Everyone has facial and body hair, but on some, it’s usually very fine and light in color. If it grows excessively to a point where it causes feelings of self-consciousness, one can remove it through various methods like over-the-counter treatments, among others.
Excess hair growth may be caused by a variety of reasons including genetics, certain abnormalities in body hormones, medications like steroids, and conditions of the endocrine system such as polycystic ovarian syndrome. Though there are several self-help methods of hair removal, it’s best to first consult a qualified hair removal doctor like Dr. James Andrews of San Jose, California. Outlined here are the most recommended methods of hair removal.
This method of hair removal is appropriate for most areas of the body. Shaving cuts down the hair to just below the skin surface. On growing back, the hair may have a rough texture but the rate of regrowth will be determined by the individual’s genetics. According to Dr. James Andrews of San Jose, California, some of the risks associated with shaving include superficial infection after cuts, skin irritation, and ingrown hairs.
Performed with tweezers or thin threads, plucking is ideal for small hair-bearing areas like the eyebrows or the face. Also known as threading, it’s safe and inexpensive but at the same time is uncomfortable and time-consuming. If used in areas with lots of hair, it can lead to scarring and ingrown hairs. Threaded hairs can take up to two months before growing back.
Depilation refers to the use of a chemical substance such as creams to remove hair. Although they are painless and time-saving, creams should not be applied over small cuts or injured skin. They are most effective when used after a bath, and it’ll take at least two weeks before hair grows back. One is advised to be careful when purchasing over-the-counter creams as some are meant for the face, while others are meant for pubic hair. Mixing the two might be disastrous. It’s also advisable to use them on a small area first before applying any widespread use.
This method involves applying a layer of wax on the area with unwanted hair and waiting for it to solidify. The wax is then forcefully pulled off, and the trapped hairs are removed. The procedure is considered successful if the hair comes out with the bulb still intact. It can be painful, and hair may break off leaving some behind. Risks include superficial burns and infection. In rare cases, the top layer of the skin may come off.
Laser Hair Removal
Laser hair removal is considered one of the longest-lasting methods of hair removal. A laser beam set to the desired wavelength is used to destroy the hair bulb. The success of this procedure depends on many factors including the stage of hair growth, the hair location, the laser type, and treatment plan. A qualified hair removal expert will help determine the right wavelength for each individual. The risks associated with this method include post-inflammatory hyperpigmentation in the treated area.
This method can be painful and dangerous, and it, therefore, requires a trained professional to carry it out. Dr. James Andrews is highly knowledgeable with this hair removal procedure. Numbing creams can be used to reduce pain. Patients with pacemakers are not advised to undertake the procedure.
Your scalp is the soil on where hair grows. In reality, often this vital ground is completely ignored, yet you want healthy and strong hair!
Have you seen any engineer who wants to build skyscrapers didn’t pay attention to the soil support? Why; because even foundations need a solid foundation.
So it makes sense to pay attention to the scalp (the foundation) at first. If you fail to protect your scalp’s natural mechanism, I bet your dream to get a healthy hair will remain a dream! Consequently, the vitality of our bodies diminishes as we ages and our hair follicles are no different than that. And the telltale sign would be hair loss or pattern baldness or your hair becomes dull and brittle.
The scalp skin is more delicate and has a higher number of different glands and hair follicles, thus it demanded to get more care than our other part of the body’s skin. So it’s crucial to keep it clean-up, free of toxic product build-up, nutrient-rich, moisturized, healthy and hair-productive as much as possible. Besides, today’s urban life subjects us to high levels of pollution that lead to toxin buildups which again cause dandruff, flaking, excess sebum, fungal infections, and dryness.
Seems like this is one heck of a job to keep things natural! Not actually. You don’t need to spend billions of dollars to get some best quality anti-pollution detoxes that are helpful to protect our scalp and scalp concerns. There are different kinds actually. Worry not, I’ve compiled 5 best DIY scalp detox recipes that you already have at hand.
Bentonite Clay And Aloe vera:
To make this past you’ll need the bellow ingredients.
Half cup bentonite clay grind
Half cup pure aloe vera gel
4tbsp of apple cider vinegar (ACV)
One extra cup of apple cider vinegar (ACV)
Instructions to prepare the mixture and how to apply:
At first make a mixture of Bentonite clay powder, aloe, and 4tbsp ACV. Just mix all the ingredients together until you get a smoother paste.
