste. Also, the mycotoxins will not be able to survive this process.

To know more about this, you can reach out to authentic service providers like Every Day Optimal and others. Expert companies will guide you on this process so that you can come to an informed purchasing decision.

  2. The Sourcing

CBD oil quality depends on the source to a great extent. You need to ask pertinent questions here like:

  • Where is the source?
  • How did the growth take place?
  • What are the species of Cannabis comprise of?

One of the main reasons on why hemp doesn’t have an independent environment is because CBD is a “hyperaccumulator” which makes it simple to absorb the soil pollutants. Instead, this process gets utilized in bioremediation, which is a cost-efficient plant-oriented treatment to clear off the ambiance of the toxicity generating from organic pollutants and heavy metal. Hence, if the soil gets polluted with heavy metals, naturally the plant is likely to comprise high levels of mercury or lead.

So, what’s the way out here? You merely need to search for the brands that source CBD directly from the organic hemp. Today, organic hemp is grown all across Europe adhering to the strict standards followed there. Simultaneously, search for ingredients that are wild-crafted and are authentically organic.

What is the best way to know this? You can browse through the service provider’s website and check the details about the CBD sourced.

  3. The aspect of Bioavailability

Sometimes CBD products when tested in the lab have found to contain 0% of CBD in them. Such unfavorable situations did occur back in the past. Back in 2015, the FDA (Food and Drug Administration) had examined products and had fined brands that didn’t have any CBD in spite of the reports.

For example, you have a product at hand that is said to contain CBD. What remains in a questionable state is the percentage that enters your body and the central nervous system. In terms of edible products, CBD has been subject to minimized bioavailability and degradation, based on the total delivery. Today, the entire industry is opting in for increased research. It’s true that CBD is a stupendous new age alternative therapy for those who want to use it. However, it also can be a tad bit costly. Hence, maximizing the bioavailability will be essential to lessen the expenses for users.

What about the ingestion? Most people consider a sublingual or rectal delivery to offer the best bioavailability. However, topical and ingestion, i.e., via the soft gels are said to reduce the absorption levels.

The online world is buzzing with options for people to purchase CBD oil. Today, several brands specialize in the product and allow you to buy the same within your budget. Reading reviews and testimonials before purchasing isn’t the only way to get the best deal in CBD oil. There are a couple of other things to consider as well. So, when you’ve decided to purchase CBD oil, keep an eye on the three above discussed factors to make the best choice.

CBD is quickly becoming the most preferred choice in the treatment of heart disease

In the United States, cannabis is more into the mainstream than ever.  Washington DC and 29 other states have made medical marijuana and or recreational marijuana legal which clearly shows that the interest in cannabis is growing. Cannabis that we usually picture as a recreational drug has now moved into the realms of medical treatment. Cannabis has several health benefits provided you can apply it correctly. More and more people suffering from heart disease are now turning to CBD oil to explore the powers of Cannabis in treating them. Since CBD oil has no harmful side effects, the clamor is growing to try it out as an alternative to prescription medications that come with several side effects.

The medical power of cannabis of which CBD oil is a part originates from the group of active compounds cannabinoid that the plant contains. There are 80 different strains of cannabinoids available from the cannabis plant that gives the plant its psychoactive and medicinal properties.  The best know cannabinoid is indeed THC or Tetrahydrocannabinol, which has made cannabis famous for giving the ‘high’ and has given it a bad name too. However, the star among cannabinoids with medicinal qualities is CBD or Cannabidiol that has now found wide applications from skin care to heart care and from pain management to neurological treatments.

CBD oil for treating heart disease

Putting aside the confusion, that still prevails about the legality of cannabis; you can safely procure and use CBD oil available from many online stores including www.cbdworld.org. Despite being a derivative of the cannabis plant, CBD oil is different in that it does not have significant psychoactive properties and therefore there is no fear of getting ‘high’ with it. Moreover, the use of CBD is legal and leaves nothing to worry about it. It is now a proven fact that CBD oil helps to treat heart disease and hypertension even though it is still not clear how it works on the body. However, you can be sure that there are no side effects. The anti-inflammatory properties of CBD and its ability to calm down nerves to aid good sleep are the possible attractions for choosing it to treat heart disease.

