Wondering Whether Breast Surgery Is For You? Try A Virtual Boob Job First

2017 saw the number of cosmetic procedures rise by 11%, with the nation spending $6.5 billion enhancing their image. Breast augmentation surgery was the number one procedure carried out on American females last year, while liposuction took second place. When you’re considering your surgery options and are pondering a boob job, it’s natural to wonder what your new boobs will look like, but innovative virtual reality technology is helping to alleviate that worry.
Virtual aesthetics technology
Breast augmentation surgery is expected to grow at a CAGR of 4.3% by 2025, according to Global News Wire. But, for the millions of Americans who are currently contemplating going under the knife, it can be difficult to know what will suit their body shape. This is where virtual aesthetics technology comes in as it allows you to test out as many shapes and sizes on an image of your actual body, opening your mind up to more options and empowering your choice. Tiffany Hayden, who is considering surgery and has tested out the virtual technology for herself told CBS “It just makes a decision that much easier, what I would want to go with.”
Low cost
On average, females pay just over $4,000 for breast implants which is a hefty sum for any individual to part with. However, virtual aesthetics allow you to trial your potential new look in the comfort of your own home for less than $100. This is a small price to pay to determine whether surgery is right for you and to decide on the shape and size that will suit you. Each year more than 40,000 women have their implants removed because they are not happy with them or because the implants are causing them physical pain. But virtual reality could cut this figure in the future as individuals spend more time and consideration on choosing the perfect breasts.
Changing the way you choose implants
Thousands of surgeons across the world have access to virtual aesthetics. Therefore, if you’re not comfortable making the decision on your own, you can try out various shapes and sizes alongside a qualified surgeon, who will offer all the advice and support you need to make your final decision. When you’re looking to enhance your body, it’s vital that you choose a surgeon who you have a good connection with, trust and who provides exceptional results. Furthermore, a surgeon who offers innovative products, such as virtual aesthetics technology shows that he or she is a leader in the industry who wants the best for his or her patients.
If you’re one of the millions of Americans considering having a breast augmentation it’s worth utilizing aesthetics technology. This innovative technology will allow you to make an informative decision regarding your new breasts for just a few dollars. It will also open your eyes to the various options out there so you can be sure you’re making a decision that’s right for you.

Why Reaching Your Fitness Goals Is Primarily About Diet

If you’ve heard the saying that weight management is 80 percent diet and 20 percent working out, there’s something to it. You can’t out-exercise a bad diet, which is why your nutrition needs to be at the foundation of your goals. However, remember that what you eat isn’t just about feeding your muscles and reducing fat cell size. In fact, nutrition also affects the mind, which is why your diet can fight fatigue, help mentally get you through a workout, and get you excited about taking a new class or going up in free weights.

It really is mind of matter, and your “matter” is what you’re trying to control. It’s a great idea to work in tandem with a nutritionist and personal trainer if you’re at the start of your journey (or anywhere along the way). These experts can help you pinpoint what it is you want to achieve and map out the best way to do it. After all, if you don’t know what you want to do, how will you know the tools you need to get there?

Reducing fat cells

There’s no such thing as “losing weight” unless you get surgery such as liposuction. All you can do is reduce or increase the size of your fat cells. Everyone is born with a set amount. Diet is at the core of reducing fat cells, although it’s more complicated than calories in/calories out. Still, this is a very basic framework, and it’s important to understand the caloric content of what you’re consuming. Even more important is making sure what is within those calories to nourish your body.

Reducing the number of calories you consume will likely reduce your fat cell size. However, even with working out, you can’t target fat loss areas. Everyone also has a natural shape and often pockets of fat that are too stubborn to move. The best way around this is to contour your body by building muscle in key areas to help off-set this natural tendency. That’s where muscle mass comes into play.

Some people, particularly women, shy away from building muscle because they think it will make them look too masculine. As a woman, this isn’t possible—women simply don’t have the hormone balance to achieve a masculine look. Everyone should focus on muscle mass because sarcopenia (age-related muscle loss) begins to really kick in during your thirties and increases with every decade. Muscles are important for daily activities, protecting the body, and keeping you strong.

Muscle mass

There’s no such thing as “toning.” Muscles can either shrink or grow. Toning usually means reducing fat cells and increasing muscle size simultaneously. However, simply strength training isn’t enough. Muscles need to be fed with protein immediately after a strength training session. Aim to consume at least 20 grams of protein right after a strength training session to kickstart the muscle healing process. If you don’t feed your muscles, and this includes the right amount of calories for you, they won’t grow. Worse, they might tear and be damaged from strength training without proper nutrition.

No matter your fitness goals, make sure diet is a critical part of the process. Otherwise, you’ll be working against yourself and will likely never see the results you crave.