Once the past is ready; apply it in your scalp and hair with your finger. Start it from forehead to back and knead softly.
Let it moisture for 20 to 30 minutes and then rinse it with ACV (the extra cup you stored).
Wait for 2 to 5 minutes and wash it with shampoo and conditioner.
The benefit of this detox:
Bentonite clay works wonders in lifting toxins, extra sebum and getting rid of impurities as Malassezia, and fungus. It also helps to make your scalp inhospitable for forming fungus and protect from infection. The clay contains several minerals that motivate hair growth and add shines to your hair.
Tip: Depending on the scalp’s nature use this paste 1 or 2 times per week. If you want to use it more than twice, just remove the extra cup of SCV while rinsing before wash.
Lemon and Cucumber Shampoothie:
What you’ll need to make this DIY detox Recipe?
Have one lemon peeled
One cucumber, peeled
Olive oil (optional)
Rosemary oil (optional)
Blend lemon and cucumber well in a blender until well pureed.
You can add few drops of oil (optional)
Pour the Shampoothie through a metal strainer
Store the shampoo in the bottle
Apply the serum on wet hair (remember to shake it well before use)
Massage well and let it moisture for a few
Rinse the hair and wash with warm water
The benefit of this shampoothie:
Cucumber cleanses the scalp by soaking toxic and old waste materials. It contains lots of natural nutritious ingredients like silicon, sulfur, sodium, phosphorus, and calcium that are crucial for hair growth. Regularly rinsing will give you shiny and silky hair. Cucumber helps to restore the pH balance of hair and helps your hair to get dehydrated.
On the other hand, lemon helps to remove oil, micro dirt and make the scalp clear to smoothening for natural hair production.
Tip: Repeat the process at least twice in every week.
pH Balanced Shampoo Recipe:
Ingredients that you’ll need to make this shampoo:
A half cup of coconut milk
¾ cups of Aloe Vera Gel
Few drops of any essential oil (for fragrance only)
Mix all the ingredients in a bowl and whisk it until you get a smoother look.
Add few drops of fragrances and whisk it again
Once ready pour it into ice cube trays and put it in the freezer (easier to keep it fresh for long days)
Just pop it out the night before you are using and let it melt perhaps in a bowl
Apply it in the scalp and move toward the ends of your hair
Wait 30 minutes and then rinse properly with warm water
Benefits of this recipe:
Coconut milk is packed with many vitamins and a wide range of essential minerals that are very useful as a scalp tonic for dry, itchy, irritated scalp and restore damaged hair. The natural ingredients promote your hair follicles and motivate to grow new hair. Consequently, your hair will grow longer and thicker. It also works as a hair detangle and natural conditioner.
Honey Scalp Detox:
Gather below important ingredients for making this detox.
Three to four tbsp or ¼ cup of natural raw honey
Any essential oil for adding fragrances (I used lavender oil)
A dry container to store
Take honey into the jar and add half bottle of water (exactly half size of the container)
Shake it ell until honey reached to the watery state
Honey contains humectant properties that help to regulate and retain dehydrations in hair scalp, keeping it conditioned thus strengthen hair follicles, regenerate hair re-growth from dormant follicles and maintain natural hair production. The rich antioxidant properties maintain proper health. In addition, the antibacterial and antiseptic ingredients remove the risk of scalp infection, dandruff, clean dirt particles of hair and eczema.
Cleansing Baking Soda detox mask:
The things you will need to make this detox at home.
¼ cup of baking soda
Two tbsp of cinnamon powder
1 tbsp of lemon juice
1 tbsp of lavender hydrosol
Direction to make and use:
Take a bowl and mix all the ingredients together (except lemon juice).
Just before applying it on the scalp add lemon juice
Scalp might burn a bit especially if you have acne. It’ll be stable within a few minutes
Let it moisture for 5 to 10 minutes
Rinse it and wash it with warm water.
Use this detox at least twice in a week
The benefit of this detox
Baking soda contains alkaline that helps to equilibrium pH and keeps the scalp clean by eliminating any undesirable chemical residue. It boosts natural hair growth and helps to stop it breaks and thin. This detox moisturizes dry hair and diminishes dry flakes on your scalp and makes it softer.
