How to Take Kratom The Right Way: 5 Easy Methods

Contrary to what the FDA may think, kratom provides a ton of health benefits including pain relief, energy, and helps people overcome addiction.

With those incredible benefits and many more, it’s no wonder people choose to turn to kratom over prescription medications. But if you’re new to the world of kratom, you may be looking at your green powder wondering how you’re even supposed to take it.

Keep reading to learn more about how to take kratom!

1. Kratom Drinks

The most popular way to take kratom is by making a kratom drink. You’ll find these options at different kratom and kava bars, but it’s also incredibly easy for you to do at home. This option also helps to cover up the—let’s be honest— disgusting taste of kratom.

Here are some common drinks you can make using kratom leaves or powder.

Tea

Kratom tea is a popular choice because it’s both effective and easy to make. All you need to do is boil water, add your kratom leaves or powder and let steep for several minutes. After that, you will strain the liquid into a cup.

You can add honey, lemon, or even a tea bag of your choosing. As we said earlier, kratom does not taste good. It’s very bitter and the taste will need to be covered up by other ingredients, especially for people new to the taste of kratom.

Milkshake

If you’re looking to really cover the taste of kratom while including other beneficial ingredients, the milkshake is a great choice. Chocolate can cover up the taste of kratom better than most other ingredients, so consider adding your dose of kratom to a chocolate protein shake.

You can add all the other supplements and vitamins you should be taken daily so you get everything you need from the milkshake.

Juice

For a quick drink, simply take your favorite juice and add your dose of kratom. Shake well and enjoy!

2. Capsules

If you want to avoid the taste of kratom altogether, taking capsules is the way to go. You can sometimes buy capsules from kratom companies, but oftentimes the high-quality kratom will only come in loose powder.

If that’s the case, you can get a capsule machine that will automatically fill capsules with your kratom dose.

The only downside of this is you may have to take several capsules to get your dose of kratom. If you don’t like swallowing big capsules, this might not be the best option for you.

3. Candies

You can find or make your own kratom candies! As mentioned earlier, chocolate can cover the bitterness of kratom fairly well, so a chocolate kratom bar would be a great option.

You can also find kratom gummies, hard candies, and gums you can try. These often aren’t the strongest doses, so if you try it and don’t feel the effects, you may want to try a different method.

4. Toss and Wash

The most cost-effective way to take kratom is to simply take the powder and wash it down with water. This is the best option for people who aren’t too bothered by the taste and won’t gag from taking the powder straight.

You can also just mix the powder in with a bit of water and take it as if it were a shot of alcohol.

5. Mixing with Food

Mixing kratom with food, such as yogurt or chocolate pudding, is a great way to ingest it. Try to get sweet-flavored foods that are easy to swallow so you can eat it quickly and won’t be too bothered by the taste.

Don’t add kratom to a fancy dinner you’re making at home. The bitterness will completely overpower the other flavors, no matter how much you try to cover it up.

Kratom Dosing

When learning how to take kratom, the most important piece of information is how to choose the right dosage. Choosing the proper dosage is key to having positive results from the kratom.

When finding the right dosage, make sure you’re using high-quality kratom, which you can find from websites like thekratomconnection.com.

Then, you’ll want to start out small. It’s better to take too little of kratom than too much. A good starting dose would be half a teaspoon. See how you feel on that dose, and if you feel it wasn’t enough, increase it to one teaspoon.

Also, make sure you have break days between using kratom so you can keep your tolerance level at bay.

Understanding Kratom Strains

It’s important to remember that kratom comes in many different strains. So just because you feel good taking two teaspoons with one strain, doesn’t mean that dosing will work well when you try a different strain. It’s best to start out small whenever you try a new strain, no matter how comfortable you are taking kratom.

Taking the right kratom strain for your health needs is vital if you want to enjoy the full potential of kratom. While strains can vary depending on the company you purchase from, there are basic benefits to each type of kratom that you should learn about before purchasing.

Now You Know How to Take Kratom

Learning how to take kratom takes time because you need to find what works for you. The taste makes taking kratom more difficult than just drinking coffee or black tea. But once you find an effective and easy method, you’ll be able to fully enjoy the benefits of kratom.

Looking for more helpful content on health, supplements, or diet? Be sure to check out the rest of our blog today!

What Is Kratom and Why Is It So Popular?

Over the recent past, a new supplement has been making the headlines. It promises the same effects as opiates albeit with a few concerns among the users. We are talking about Kratom, a traditional Asian herb that goes by the botanical name Mitragyna speciosa. The herb belongs to the coffee family and is characterized by elliptical shaped leaves.

