“Well, it’s too late for me to change.” Have you ever said something like this about yourself? Assuming that you are stuck with things being the way they are at this moment sounds like something that a person who has given up would say. Have you recently wondered is it ever too late for men to increase testosterone levels because sometimes you find yourself imaging a life that is unhindered by the symptoms that go hand-in-hand with having Low T?
In listening to motivational experts and life coaches, it is never too late to change things about yourself and/or your life as long as you don’t get caught in the trap of believing that you are stuck with your present circumstances. Yet would this be applicable to a biological issue such as having low testosterone levels?
It is an issue that according to the American Diabetes Association (ADA) currently affects more than 13 million men; and if even 10% of those men have wondered whether it would still make sense for them to try to increase testosterone through treatment, lifestyle changes or using natural herbs and supplements, that is a large number of men who have thought about making a change that could potentially benefit them a great deal.
Furthermore, the ADA has estimated that approximately 70% of the men who have Low T have also been affected by erectile dysfunction, a dreaded condition for most men but one that is not commonly triggered by testosterone deficiency alone, according to hormone replacement therapy (HRT) medical specialists.
On an encouraging note, those same HRT providers have also stated that increasing your male hormone supply through testosterone replacement therapy can be very beneficial to all men with Low T including those of significantly advanced age.
Can Low Testosterone Levels Be Increased by Using Supplements?
The universe, being kept very busy with its own constant changes, is not going make the changes that you desire for yourself happen; you have to be the one who takes ownership of that. But taking ownership of a physiological situation such as wanting to learn how to increase testosterone might be over your head and require getting some outside assistance. So where does someone in your circumstances turn for that?
Before digital technology existed, men who wanted to know more about their male hormones had essentially a single resource for information that they could turn to: Their doctors. If there was a copy of the The Merck Manual tucked away somewhere on their bookshelves, they could use that to brush up on human endocrinology, but they probably were not going to find information that they could relate to or put into practice.
They often didn’t receive it from their doctors, because the awareness of testosterone deficiency then, even just 30 or so years ago when the Internet did not exist in anything resembling its present form, was only a small fraction of what it is today – which is the primary reference tool being utilized by most US households and businesses.
In going online, you can find an endless digital stream of information about supplements and other products you can use to increase testosterone without relying on medical means; but the problem for most people is can you believe in any of them?
Credibility is one of several crucial fundamental qualities that the present version of the Internet has not yet mastered (perhaps it never will). So for credible information and assistance on changing the physiological status of your testosterone levels through supplements, the most reliable sources are still going to be found within the medical community. However, what has changed over the last 30 years is that now it is going to be very easy for any man to access HRT specialists who do know the answers to Low T questions and are very willing to share them.
Will A Change in Nutrition and Fitness Help to Increase Low T?
If you are overweight, rarely exercise and don’t eat healthily, you probably have considerably more than just your low testosterone to be concerned about. However, while health concerns such as hypertension, diabetes, heart disease, and others including Low T that are brought on or made worse by obesity and chronically poor nutrition and lack of exercise, there has been no hard scientific evidence produced that has found that you can increase testosterone levels significantly and solely by making changes to your diet and fitness.
If you have been experiencing any health issues, of course you will be helping yourself by eating more healthily and getting regular exercise; you don’t need to read The Merck Manual or cruise the Internet to know that. Additionally, being substantially overweight has been linked to testosterone deficiency but as you already know, there are many other health incentives for reducing your weight. The medical consensus on increasing a deficient testosterone supply is that using TRT (testosterone replacement therapy) is the way to go. It efficacy has been proven; and its safety, when patients faithfully follow their prescribed protocols, has also been established.
Correctly using either injectable or transdermal TRT that has been doctor prescribed will increase testosterone while presenting minimal risk to the patient. However, first you must find out if you qualify medically for using it.
How To Find Out If Your Testosterone Should Be Increased
Where most of the unknown risks would exist in testosterone replacement are in its long-term use by men who have normal male hormone levels. So it is mandatory for any legitimate medical provider to determine where your levels stand before advising you on whether you should increase them for your health’s sake.
One recent and eye-opening survey concluded that 25% of male patients using TRT received a prescription for therapy without having their levels checked (which is done via clinical blood testing) first. This is disturbing because testing – both prior to and during the course of treatment – is the only safe way to use a medical regimen intended exclusively to increase testosterone levels that have fallen below the clinically established norm.
It ignores the medical dictum of establishing that all proposed medical practices should cause no further harm to patients because excessively increasing normal levels can be genuinely harmful to some patients.
Informed patients will demand having the appropriate testing performed; but why should they even be put in that position? Ethical and highly professional medical providers such as TRT Medical Center routinely order the appropriate blood screenings before prescribing treatment to increase testosterone for any individual who desires it and will not issue prescriptions without this testing.
They also require that individuals who want testosterone therapy prescribed provide their health history and have a medical exam performed. This is exactly the right protocol for all doctors to follow and for all patients to expect.