Over the past few decades, rapidly evolving technology has completely changed entire ways of life for most of the general population around the world. These technology advances are particularly helpful for seniors, who now can live more comfortably, often in high end senior living, because of these changes. Many things that were major concerns for seniors in the past are just no longer relevant in the same way, because technology has eradicated the problems. Here are just a few of the many ways technology is changing quality of life for seniors today.
Ease of Communication
One of the most obvious and prevalent technological changes we’ve seen over the past 10 years is the evolution of smartphones. Smartphones can act as an incredible communication tool between seniors and their families, so families no longer have to worry about the health and safety of their loved ones. Smartphones make it easy for families to share pictures and text back and forth, and they even make it easy to have video conversations. Even for seniors that live away from their families, smartphones make it so the distance doesn’t feel so overwhelming.
Better Living Space Design
Many facilities that provide senior living help now offer better quality apartment designs, so that seniors can get around their space easily. This reduces the risk of injury for seniors and also allows them to live more independent lives. Sustainable architecture has made it easier to incorporate ramps and other design features into senior living spaces at lower cost. Lights and sensors on grab bars also reduce the risk of falls and other injuries, particularly when getting up in the middle of the night. There are also a variety of living technology innovations that improve healthy day to day living, such as lighting designs that promote healthy sleep.
One of the biggest innovations of the past few years that seniors can take advantage of is voice control technology. Google and Amazon have both developed innovative devices and software programs that can manage things like turning on lights and music, changing the thermostat, or even ordering food with just your voice. This means that for seniors who are struggling to move around their home or even just read the print on a computer or phone, maintaining independence and autonomy is still possible.
Health Tracking
Seniors can now live longer, healthier lives by using health tracking devices to stay more involved with their own health management and better communicate with their doctors. Wearable devices such as health tracking wristbands monitor metrics like heart rate, activity level, and sleep cycles automatically, and are very easy to use. There are also plenty of smartphone apps that seniors can use to track their caloric intake and exercise levels to meet their fitness goals. These apps often give gentle guidance to help make reaching these goals easier and more realistic for seniors. These tracking apps also can help seniors manage their doctor’s appointments and medication schedules, which is very important for seniors who struggle with dementia or even just mild memory loss. These apps also allow users to share their data with family members or doctors for easy access 24/7, making it easier to manage care.
These are just a few of the many ways technology has changed and improved quality of life for seniors. These advances mean seniors no longer have to miss out on the things they enjoyed in their younger years, and they can maintain their autonomy and independence far later into their lives. This makes for happier seniors and reduces stress for families and other loved ones as well.