Actually, there are lots of toxic free detox recipes but I only tested the above 5 and trust me these worked so effectively that I didn’t need to experiment with others. Moreover, few of my siblings and buddies tried and found very promising results.
Did you know that there are ways to make your hair grow faster? These methods can also prevent your hair from breaking. A full head of hair is something that every woman wants. They want long, flowing locks that are strong and healthy. The newest trends in hair include long mermaid waves and extreme lengths. Obtaining these hair goals isn’t impossible. While you can’t rely on some of the myths, such as the cold water one, you can actually make your hair grow longer and healthier. The Canadian Hair Transplant Centre has some suggestions.
Stop Hair Breakage
Hair is supposed to stretch naturally. It shouldn’t break easily. If you brush your hair while its wet and fail to use a detangling treatment, then you’re asking for trouble. Damaged hair breaks more easily, so you need to treat the strands on your head very gently. Start by combing wet hair with a wide-toothed comb, after you apply a detangling treatment. This will keep your hair in good condition while making it easy to style.
Use a Treatment That Contains Menthol, Among Other Things
Menthol can stimulate your scalp, making your hair grow in thicker. Look for treatments that contain this substance. Other ingredients to look for are zinc sulfate, piroctone olamine, and methyl nicotinate. Piroctone olamine has antimicrobial properties that help with itching and flakiness. Zinc sulfate can actually counteract an overproduction of testosterone in women that leads to hair loss. Also, methyl nicotinate stimulates blood flow, which makes hair grow in stronger and thicker.
What you eat matters. You should drink plenty of water each day and eat a healthy diet. Not only will you feel better, but your skin will clear up, and your hair will be much healthier. This doesn’t mean that you can’t treat yourself now and then, but as long as you eat a lot of vegetables, fruits, and lean protein, you’ll see the benefits.
Take Your Supplements
Studies have shown that biotin and other B vitamins really can affect your hair growth. They can also make your fingernails stronger. Other supplements include zinc, Vitamin A, and Vitamin C. Even if you follow a healthy diet; it doesn’t hurt to take a multivitamin every night. If nothing else, your hair and overall health will benefit from these additional vitamins. You might begin to feel better as well.
Understand That There Isn’t A Quick Fix
There isn’t one single thing that produces overnight results. Instead, it takes time for these treatments to work. As the saying goes, “Rome wasn’t built in a day.” Your hair growth and breakage rates won’t change overnight. Instead, you’ll have to wait for several months to see the true benefits of these lifestyle changes and new practices
The Canadian Hair Transplant Centre can help if you’ve tried everything but haven’t seen positive results for months on end. It’s good to have options. If nothing is working, the only way to solve your thinning hair problem is with a transplant.
If you’re like most people, then you’re often looking for ways to keep your hair from thinning, becoming brittle, or going gray. A survey performed by a hair loss clinic in 2013 found that 94% of men are worried about losing their hair. That’s more men than are afraid of impotence, gaining weight, or even losing their teeth.
Fortunately, there are plenty of ways to prevent or reverse hair loss. Vitamins, whether found in food or supplements, are one of the best. Vitamins are critical to hair growth. Knowing how to harness them could mean the difference between keeping your healthy head of hair, or taking up hat collecting.
How the Body Creates Hair
Hair is made of a substance called keratin, the same stuff that forms finger and toenails, as well as animal hooves, horns, and claws. Keratin is a very strong protein, able to stand up to the stresses of the outside world without becoming damaged or breaking down.
Whether on the scalp or elsewhere on the body, human hair is created by hair follicles. Follicles are tiny bulb-like structures just under our skin. They continually spin keratin into hair, fueled by blood vessels that bring nutrients, vitamins, and hormones. Together, these substances determine the thickness of hair, the speed at which it grows, and other factors like its color.
How Vitamins Help Hair Grow
Although it’s common knowledge that hair is made of dead cells, that’s only partially true. While hair remains inside the follicle, it’s as alive as any other part of the body. It only “dies” when it grows out past the skin.
While hair is alive and being formed, it needs to be supplied with nutrients just like every other organ. The nutrients brought to hair by the blood come from food, and so what we eat determines the health of our hair. That’s why vitamins are so important for hair growth.
