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Tag: I go over the standard grip and the over-hand (reverse) grip as well to hit all the heads of the biceps.

Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

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Author Smart Health ShopPosted on April 21, 2017April 21, 2017Categories ExerciseTags I am going over a common bicep barbell movement with for both wide grip and also standard width grip. Also, I go over the standard grip and the over-hand (reverse) grip as well to hit all the heads of the biceps.Leave a comment on Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

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