Therapeutically, it’s the leaves that are important. They are suggested to contain psychoactive elements likened to what’s found in opiates.  Because of this, most people use Kratom to lift their mood and promote a feeling of being high (euphoria). The FDA, however, does not advocate for its use for therapeutic purposes.

Other agencies that seem to have concerns over Kratom usage include the Drug Enforcement Agency (DEA) and the Department of Health and Human Services. Though there are debates on its possible effects and side effects, what’s not debatable is its popularity. But how comes this drug is so popular despite so many controversies? Here are reasons to explain Kratom’s popularity:

1. So Many Ways of Administration

The leaves of Kratom can be consumed fresh or dry. Those who prefer to take fresh leaves can chew them or take it in tea. Since its taste may be unpleasant when chewing, you can mask the taste with mint or ginger. Ginger can also be used to mask the taste of Kratom if fresh leaves are used to make Kratom tea. Doing this allows you to enjoy both the effects of Kratom as well as those of ginger.

Dried Kratom has numerous administration options. Supplement manufacturers nowadays use dried forms to make easy-to-administer options like capsuled Kratom, powdered Kratom, and Kratom tablets.  The latter options are favored because they are easy to self-administer. People who don’t like dried or fresh leaves of Kratom in their tea can use the powder. Other than tea, powdered Kratom can be taken in juice and other beverages.

2. Its Effects Are Compared to Those of Opiates

Kratom is alleged to possess the stimulating and sedative effects of opiates. So, some users just take the supplement to feel high while others do it to calm their nerves. But still, the debate continues as there are no clear scientific pieces of evidence to show that such effects are achievable with Kratom.

3. It’s Legal in Some Places

As aforementioned, the FDA does not approve Kratom for treatment purposes. However, this doesn’t mean that it’s globally banned. It’s banned in some places and legal in others. For example, Kratom usage is accepted in Thailand, Malaysia, Myanmar, and Australia. In the US, there are gray areas. States like Indiana, Alabama, and Wisconsin have banned its usage completely. Others like California and Florida have banned it in some cities. In Illinois and New Hampshire, it’s only allowed among adults.

4. It’s a Traditional Herb

For quite a long time, more so in Thailand, Malaysia, and other Asian nations, locals have always used Kratom leaves as a home remedy for calming the body, managing stomach upsets, and energizing the body. Though there’s no scientific backing for this, traditions are traditions and they are meant to be respected. This has seen the usage of Kratom being passed from one generation to the next.

Surprisingly, this tradition is also becoming popular in the US. One study shows that about 68% of individuals in the US who use Kratom administer it for therapeutic purposes and it’s all because they have been brought up knowing that it’s medicinal. It’s quite unfortunate, nevertheless, that some go overboard to overdose just to realize its effects.

The Emergence of Online Vendors

Today, so many online retailers sell Kratom. These retailers have become so popular that they are a threat to traditional offline venders. One popular vendor is Kratomcrazy. Customers who shop at Kratomcrazy, for example, are promised discount deals and a wide selection of Kratom products. Other online vendors also have similar offers and this makes the consumers excited. The way that the vendors promote their Kratom products is very tempting to the customers, even those who’ve never used Kratom before.

Final Thoughts

Even though there are split opinions concerning the usage of Kratom, what’s agreeable among most people is the popularity of the herb. Each day, Kratom grows in popularity and from all indicators, nothing is going to stop the trend, at least not any time soon.

Why You Should Add Kratom to Your Diet Plan

Need to add a little more fuel to your health and fitness regime?

Supplements and vitamins can only take one so far with their diet plan. If you’re looking to lose weight and stay fit the natural way–without harmful steroids or enhancement drugs–we have a hot tip!

Kratom (Mitragyna speciosa), is gaining in popularity as a cure-all for everything from pain to fatigue to weight loss.

While there are a lot of misleading facts about kratom, the consensus is that the benefits of kratom currently outweigh any negative press this “magic” herb is receiving.

Keep reading to learn why kratom may be the key to you having an edge in the battle of the bulge.

What is Kratom?

Kratom is the name of the substance produced from the leaves of the Southeast Asian tree, Mitragyna speciosa. Its an herb that is in the same family as coffee.

In some countries, the benefits of kratom are extracted by simply chewing the leaves. Worldwide, the herb is more commonly ingested in powder form after the leaves have been dried. It can even be used as a tea.