Just as you might eat protein to fuel muscle growth, or calcium to help your bones, it’s important to take in the right vitamins to help your body create hair. If you don’t, then you suffer a greatly increased risk of thinning or balding, going gray, or producing brittle, dry hair.
The Best Hair Vitamins
Hair benefits from most of the same vitamins that help our heart, brain, and other parts of the body. However, there are several vitamins that are especially important for thick, healthy hair.
Niacin, also known as Vitamin B3, is an important vitamin to maintain healthy blood flow. It helps the blood deliver oxygen and nutrients to every part of the body. This is especially important to hair follicles. They’re delicate things, and a slowed or stopped nutrient supply will quickly cause them to give up and stop producing hair.
Vitamin B3 is also shown to play a role in the removal of excess oil and waste from the skin. This can build up in hair follicles, blocking hair growth.
Niacin is easily available in food, as well as in oral supplements and topical treatments. Meat and fish are great sources of the entire range of B vitamins, as well as in green vegetables, particularly broccoli.
Another member of the B family, biotin is well-known for its beneficial effects on hair, nails, and skin. In fact, it’s colloquially known as vitamin H, with the H standing for “haar und haut”. Those are the German words for “hair and skin”.
Biotin is an important fuel for cellular growth, fatty acid production, and in the body’s use of amino acids. Although clinical studies regarding biotin’s role in hair growth are not yet conclusive, there is very strong anecdotal evidence that biotin supplementation results in thicker, stronger hair, as well as clearer skin and healthier nails.
Like other B vitamins, biotin is most readily found in meat, poultry, and fish. Eggs and dairy are also a great source. For vegans, nuts and legumes (especially almonds), whole grains, and green vegetables are the best bets.
Vitamin D is unusual in that the body produces it naturally when exposed to sunlight. However, modern indoor lifestyles combined with winter weather means that many people don’t get enough. Today, supplementing with vitamin D is recommended by many doctors.
Our skin and hair follicles rely on vitamin D to keep functioning, and in fact contain special receptors to process the nutrient. Hair loss is one of the early symptoms of vitamin D deficiency, but luckily it can be easily remedied.
There are few natural food sources of vitamin D. Mushrooms offer plenty, as well as animal livers (beef or chicken, most commonly), and fatty fish like salmon and tuna. The best way to up your vitamin D intake is through plenty of sunshine if possible, or supplements if not.
Vitamin E is a powerful antioxidant that keeps the whole body young and healthy. By bonding with free radicals, vitamin E keeps them from interacting with our cells in harmful ways. If you keep up with your antioxidants, you’ll not only enjoy strong, healthy hair. You’ll live longer, too.
For hair, this means less chance of balding or thinning, and less chance of going gray. It also supports the immune system, protecting you from a wide range of illnesses that could lead to hair problems in future.
Aside from supplements, dairy, nuts, and green leafy vegetables are the best sources of vitamin E. Yellow cheeses like cheddar are an especially good source of the nutrient.
How to Use Vitamins for Hair Growth
Ideally, everyone would get all the vitamins they need from natural food sources. After all, the human body has existed long before pills and shampoos. We’re meant to take in everything that our bodies require through our diet.
Unfortunately, it’s just not always practical in the modern world. Maintaining a varied, balanced, vitamin-rich diet is expensive and time-consuming. Most people choose to use science in aid of their health, and use supplements.
Luckily, there are plenty of supplements available. Vitamins come in pill form, in powders that can be mixed into smoothies, or in ready-made liquid. Some vitamins even come in sublingual tablets that dissolve under the tongue, letting them hit the bloodstream almost instantly.
For hair, there’s also the unique option of topical application. Vitamins can be mixed into shampoos and leave-in conditioners, letting their helpful properties soak directly into hair follicles. If you’re looking to use vitamins for hair growth, this is one of the best tactics.
Hair Vitamins Work
However you choose to increase your vitamin levels, we hope this article has been helpful. For an individualized look at which specific vitamins might benefit your hair most, we recommend consulting with a doctor or medical professional. In the meantime, be sure to eat plenty of nutritious foods, and don’t be shy about trying some vitamin-enhanced shampoos. They really do work.