The first chiropractic adjustment was performed in 1895, and since then the art of chiropractic care has grown into a booming industry and a pillar of the modern medical community.
Each year more than 35 million Americans visit a chiropractor and ad adjustment. You could very well be one of them.
But have you ever actually wondered what a back adjustment is and how it works? Possibly not, because when you're in pain, relief is what is important.
Keep reading to learn more about how adjustments work.
Knowing When to See a Chiropractor
Understanding when to see a chiropractor is an important part of the healing process. The modern understanding and appreciation of joint manipulation therapy have come a long way, with many people understanding that pain, especially in the lower back and neck, does not need to be treated with pain medication.
An adjustment is a valid form of first-line treatment. The key is to listen to your body and understand the signals it gives you. Booking an adjustment can be done when the time is right.
What to Expect from a Back or Neck Adjustment
If you are preparing for your first trip to a Lexington chiropractor there will be a lot of ideas and thoughts in your head about what is going to happen. The sound of popping joints will be a dominating factor.
But that is merely a by-product of the process and not an indicator of a good adjustment.
No chiropractor will perform a back or neck adjustment without first examining you to make sure that it is indeed the right course of treatment. It is possible that they will recommend first exploring other options such as Xrays or hospital tests.
During Your Chiropractic Neck Adjustment
Depending on your symptoms and agreed treatment plan, you will be placed into a set position on a specially designed table. The chiropractor will then apply a sudden force to an affected area of your body.
This jolt will shock the joints and manipulate them back into the correct position or alignment. This is where you will often hear the famous 'chiropractic pop'.
The adjustment itself is a relatively swift process and can be over in a matter of minutes from positioning completion.
While the treatment itself is swift, there could be cause for an ongoing appointment series. It depends entirely on the severity of the problem and any reoccurrences.
More to Spinal Health than a Back Adjustment
While a back adjustment can be a great way to treat and alleviate back pain, you should not wait until you feel discomfort before you start thinking about spinal health.
It is important to think about items such as posture and getting the right sort of exercise in order to maintain a healthy spine outside of the chiropractor's office.
Check out some of our other blog posts for more information on how to live a healthy and happy life.