Many cultures use kratom in traditional medicine for many purposes, including:

  • Opioid withdrawl
  • Chronic pain management
  • Mood enhancement
  • Weight loss or management

Adding Kratom to a Diet Plan

Kratom can aid in weight loss in a variety of ways. Here are some examples:

  • Suppresses the appetite. If your goal is to eat less or make healthier choices when choosing what to eat, taking kratom as a supplement can help you reach your goals.When taken regularly, kratom can make you feel full without all of the nasty side-effects common with weight loss pills.
  • Curbs your cravings. Have a sweet tooth? Gotta have that nightcap? Many kratom users claim that ingesting the herb reduces their need for simple carbs and sugars, freeing you to fill up on the healthy stuff.
  • Boosts your energy. Since kratom acts like s stimulant, it can also give you a natural boost of energy. This, in turn, enhances your exercise performance.Its pain-relieving qualities can also aid in recovery after intense gym sessions.

Know Your Strains

Whether taking kratom to support your diet plan, improve your mood, or provide an energy boost, make sure that you’re buying quality, organic kratom.

Bumble Bee Kratom  comes in fifteen different strains so that you can select the correct kind of kratom to suit your individual needs.

The three strains that are said to work best for weight loss include Maeng Da, Red Vein strain and Thai strains. Ask your local seller for the best recommendation.

When and How to Take Kratom

Finally, it’s best to take kratom first thing in the morning before breakfast if your goal is weight loss. Make sure to use kratom responsibly and not as a meal replacement.

Drink lots of water throughout your day to aid digestion and processing through your liver.

It’s also best not to combine kratom with any other supplements; always consult a professional before beginning any diet plan.

Want even more tips to help you lose weight faster? We’ve got you covered in our blog!

Are you seeking new age options in pain relief? Kratom can help in wonderful ways!

The modern day life is highly erratic. It is a complete rat race. Professionally the competition is fierce. And personally, the household chores and family problems are always increasing. All these results in health ailments and also tension or chronic pains because the body isn’t getting ample rest and balance to recuperate back to vitality. And owing to the personal and professional commitments, we have to carry on life regardless of all the pain.

Today, over 100 million Americans survive with extreme pain. A vast majority depend on opiate pain medication and other similar solutions to tackle the pain. Furthermore, today the US has been trying to recover from the opiate abuse, which is costing on lives. A secure, efficient pain relief technique or solution – is the need of the hour today! However, many have found an alternative for this. The name is Kratom, an ancient plant which is available in the Indonesian jungles. Today, several companies have sourced this plant and have processed it into medicine to help people alleviate pain.

Opt-in for Kratom pills available today

Walk into a doctor’s chamber and share details about your chronic pain! Chances are your doctor will not mention Kratom even once. It is because herbal cures don’t form a part of conventional medicine. Kratom belongs to the clan of a coffee plant. It was used for centuries for its therapeutic elements. The plant is anti-inflammatory and analgesic. It also has anti-depressant capacities.

And the best part is that you will come across multiple options to select from today. Many people use it to gain increased energy. There’s an appropriate Kratom strain available for you based on your need and budget.

Keen to know more about Kratom and pain relief? You can browse through kratomusers.net/the-main-kratom-strains/ and other websites to get a better idea.

Kratom and depression

Akin to chronic pain even depression is also becoming common amidst individuals. Though consultations and other holistic methods count, using Kratom can bring in significant advantages.

Do you know one of the distinctive aspects of Kratom? It helps to sooth the anxiety and depression symptoms. The Kratom pill does it by activating the body’s serotonin receptors. Simply put, serotonin is one neurotransmitter that has an active part in mood swings and disorders. Any mood disorder leads to acute pain which aggravates depression and anxiety attacks. And such conditions are associated with the neuronal pathway in the brain. It makes the brain perceive anxiety, depression, and pain.

Hence, using Kratom relaxes the nerves and soothes the pain which automatically helps to elevate your mood, bringing you back to vitality. Today, Kratom is looked upon as an alternative therapy to heal pain. And when the bodily pain ceases, the mind regains its balance and energy which becomes the perfect platform to treat depression and anxiety.

Traditional opiates have not been doing much good to the people in the recent times, and this is where Kratom can help. Even though medical research on Kratom is active, a vast section of people believes that they can tackle pain using this technique. So if you have been willing to say yes to an alternative cure for pain, anxiety or depression, Kratom is the best choice available for you online.