This generation of millennial has been blessed with so many technologies, but unfortunately, they also have to go through many complications which the older generations haven’t faced in their time. Obesity is one such problem that has plagued the young people of this generation. And we millennial are trying our best to find alternatives that will help reduce the amount of fat in our bodies. Due to our busy lifestyle, we often join fitness clubs and gyms but do not have the time to complete our fitness goals.
If you have been thinking about joining another gym but know that you may not be able to commit to it, then you may want to change your approach towards fitness. There are newer options to try for you that make fitness regimes more personal yet challenging. Soulcycle has come up with that same purpose, where a group of people will be in a room full of stationary cycles and exercise under the supervision of one singular trailer. The trainer will treat all the participants equally and all of them will be required to adhere to the trainer’s instructions once they have built up enough stamina. Even though there are multiple celebrities trying on this trend, but this shouldn’t be the reason for you to switch to this routine. Here is why you should consider joining a Soulcycle club if you are into trying out a new fitness regime:
Pushing Beyond Boundaries:
When you are working with a personal trainer, you will be treated according to your own willpower and stamina. The same case applies for Soulcycle participants. Yet as the days progress, the Soulcycle trainers push users to the maximum in order for them to gain the maximum advantage of the exercise routine. The dials on the cycles are twisted to make the pedaling harder or lighter which in turns make the exercise more vigorous or easy. Furthermore, the participants are made to hold lightweight dumbbells and are made to exercise through it while pedaling. Your goal may be to get bigger or firmer butt or a smaller waist, however, the exercise is designed to work on all parts of your body. This way you exercise your whole body and get your desired result.
More Socializing:
When you go to the gym you are less likely to talk to a lot of people. You would barely make contact with people other than your gym partner or your trainer. This process does not work in Soulcycle as the group of people entering the workout area will be there by your side all through the fitness process. The cycles in Soulcycle are placed so that the users are very close beside each other. Even though you may not be able to talk much during the exercise, but going through a similar experience will let you be more inclined to these people and start a conversation before or after a session.
Therapy Sessions:
Due to the amount of people involved in this routine, the loud music playing in the background and your fitness trainer shouting motivations at you, the exercise becomes very therapeutic. With so much going on and you being pumped with energy, you feel better about yourself and are more motivated to work.
Better Routine:
When you need to wake up every morning before the sun even rises, you are bound to be tired for the first few days. However, the Soulcycle classes conducted at this early hour makes the person more time conscious, while not occupying any time slots in which you may be at work or having a night out. Once you are done with the exercise early in the morning, you will feel better and more alert during the rest of the day, provided that you have had proper sleep the night before. Once you get used to the early morning you will have plenty of time to exercise and get along with the rest of your day as before.
The exercise is admittedly more expensive than any traditional gym or fitness center. However, it can also save you time and help you reach your fitness goals a lot quicker than other fitness regimes. The Soulcycle is really something that is unique which will undoubtedly produce great results for people of all ages, sizes and fitness goals.
