The Pros and Cons of Vaping: Exploring Health, Socializing and More

Roughly 1 out of every 20 people vape or use e-cigarettes. As traditional smoking’s customers go down and “digital smoking’s” customers go up, a lot of questions are arising around this relatively new means of inhaling.

Is vaping safe? What does it do to your health? Does it have any advantages over traditional tobacco?

In order to better understand all of the implications around these questions, we thought it would be a good idea to quickly outline the pros and cons of vaping.

Here’s what you need to know…

The Pros of Vaping

While many health enthusiasts would like you to believe that there are no benefits to vaping, depending on your perspective, there are. After all, why would so many people vape if doing so didn’t add any value to their lives?

Below, we take a look at the bright side of vaping.

1. eJuice Is Considered Safer Than Tobacco

While inhaling eJuice is far from healthy, it is considered far healthier than the compounds that traditional cigarettes sport.

Many cigarette mixtures include tar, carbon monoxide, arsenic, ammonia and more.

eJuice compounds vary from manufacturer to manufacturer but are almost never formulated from compounds so deadly as that.

2. Vaping Can Be a Step in the Right Direction

Vaping acting as a “gateway” is often cited as one of the cons of vaping. That all depends on which way you’re stepping, though.

Sure, many people get into vaping and then transition to more harmful cigarettes. On the other hand, many people that are having trouble discontinuing smoking use vaping as a stepping stone towards complete sobriety.

In our opinion, that’s a big-time benefit that’s worth celebrating!

3. More Socialization Opportunities

There’s no denying the fact that vaping has a culture built around it.

There are vape stores where people congregate to discuss their hobby. There are conventions where people meet up with one another, shop and have a great time.

In many ways, the community that exists in the world of vaping and the opportunities it presents for socialization is one of vaping’s biggest benefits.

Not to mention that making friends and socializing can have a profound positive impact on your health.

4. Getting Started Is Cheap and Fun

Vaping has all sorts of fun mods and accessories that you can leverage to enhance your experience. As a matter of fact, there are so many options out there when you’re buying stuff that making the right choice can get pretty difficult.

No matter what your vape setup ends up looking like, you can be sure that you’ll be able to get quality merchandise for a low price.

This comes in stark contrast to traditional smoking where buying anything affiliated with the activity is taxed so heavily that it becomes severely burdensome.

The Cons of Vaping

Now that we’ve touched on some of the pros of vaping, let’s briefly discuss a few of vaping’s cons.

1. Dry Mouth

When you vape, the liquid that you’re inhaling is steamed into water vapor. Pursuant to that fact, you might suspect that your palette would be left feeling refreshed after taking a drag.

That’s not the case.

Some of the components that are present in eJuice still create a reaction in your mouth that makes it feel chalky or dry.

If you can’t stand that feeling, vaping might not be right for you.

2. Dizziness

Inhaling smoke can make you feel “heady” at best and downright dizzy at worst. There’s no great way to avoid that reaction other than to abstain from the activity.

If you do find yourself extra-prone to dizziness while vaping, avoid vaping while driving and also take pauses during smoke sessions to not exacerbate your symptoms.

3. Increased Cancer Risk

There’s a pervasive theory going around in many vaping communities that vaping does not cause cancer. Most qualified medical professionals would disagree with that assertion.

Vape liquids contain nicotine, propylene glycol, dyes, and other enhancers. These chemicals getting soaked into your lungs over prolonged periods absolutely have the ability to bring about cancerous growths.

Moderation is important in order to reduce your risk of serious illnesses like cancer while vaping. Abstaining is best.

4. Public Stigma

Whether you’re vaping or smoking, people generally won’t be happy to see you doing what you’re doing out in the community.

The dangers of second-hand smoke are real. Because of that, vapers that are subjecting others to negative health effects are generally seen as unsavory.

Ensure that when you’re vaping, you’re doing so in designated areas or at the very least, away from others.

5. New Tech = Unknown Consequences

Vaping is a relatively new activity. As scientific studies try to learn more about what its long-term effects will be, time is still required to come to a variety of conclusions.

That reality should scare you since, 20 years from now, you may end up with more serious vaping consequences than today’s doctor’s were able to anticipate.

Wrapping Up Pros and Cons of Vaping

There are numerous pros and cons of vaping that are worth being aware of before you take up the hobby. From a medical perspective, the damage vaping causes far outweighs the positive health benefits that it provides in the way of increased socialization and purpose.

If you do vape, as we mentioned previously, do so in moderation.

Our team at Smart Health Shop wants you to live your best life. To help us help you, be sure to check out more of our health-related content today!

