How Chiropractic Care Can Lessen Back Pain

chiropractic care

Most Americans have experienced back pain at some point in their life. Everything from mild, dull aching to extreme, sharp pain can occur in the back. Because the lower back helps support everything the upper back does, it’s prone to injury. Chiropractic care is a natural, non-surgical method to help prevent pain in the back using spinal manipulation and other treatments.

Spinal Manipulation

When you have back pain due to a bulging disc Lincoln Square, a strained muscle or a sports injury, it’s crucial to take action to prevent the pain from getting worse. Having a chiropractor make adjustments along your spine can reduce nerve pain and restore range of motion. This manual manipulation involves a high-velocity thrust applied to abnormal vertebra. It helps realign the spine and with proper follow-up care and exercise, combined with regular adjustments, you can enjoy a pain-free back.

Mobilization and Other Treatments

This is a gentle manipulation that involves moving and stretching the muscles and joints to improve mobility. Chiropractors use other holistic treatments as well. They may use heat and ice, dietary management, essential oils, exercise programs and massage. This well-rounded approach can help you enter into a lifestyle change that provides greater health and wellbeing to your entire body.

Enhance Nervous System Function

Chiropractic care involves the nervous system and improves the function of it by reducing inflammation in the spine and keeping it aligned properly. This prevents nerves from being crimped or pinched, which can cause massive amounts of pain in the back, down through the legs and up through the neck.

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Restore your ability to move with ease through life when you have a back free from pain. Enjoy the activities that bring you joy, whether that’s walking, yoga, swimming or biking, and inspire your family to get moving too.

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