Ten Important Health Tests That You Should Get In Your 20s

Health Tests

As we age, our bodies evolve into more complex systems exposed to a more significant number of phenomena presented by Mother Nature. These elements bring with them several medical conditions and health risks that are necessary to be kept in check. We must determine and control these underlying conditions as we go through the phase of our adulthood into our old age.

From Teens To Twenties

Teenagers are often carefree and expose themselves to a large number of risk inducing factors like unhealthy eating habits and lifestyle. These tend to settle into the human body as the individual reaches their early adulthood. It is when things start to cause problems. Your early adulthood will lay the foundation of the kind of lifestyle you will thrive in as you reach your old age. In terms of medicine, you may develop underlying illnesses and medical conditions from the early twenties that may turn out to be serious at later points in life. It may even escalate to the point that it becomes life-threatening or at least pose a severe threat to your wellbeing.

Testing Services

The twenties are the peak of one’s age. At this age, you can find yourself to be active, healthy, and fit as ever. Regardless of how healthy you are, this is the age where several diseases are detected and treated. It is why there are some health tests that you should get done in your twenties.

It is essential to pay a visit to your trusted physician or doctor and schedule a series of tests. It will help you analyze the health status of your body better. Fortunately for you, several medical testing services, such as Primex Labs, are available across the nation. These services allow easy access to testing services for better healthcare.

Necessary Tests For Health Risks

However, health tests are necessary to track your health record and to ensure a healthy lifestyle in continuity from your twenties to your sixties and beyond. Several health tests are considered mandatory for every individual. Here are some tests that are a complete necessity for every individual to get done in their early twenties.

See also  Lifestyle Changes You Can Make in Order to Be More Healthy

Blood Pressure Test

It is crucial to have a regular check on your blood pressure, especially in your early adulthood. As high blood pressure levels are often fatal if left unchecked. Higher pressure will consistently push artery walls too high. It can cause damage to the walls. In the long term, this will lead to heart attack and stroke, both of which are deadly. Therefore as per recommendations, it is essential to get blood pressure tests done once every two years.

Cholesterol Test

Cholesterol is of two types, good cholesterol (HDL) and bad cholesterol (LDL). There must be higher levels of HDL and low levels of LDL in your body. Higher amounts of LDL will cause arteries to clog and plaque up. It increases the risk of stroke and heart diseases. Therefore it is imperative to keep your cholesterol in check.

HIV Test

Human immunodeficiency virus is the infection that can lead to AIDS if left untreated. According to statistics, in the US, one out of every seven people is living with HIV. However, there’s a chance that these affected individuals are not even aware of their status. Therefore, every individual must get tested. The greater risk posed by HIV is that it is transmissible and, if left unchecked, can spread to several other individuals.

Skin Cancer Tests

Melanoma exists as one of the deadliest cancers around. It is the fifth most common cancer amongst men and the second most common amongst women. Over the past half a century, cases have rapidly increased. Though if detected, it is easily curable, if left unattended, it can turn out to be deadly. Therefore, it is necessary to get yourself tested routinely.

Diabetes Test

Diabetes has, for long, posed a considerable health risk to individuals. It can occur to people as young as 16 years of age. Thus, in the twenties, one must get themselves tested for diabetes, such as the HbA1C test for Type 2 Diabetes.

Pap Smear Test

Pap smears will look for an abnormal change in the cervical cells before it starts to take over and become cancerous. It means that it is easily treatable if detected early. People in their twenties commonly avoid pap smears. However, they are one of the essential tests at this age.

See also  Sweating Too Much? You Might Have Hyperhidrosis!

Tests for STDs

Both Gonorrhea and Chlamydia are sexually transmitted diseases that have had quite a rise in the US. They occur through bacteria and have no symptoms. Thus, testing is the only way to ensure if you have STD or not. That makes it much more of a necessity to get it done in proper time.

Eye Examination

At an age as young as the twenties, people find their eyesight to be perfectly well. However, things are not always what they seem to be. People are likely to develop weaknesses in their vision that go unnoticed and deteriorate further. It is, therefore, essential to get eye examinations done to ensure no liability of eyesight is overlooked.

Colon Cancer

Colorectal Cancer is the second leading cause of death for men and women. Fortunately, if detected early, it can be treated. The test, called a colonoscopy, is painless and takes only 15 to 20 minutes. It is advisable to get tested if you have colon cancer running in the family. Getting tested earlier would save you from the risk of detecting it at an advanced stage.


For something considered to be body waste, it is surprising how much can be detected from our urine. It is why it is imperative to get a urinalysis done in your early twenties. From diabetes to kidney diseases, this simple test can help in the diagnosis of several conditions.


Our health should always be our top priority. Without good health, the chances of us living our lives efficiently and thriving in tranquility are down to as little as none. Therefore, for the sake of health, it is advisable to get yourself checked routinely and have an annual checkup. In particular, in our twenties, when our body is laying its foundation to ensure a prolonged healthy life for upcoming years.

Facebook Comments