Have you been experiencing rough or dry skin lately and wondered what you can do to get back to a smooth complexion? While skin issues that can result in an uneven or bumpy texture are not uncommon, they might not be pleasant to deal with, either. Fortunately, it’s possible to start getting smoother skin right away by incorporating a few skincare tips into your everyday schedule. Here are a few of the simple ways you could start seeing smoother skin quickly.
1. Consider Getting a Professional Treatment Such as Microdermabrasion
Although professional treatments may seem like an investment, they can help improve your complexion in a few sessions and may help make your at-home skincare routine easier to carry out, too. If you’re truly at the end of your rope when it comes to your complexion, consider looking for a specialized treatment such as microdermabrasion Virginia Beach that can help get rid of dead skin cells and encourage healthy renewal. If you can work regular professional treatments into your skincare routine, you may start to see the benefits add up over time!
2. Use Either a Physical or a Chemical Exfoliant Regularly
Sloughing off dead skin helps prevent clogged pores and even allows your skincare products to sink in easier, so it’s important to exfoliate your skin on a regular basis. How often you exfoliate may depend on the sensitivity of your skin type. You can choose between a physical exfoliant, such as a scrub, or a chemical one, such as a lactic acid serum.
3. Improve Your Diet and Make Sure You Stay Hydrated
You may have heard that it’s important to drink enough water and eat well for your overall health, but did you know that a good diet can help your skin, too? If you suspect your current rough or dry complexion is the result of dietary imbalances, you can course-correct by eating healthier and staying hydrated. Make sure you:
- Drink lots of water – at least 8 glasses a day
- Incorporate more fresh veggies and fruits into your daily meals
- Avoid excess sugar, fat, simple carbs and caffeine
Dealing with dry, rough or bumpy skin can be unpleasant and frustrating. However, achieving a smooth complexion doesn’t have to cost a lot of money and may be simpler than you think! By exfoliating effectively and regularly, staying hydrated, improving your diet and working in some targeted professional treatments, you can start to achieve the smoother skin you want right away.