How Safe Is Tooth Whitening?

Yellow teeth are not only a sign of poor dental care but also gives an unpleasing sight.

Our teeth get stained and discoloured over time, which may happen due to many reasons such as aging, tobacco usage, drinking too much caffeine, etc. There are two types of discoloration of the tooth, Intrinsic and Extrinsic.  The intrinsic discoloration happens from inside, and this is due to some medications, poor diet or aging. The Extrinsic discoloration happens from outside due to eating foods, alcohol drinking, etc.

To get rid of the yellowish stains on your tooth, whitening is the most effective way. Tooth whitening is nothing but whitening the teeth both internally and externally. Internal or intrinsic whitening is done using a chemical product that contains hydrogen peroxide. External Tooth whitening is done by removing the stains at the outer part of the tooth. The tooth whitening lightens your teeth and makes your teeth brighter than before.

What’s safe and not safe for tooth whitening?

Tooth whitening is considered a safe treatment globally and shows immediate results. However, tooth whitening might be not safe for nursing mothers and a pregnant woman. Also, it’s hazardous if you over whiten your teeth, as it may result in irreversible gum or enamel damage.

For those who consider tooth whitening by consulting a dental specialist, there are some precautions to go through.

Before tooth whitening, you must make sure that you do not have any gum diseases and cavities. Tooth whitening makes things worse for those have cavities in between. People who have hypersensitive teeth may also get hurt when they whiten their teeth. Patients with temporomandibular joint disorder or bruxism mustn’t try for tooth whitening.

It depends upon each one whether they should go for a dentist or at-home treatment for tooth whitening. To have a quick treatment or remedy, one must consult a dentist. But, for safe and long-term treatment, you can go for teeth whitening at home. You can see some significant changes in teeth whitening before and after.

How to spot a tooth whitening scam?

Before you opt for tooth whitening products like gel or powder, you must make sure it’s not a scam or for simply marketing purpose. Products like activated charcoal are sold making you believe it works. But doctors claim that there is no scientific evidence that the activated charcoal actually works on the tooth.

To avoid becoming victims to scam products like that, try consulting a dental specialist for your problems and try not to take decisions on your own.

How to get the best whitening results?

Tooth whitening shows long-lasting results only if you put effort. After your tooth whitening is done, make sure you eat the right diet. Foods which are rich in calcium and vitamin D must be consumed in a conserved amount in your day to daytime.

Try not to fail in maintaining the whiteness of your teeth after the whitening treatment.

Brush twice a day before and after your bedtime, flossing, clean your teeth by doing oil pulling once in a week to avoid any stains to form again.

Do consult your dentist at periodic intervals to maintain a proper and healthy tooth.

If you are about to do teeth whitening at home, visit the dentist to buy the correct products depending upon your current tooth health. It is very much safe when you consult your dentist before any personal treatments or using any peculiar product.

The safest way to whiten your teeth

Having good-looking teeth appeals to your overall appearance, and gives you confidence. There are some safe ways to whiten the teeth without going for any chemical products.

Brushing after drinking or eating

Brushing right after your meal can greatly avoid stains on your teeth. Consistency is the key for brushing. Also, avoid consuming tobacco and too much caffeine drinking.

Oil pulling

Oil pulling cleanses your teeth to a great extent that cannot be achieved through constant brushing. You can do coconut oil pulling, as it has some taste, unlike the other oil.

Baking soda or hydrogen peroxide

To get good results after your brushing, baking soda or hydrogen peroxide may help. Brush with a little amount of baking soda or gel consisting of hydrogen peroxide for whitening your teeth. It removes stains and discoloration on your teeth.

Why Do People Get Tonsil Stones?

If you were to ask the average person where can stones develop in the human body, the most common answers would be the kidneys or the gall bladder. However, unbeknownst to most, the tonsils can also develop stones.

The function of the tonsils is to fight and prevent infection that come into the body through the mouth. They help to trap viruses, bacteria and other harmful foreign invaders however, they can often become infected themselves which is why most people believe they are a waste of space

Tonsil stones typically form when the tonsils become coated with debris. Examples of this type of debris include:

  • Dead cells
  • Food
  • Mucus

If not removed, the debris is fed upon by harmful bacteria and their remains calcify to form the stones – which can also be referred to as tonsilloliths or tonsil calculi.

It is common for those affected by tonsil stones to not know what they are. In fact, they are so common that they are identified in about 10 percent of the CT scans performed in the United States. If left untreated, tonsil stones can contribute to the growth of bacteria in the throat and can emit an unpleasant smell.

You may be asking yourself “why do you get tonsil stones?” Well there are actually a few reasons why you could get them and I’ve discussed this below.

Causes of Tonsil Stones

As previously mentioned, the tonsils are small mounds of tissue in the back of the throat. The mounds of tissue are also filled with nooks, spaces and crannies where materials such as mucus, dead cells, food and bacteria can become trapped.

Recurring Infection

This can occur in anyone, but those who have chronic tonsil inflammation or tonsillitis can be prone to developing tonsil stones. Those who are affected generally have small tonsil stones on their tonsils – it is very rare to be affected by a large tonsil stone.

Diet

A person’s diet may also be a factor in whether or not tonsil stones develop in the back of their throat.

In fact, dairy products such as milk, cheese and yogurt can increase a person’s chances of getting tonsil stones. These foods not only contain calcium, but they can also promote the formation of mucus. Seeing as this is one of the biggest contributors to tonsil stone development, it only make sense that you should avoid it.

You should also avoid junk food and fizzy drinks. They promote almost no nutritional value so you won’t be able to fuel your immune system enough so that it can fight harmful bacteria effectively. It’ll also incorporate even more bad bacteria and fungi into your mouth as well.

If you are prone to developing tonsil stones, these foods should be cut from your diet or eaten in moderation.

Tobacco/Alcohol

Tobacco and alcohol are also thought to be contributing factors to tonsil stone development. Both of these substances can have a drying effect on the mouth and throat which effects your salvia levels.

In order to keep bacteria activity at bay, you need to have sufficient levels of saliva. If you don’t then the bacteria and fungi will be free to do what it wants – feed on debris and cause infection.

Poor Hydration

For the same reason above, if you don’t drink enough water your salvia levels will drop which makes it easier for infection to be caused.

Poor Oral Hygiene

Poor oral hygiene can also lead to the development of tonsil stones. If bacteria is allowed to remain in your mouth due to not brushing and flossing, and food particles begin to accumulate, tonsil problems can become noticeable quickly.

In order to prevent infection, you need to be incorporating new, good bacteria into your mouth and clearing out old, harmful bacteria.

Treatments

The old adage is true, prevention is the best medicine. With that said, one of the best ways to treat tonsil stones is to implement a vigorous oral hygiene routine. The routine should consist of brushing and flossing after every meal and using an alcohol free mouthwash to gargle. The mouthwash will reach the back of the throat and help to remove the stones without drying out the mouth.

However, if you don’t want to do this then you can gargle with salty, warm water. This can be especially effective if the tonsil stones are causing discomfort.

Final Words

Tonsil stones are common in those who suffer with tonsillitis and inflammation in the throat. The only way to prevent them is to have the tonsils removed. Good oral hygiene and a proper diet can reduce the chances of tonsil stones developing.