A Healthier You: How To Quit Smoking With Vaping

Did you know that it takes almost 2 months for a new behavior to become automatic?

That’s right, it takes 66 days to automatically do a new thing, i.e. stop smoking. Which is why giving up your addiction to nicotine and smoking can be difficult.

If you want to stop smoking, discover how you could quit smoking with vaping now.

Ways to Quit Smoking

There are many ways in which you can try to stop smoking, but due to the addictive nature of nicotine and the habit of smoking, it can be hard to stop.

You can try to use nicotine patches, nicotine gum or lozenges. You can try going cold turkey – where you just stop smoking and don’t replace it with anything.

Or you can try the new way in which a lot of people try to stop smoking: vaping. Vaping can help to curb your smoking cravings and you can cut down your nicotine levels each time you use your vape.

Quit Smoking By Vaping

Joseph Robinson came up with the idea of the e-cigarette in 1927. However, it was in 1963 that vaping became popular when Herbert Gilbert made a smokeless non-tobacco cigarette.

In the mid-2000s, the Chinese firm Hon Lik made the first modern e-cig and vaping started become a popular way to help people quit smoking.

What is Vaping?

Vaping is short for vaporizing. It essentially means that you are inhaling vapor through a vape mod. The vaping liquid is tobacco-free, which means you are still smoking just without all the harmful substances that are in cigarettes.

People choose to quit smoking with vaping because it feels like smoking, but it is cleaner, avoids bad breath, and dirty ashtrays.

How Does Vaping Work?

Vaping is similar to smoking, which is why smokers like to quit smoking using a vape. However, it is electronic so you don’t light it and it requires vapor liquid.

There are a few components that you need to know and familiarize yourself with when using a vape.

The first part is the battery. Because vapes are electronic, the battery can be charged when it runs out. You can recharge a vape battery with a USB connector.

Another part of the vape is the tube, this is where you put the vapor-liquid and where the vaporizing happens. The e-juice is heated up by the atomizer which then converts it into a vapor that you inhale and exhale (in a similar to smoking a normal cigarette).

The e-cigarette juice goes into the atomizer of your vape. You can get a variety of e-cigarette juice flavors and types. For example, you can get some which have nicotine or no nicotine. You can also get different flavors of juice, such as strawberry, chocolate, mint, cherry, and many more.

The juice that goes into atomizer is a water-based liquid which contains vegetable glycerine or propylene glycol, flavoring, and nicotine (which is optional).

How Much Can You Use a Vape?

You can use your vape as much as you like, or as much as the battery allows you to. Vaping all day isn’t advised because of the battery life. A typical charge will last around 2 hours when in constant use.

Many people who use vapes to quit smoking use the vape where they would usually have a cigarette. So, when you are about to go for a cigarette break, just take your vape instead and spend a few minutes inhaling and exhaling the e-juice.

Different vapes have different battery lives and different features, so make sure you find one that works for you. Learn more about the Ego E-cigarette and how the ego vape battery works.

Benefits of Vaping

There are many benefits of vaping, which is why a lot of smokers decide to quit smoking by vaping. Vaping benefits include improving your health and the health of those around you, spending less money on cigarette products, and provides a safer alternative to smoking.

Improve Your Health

Tobacco cigarettes have between 3000 to 4000 chemicals and harmful substances in them. So ditching cigarettes in favor of vaping is much better for your health.

It is also better for the health of those around you, such as family and friends because they aren’t inhaling second-hand smoke too.

A study conducted by Queen Mary University concluded that the “long-term health effects of EC use are unknown but compared with cigarettes, EC is likely to be much less, if at all, harmful to users or bystanders.”

Spend Less Money

Quitting smoking altogether will save you so much money, but vaping can also save you a lot of money.

You just need to buy the vape upfront, and then you continue to purchase the e-liquid. The rechargeable vape battery should last at least a year before you need to replace it.

Safer Alternative

Another benefit of vaping is that it is a safer alternative to smoking because there is less risk of fires.

Smoking involves fire and combustion and can lead to house fires, whereas vapes don’t have these associated risks.

However, the battery technology can overheat so when you are charging and using your vape, you do need to take certain steps to ensure that the risk of fire is minimized.

Discover how smoking is damaging your body and find the inspiration you need to quit.

Quit Smoking With Vaping Now

It is never easy to stop smoking, but the health benefits make it worthwhile.

So if you want to stop, try to quit smoking with vaping. It feels just like smoking but is better for your health, is cheaper, and it is safer than smoking.

Learn more about how you can look after your body with our health articles that cover everything from physical health to mental health.