Why Invest in a Clinical Trial Management System?

Is your organization involved in clinical trials? If yes, then you should consider investing in a clinical trial management system. This is a system that manages the data in a clinical trial. It basically centralizes administrative components of the study which include reporting, tracking and billing. These systems have been used by many research centers to monitor trials. But why should you really invest in such systems? This article takes a quick look at the three main advantages of investing in a clinical trial management system.

Reliable data management 

Clinical trials will be useless if the data collected is hard to retrieve. The clinical trial management system offers a secure and centralized location for all data collection. It also helps with storage and easy retrieval. The system will make it easy for you to search and retrieve patent information, common services, items and any document that is related to the study. You can also add study documents like protocol amendments fast and distribute them to your team, groups or organizations.

Another great thing about the clinical trial management system is that it generates all the reports and checks the status of individuals or various clinical trials. This is a very important feature when conducting several studies. The system will gather and analyze the data in the research department. The system will then provide secure locations for the data by incorporating user permissions and logins for the involved parties. You can learn more about data management or this system from the PFS Clinical.

Better financial management 

The system will help with financial management. This is achieved by keeping track of the financial data and making sure there is accurate invoicing for the sponsors and the proper payments. The system also has the feature to create an intuitive study calendar that makes it easy for you to track costs. Participants in the study can also be checked in and out at every visit and important information recorded in real time. This ensures that all participants are paid on time and accurately.

You will also have access to the searchable libraries. These create consistency in billing and budgeting. Routine tasks will be automated. Moreover, the incorporation of coverage analysis in the clinical trial management system reduces the probability of non-compliant billing. The system will also be able to track the total revenue as well as the anticipated revenue. This makes budgeting easer.

Improved efficiency 

The clinical trial management system is a web-based system that enables you to focus less on administrative work and more on the patient care. Less time will be spent by the coordinators entering data into the system. This reduces human error and saves time. What is more is that having a centralized location for all the documents reduces the issue of having duplicate data. The team will also be able to identify missing documents easily. This improves the study start-up times.

A clinical trial management system will streamline the workflow and improve productivity in clinical trials. You just need to implement the right system and learn how to use it.

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Why Reaching Your Fitness Goals Is Primarily About Diet

If you’ve heard the saying that weight management is 80 percent diet and 20 percent working out, there’s something to it. You can’t out-exercise a bad diet, which is why your nutrition needs to be at the foundation of your goals. However, remember that what you eat isn’t just about feeding your muscles and reducing fat cell size. In fact, nutrition also affects the mind, which is why your diet can fight fatigue, help mentally get you through a workout, and get you excited about taking a new class or going up in free weights.

It really is mind of matter, and your “matter” is what you’re trying to control. It’s a great idea to work in tandem with a nutritionist and personal trainer if you’re at the start of your journey (or anywhere along the way). These experts can help you pinpoint what it is you want to achieve and map out the best way to do it. After all, if you don’t know what you want to do, how will you know the tools you need to get there?

Reducing fat cells

There’s no such thing as “losing weight” unless you get surgery such as liposuction. All you can do is reduce or increase the size of your fat cells. Everyone is born with a set amount. Diet is at the core of reducing fat cells, although it’s more complicated than calories in/calories out. Still, this is a very basic framework, and it’s important to understand the caloric content of what you’re consuming. Even more important is making sure what is within those calories to nourish your body.

Reducing the number of calories you consume will likely reduce your fat cell size. However, even with working out, you can’t target fat loss areas. Everyone also has a natural shape and often pockets of fat that are too stubborn to move. The best way around this is to contour your body by building muscle in key areas to help off-set this natural tendency. That’s where muscle mass comes into play.

Some people, particularly women, shy away from building muscle because they think it will make them look too masculine. As a woman, this isn’t possible—women simply don’t have the hormone balance to achieve a masculine look. Everyone should focus on muscle mass because sarcopenia (age-related muscle loss) begins to really kick in during your thirties and increases with every decade. Muscles are important for daily activities, protecting the body, and keeping you strong.

Muscle mass

There’s no such thing as “toning.” Muscles can either shrink or grow. Toning usually means reducing fat cells and increasing muscle size simultaneously. However, simply strength training isn’t enough. Muscles need to be fed with protein immediately after a strength training session. Aim to consume at least 20 grams of protein right after a strength training session to kickstart the muscle healing process. If you don’t feed your muscles, and this includes the right amount of calories for you, they won’t grow. Worse, they might tear and be damaged from strength training without proper nutrition.

No matter your fitness goals, make sure diet is a critical part of the process. Otherwise, you’ll be working against yourself and will likely never see the results you crave.