Heart disease or a heart defect

Could you use CBD oil for treating a person suffering from congenital heart defect? The question arises because you need to have clarity about what exactly is heart disease to decide whether CBD oil could do any good. If there is some defect in the heart right from birth, that affects the cardiovascular system; it is not a disease but congenital heart defect.  The defect originates from the time the fetus grows in the womb and is a very common type of congenital disorder. Depending on the severity of the defect, doctors decide whether to take any corrective action by way of surgery or medicines or to leave it alone to heal on its own.

The heart disease that we normally refer to are problems that develop in the cardiovascular system at any stage in life and affects the circulatory system as well as the heart. Such conditions are not present at the time of birth but develop at a later stage. Cardiovascular disease is preventable in many cases by controlling hypertension for which CBD oil works very well.

Types of cardiovascular disease

  • Atherosclerosis – The most common type of heart disease is atherosclerosis that results from lifestyle problems like lack of exercise, uncontrolled eating, excessive use of alcohol and or tobacco and sedentary lifestyle. The disease manifests by building up plaques in the arterial walls that restrict blood flow to and from the heart thereby weakening it. The heart is unable to perform normally and if not treated it could lead to stoppage of blood flow resulting in stroke or heart failure.
  • Heart failure – It will be wrong to construe that heart failure means only heart stoppage because the inability of the heart to perform well is what actually meant by heart failure. Usually, cardiovascular disease includes various conditions when the heart does not function satisfactorily due to difficulties in circulating blood throughout the body that results in diminishing nutrients and oxygen reaching the body organs.
  • Arrhythmia – Problems with a regular heartbeat is a condition related to arrhythmia when the heart beats too fast, too slow or even skips a few beats. It leads to poor heart performance.
  • Heart Valve disease – Any condition related to the malfunctioning of the heart valves constitutes heart valve disease. Chest pain, fatigue, loss of consciousness, lightheadedness, and shortness of breath are some symptoms of the disease that can even not show any symptoms at all.

Treating heart disease with CBD

Several results from clinical trials have established how effective CBD can be for the treatment of some cardiovascular disease, especially atherosclerosis. The reports clearly demonstrate the positive effects of CBD on people suffering from hypertension and plaque buildup in the arteries. Since atherosclerosis is associated with inflammation and CDB has strong anti-inflammatory properties, it works particularly well on people suffering from the disease. By controlling inflammation, CBD provides good relief to patients. Moreover, the effectiveness of CBD in treating patients suffering from choked arteries due to the development of plaques in the artery walls is now well documented in various studies and researches conducted across the world. Regular use of CBD has shown marked improvement in blood flow that improved the heart performance.

Neurological benefits of CBD

Heart diseases affect not only the cardiovascular system but also the neurological system.  A heart attack can damage brain cells, which can also happen during a stroke. Studies have revealed that CBD is capable of adequately protecting the neurological system, which is the reason for people looking upon it as a neuroprotector.  It is also capable of reducing the aftershocks of heart attacks and ensures a speedy recovery.

Whether or not CBD can cure heart disease is a question that still has no answer but that it can reduce the risks of stroke and heart disease is a fact that has the backing of numerous studies.

Top 6 Benefits of Using CBD for Treating Chronic Pain

Cannabidiol or CBD is a non-psychotropic chemical compound extracted from marijuana. CBD offers many emotional and physical benefits for individuals suffering from chronic pain. Cannabidiol is an ideal solution for individuals who want to function effectively throughout the day. CBD can deliver the medicinal effects of marijuana without resulting in a high when it is infused in alcohol tincture, honey, oil, or glycerin. Here are the benefits of CBD for chronic pain.

