Positive Adjustments: the Benefits of Seeking Chiropractic Care

By now, most people are aware of the fact that chiropractic care can greatly mitigate back and neck pain(If you aren’t, then consider yourself filled in!) But this effective and natural treatment option isn’t just about pain relief. There are a number of other benefits associated with chiropractic care.

Whether you’re specifically looking to relieve back or neck pain, or you are simply curious to see how chiropractic can help you in your life, visit Transform Chiropractic to learn more about making the first appointment. This article will explore just a few of the additional benefits you can look forward to with chiropractic treatment, some of which might surprise you.

Back and Neck Pain Relief

This is the oft-cited benefit, the one that gets most people in the door of a chiropractic office in the first place. For sufferers of chronic back or neck pain, chiropractic adjustments can offer much-needed relief, and people who suffer from sciatica, cervicogenic headaches or prenatal back pain also find relief with chiropractic care. In fact, according to this study, 96% of patients suffering from neck pain reported being “very satisfied” with their chiropractic treatment. Then, upon repeat visits, the following additional benefits start to become apparent…

Better Posture

Through spinal adjustments, as well as through the advice of your chiropractor, you can improve your posture. Good posture not only reduces stress on the joints and ligaments, but it also helps you feel your best. Office workers, or those who spend a lot of time hunched over a computer or phone, are at particular risk for poor posture, so seeing a chiropractor may be helpful.

An Improved Immune System

The nervous system and immune system are intimately related; the health of one is dependant on the health of the other. To that end, misalignment can cause your immune system to function inadequately, a problem you can remedy by visiting a chiropractor.

A Better Night’s Sleep

Pain doesn’t take the night off. It can keep you awake, causing you to lose precious rest, and in turn causing you to feel lethargic and weak. Seeking back pain relief from a chiropractor, as well as asking them for advice on sleep posture, can set you off on a path toward a better night’s sleep.

Fewer Headaches

Spinal adjustments can help immensely with tension and cervicogenic headaches. When you visit a chiropractor with frequent headaches, they will take the time to assess you and determine the underlying cause(s) for the headaches, and then create a treatment with you to help alleviate the pain. In a clinical trial, 72% of migraine sufferers experienced substantial improvement after chiropractic treatment.

Rather than reach for that bottle of Aspirin, or those sleeping pills, try visiting a chiropractor. At the very least they can help co-manage your issue, and advise on how to improve. The main take away here is that chiropractic care needn’t be viewed solely as back and neck pain relief; there are a wealth of other benefits that come along with it.

6 Important Health Benefits of Vodka

Vodka is one of the most popular spirits for people who want enjoyment. However, in the past, this spirit was used less for enjoyment than for its medicinal properties. Moderate consumption of alcoholic beverage is the basis of most scientific studies that prove the health benefits of vodka. Read on to know the health benefits of this widely consumed alcoholic drink.

Boosts cardiovascular health

Vodka helps to promote cardiovascular health. It enhances blood circulation in the body because of its dilating effect on the arteries. The unobstructed flow of blood helps in preventing strokes, clots, cardiac arrest, and other types of heart problems. Vodka also helps in reducing the amount of HDL cholesterol.

Skin and hair care

Vodka can be a great beauty aid. It works astonishingly well on the skin and aids in cleansing the pores and tightening them because of its astringent properties. It is quite useful in various botanical beauty products such as toners, cleansers, and even anti-acne regimens. Vodka also enhances healthy growth of hair by eliminating toxins and cleansing the scalp. This spirit can also be used for treating dandruff and is normally used in preparing hair stimulating conditioners and tonics.

Helps you lose weight

HHA vodka is a great alcohol choice if you are following a low-carb diet or trying to lose weight.  It consists of just 64 calories per ounce and it is carbohydrate-free. This is unlike beer that is mainly carbohydrates and has over 100 calories per serving. The best trick is to use tonic as your mixture or use it neat or with sugar-free juices.

Antiseptic benefits

Vodka has antiseptic properties that can be helpful in preventing infections such as animal bites. The alcohol content in the vodka aids in sterilizing the wound. Due to its flavorless and colorless nature, vodka is popular as an extractive solvent and it is mainly used by herbalists in making alcohol-based ointments. Vodka also cures cold sores and helps in disinfecting exposed dermis in open blisters. In addition, it can be rubbed in the chest or back area to bring down fever.

Relieves toothache

Swishing a small amount of vodka can be useful in relieving toothache. You should allow the vodka to be absorbed into the gums as it will reduce pain in the affected area. Vodka can be mixed with cinnamon in specified quantities and used as a mouthwash. It also cures halitosis or bad breath.

Reduces stress

The stress reliever claim can be made for most of the alcoholic drinks; however, vodka has been scientifically proven to reduce stress levels. Vodka has sleep-inducing properties that can help to relax the body and has a calming effect on the human brain. According to scientific studies, vodka helps to reduce the concentration of the stress factor more effectively than other alcoholic drinks such as red wine.

Before considering consumption of vodka for therapeutic relief, it is advisable that you consult with your doctor first. Most people tend to mix vodka with other sugary juices and this may increase the calorie count and invalidate the low-calorie characteristic. A sensible amount of Hell's Half Acre Vodka will provide significant health benefits and will make an ideal guilt-free drink that you will enjoy.