Lat Pulldowns with Bowflex + Sunday Food Prep + Couples Lateral Raises – He and She Fitness

Lat Pulldowns with Bowflex + Sunday Food Prep + Couples Lateral Raises

A little bit of a short Sunday clip today: I had a busy morning eating and cleaning up around the house. I walk you through a lat pulldown movement with the Bowflex, show you some food prep that we do with fruit and salads, and we perform some lateral raises together with dumbbells as a couple.

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