Anti-inflammatory

Inflammation causes pain and when it is chronic, it can result in tissue damage. Long-term use of NSAIDs and other over-the-counter pain relievers can affect the kidney, stomach, and liver. CBD can be used for long-term use because it is highly effective and helpful for managing chronic pain and inflammation. The only major side-effect that you will have to endure is the sleepiness resulting from excessive use. Therefore, you need to find the right dosage for you.

Relaxes the muscles

High levels of pain can make stretching the body, movement, and even breathing extremely challenging. With the pain relieving and anti-inflammatory effects of CBD, your body muscles will relax and you can enjoy painless body movements and exercise. When you are in pain, yoga and other forms of exercises are crucial for your body. When you use CBD, you will feel less pain and will move with ease.

Regain your sleep

Chronic pain negatively affects your nerves because it triggers a flight or fight response in the nervous system. This body reaction is usually reserved for dangerous situations. However, since pain is a continuous internal trigger, your body feels threatened at all times. This imbalance can greatly affect your sleep and your body cannot rest peacefully because it feels like it is always in danger. The use of CBD Creams For Pain LLC offers a calming and neuroprotective effect that will help you regain the sleep that you need so much.

Anxiety relief    

Chronic and continuous pain can result in a frizzled nervous system causing anxiety. You will feel tired and constantly be on high alert. Furthermore, any interruption of your peace can affect you immensely. Using CBD as your pain reliever can soothe the nervous system and will effectively eliminate anxiety.

Eliminates fear of touch

For many people suffering from chronic pain, a simple hug or touch can turn into a nightmare. The therapeutic, loving, and comforting gesture can result in immense pain all over your body. The use of CBD can help to eliminate all these pain-related issues and you can enjoy loving hugs without any problem.

Post-traumatic stress disorder (PTSD)

Chronic pain leaves patients in a continuous state of fear. Most people are constantly stressed about how and when this pain affects their daily life from the time they wake up until when they go to sleep. CBD will work to calm the flight or fight response that is felt by most people suffering from PSTD, particularly when triggered by chronic pain.

The use of CBD has immense benefits to individuals suffering from chronic pain. The use of CBD does not feel like medicine. Carrying around a bottle of prescription pills will easily show that the individual is suffering from a medical condition. However, CBD creams do not feel much like medicine and are a healthy addition to your daily routine. In addition, you can look into valuable resources such as CBD Edibles Direct Full Spectrum CBD Hempzilla Products for all of your CBD oil needs.

CBD: What It is, How it Works, and Conditions It Helps With

Whether you suffer from chronic pain, regular migraines and headaches, muscle aches, back pain, or have a condition such as arthritis or fibromyalgia, finding the right medicine and treatment plan for you is key to managing symptoms and living a full life once again. Since medical marijuana became legalized in several states around the U.S., an increasing number of people are using CBD oil to manage their symptoms and ease their pain. We’ve listed some of the main benefits of CBD oil and the conditions it can be useful in treating.

What is CBD Oil?

Firstly, let’s learn a little more about CBD oil and where it comes from. CBD is one of the biggest active compounds in the cannabis plant, in addition to others including THC. In fact, CBD is one of over sixty compounds known as cannabinoids, which are found in cannabis. Until very recently, THC was the most well-known compound, due to its ‘high’ inducing effects, but CBD is becoming more well-known thanks to the medical world realizing its long list of growing benefits. Since CBD is a non-psychoactive compound, making it a safe drug for almost anybody to take. If you’re considering using CBD or CBD oil for medical purposes, speak to a doctor in a legal state who can help you, or visit Healthworx CBD for more information.

