There are certain things to avoid for better health. There are a few things you do at home with family members that you believe are okay since you do them all the time. Now that you have to quarantine with family, you do these things even more often. The problem is that even if you quarantine, you can still get sick due to other pathogens. Try to avoid these actions to guarantee health and safety.
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Sharing things
It might be typical for family members to share things. Siblings who have the same shoe or shirt size borrow stuff from each other all the time. In doing so, you run the risk of passing pathogens with one another. For instance, if two people share shoes, and one has a fungal infection, the other could also get infected. The good thing is that you can get fungal nail infection treatment. It’s easy to recover from this problem with appropriate treatment. However, it’s still best not to share things.
Unsanitary practices when eating
There might be a few things you do while eating that you find normal. For instance, everyone in the family might already get used to the idea of using hands while eating. Besides, there are some foods that you normally eat by hand. There’s nothing wrong in doing it, as long as you have clean hands. The problem is that some people decide to dig in even before washing their hands. Handwashing is vital before you do you, and you have to do it as often as possible.
Another unsanitary practice while eating is using your own spoon and fork to get food shared by everyone. You need to use serving spoons so that you won’t pass around the utensils that you already placed inside your mouth.
Not following proper hygiene
Just because you’re at home most of the times these days, doesn’t mean that you shouldn’t observe proper hygiene anymore. You still need to follow proper hygiene by taking a bath regularly and brushing your teeth after every meal. Imagine that you’re going to other places each day even if you don’t have any plans to do so. Your lack of physical interaction with other people doesn’t give you an excuse to be unhygienic.
Unsanitary practices when cooking
You might be extra cautious when cooking if guests are coming over. You don’t want them to get ill because of you. This idea should apply even if you don’t have guests coming. You need to observe sanitary practices all the time. Wash the ingredients thoroughly before using them. Avoid preparing raw dishes, especially at this time. Make sure all your utensils and cooking equipment are clean before using them. Wash all the dishes immediately after using them and keep them dry to prevent the growth of bacteria.
Try your best to practice good hygiene all the time, even within the family. These days, you can’t afford to be sick. You have to change some habits if they carry some risks.
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