How CBD Works as a Treatment:

According to a study published in the British Journal of Clinical Pharmacology in 2013, CBD has been found to possess a wide range of health benefits. These include anti-inflammatory, anticonvulsant, antipsychotic, and antibiotic agents, making it a potentially successful medicine in the treatment of conditions such as epilepsy, inflammation and neuroinflammation, anxiety, and nausea. CBD receptors known as C1 receptors are widely distributed but mainly found in the areas of the brain concerned with movement, sensory and pain perception, memory, emotion, cognition, and endocrine and autonomic functions. The C2 receptors are mainly found in the immune system and appear to be capable of helping to reduce various kinds of pain and inflammation in the body.

Heath Benefit #1. Fight Cancer:

One of the main reasons why medical marijuana was legalized in the majority of states around the U.S. is its ability to fight cancer, one of the biggest killers worldwide. There have been numerous scientific reports which suggest that one of the many benefits of CBD is that it possesses pro-apoptopic, antiproliferative effects, which work to inhibit the migration, adhesion, and invasion of cancer cells. A study published in the Journal of Pharmacology and Experimental Therapeutics in 2006 found that the growth of several breast cancer tumor cell lines was inhibited potently and selectively by CBD. In 2011, researchers adding to this by finding that CBD was able to induce a concentration-dependent cell death of breast cancer cells. In addition, researchers found that CBD is a non-toxic compound which can be used for prolonged treatment. In one study, no overt toxicity was found after patients were given a 700mg dose per day over a course of six weeks.

Health Benefit #2. Improve Mental Health:

Despite concerns that using marijuana can be damaging to your mental health, studies report that some mental health conditions can actually be improved with the use of medical cannabis. Several studies have found CBD to contain anxiolytic properties, reducing anxiety in patients with social anxiety disorder. Researchers also suggest that it may be useful for the treatment of panic disorder, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD. In a study of twenty-four never-treated patients with recently diagnosed social anxiety disorder, researchers found that CBD significantly reduced symptoms of anxiety, speech performance discomfort, and cognitive impairment.

Health Benefit #3. Treat Pain Naturally:

There are currently millions of people in the U.S. living with chronic pain, however, many of these conditions go untreated, or are poorly managed with over-the-counter painkillers. Natural pain relief is one of the biggest benefits of CBD for many people suffering from conditions such as arthritis, fibromyalgia, multiple sclerosis, or the results of a previous injury. In addition, CBD can also be used as an effective painkiller for those going through often painful and taxing treatments for other conditions, such as chemotherapy. Many chemotherapy patients have turned to CBD not only for its cancer-fighting benefits, but also to deal with pain, nausea, and a loss of appetite after treatment.

Health Benefit #4. Lower Risk of Diabetes:

In 2006, a study of mice found that CBD treatment greatly reduced the occurrence of diabetes in mice of a healthy weight. Further benefits also included significant reductions in plasma levels of pro-inflammatory cytokines. Later, in 2013, a study published in the American Journal of Medicine focused on the impact of cannabis use on glucose levels, insulin, and insulin resistance in human adults. The participants included 579 current cannabis users and 1,975 past users. The study found that current or past marijuana use was associated with 16% lower insulin levels when fasting. In addition, marijuana users are less likely to be overweight or obese, with significant associations between cannabis use and a smaller waist circumference. This leads to less risk of developing diabetes symptoms.

Health Benefit #5. Improve Your Heart Health:

Unlike tobacco, cannabis can actually help to improve and promote your cardiovascular health. A study published in the British Journal of Clinical Pharmacology in 2013 suggested that CBD protects against vascular damage caused by an environment high in glucose along with cardiovascular inflammation and the induction of type 2 diabetes. In addition, CBD was found effective for reducing vascular hyperpermeability, a common factor in high-glucose environments associated with conditions such as leaky gut. Further to that, increasing evidence is finding that CBD may be useful for the prevention and treatment of serious conditions such as heart disease, arrhythmia, and atherosclerosis. Other cannabinoids such as Anandamide have also been found to positively affect the heart.

With all these health benefits, it’s no wonder that the U.S. has led the way legalizing medical marijuana. CBD oil can help you with all the mentioned conditions and many more – if it’s legal in your state, why not try it?