home improvement Archives - Smart Health Shop

5 Ways You Can Keep Your Home’s Air Clean

If you’re getting more frequent colds, there could be many reasons why. The first thing you should look at is the amount of air pollution in your home. If there’s not enough air circulating in your home, you could have mold, or other pollutants in the air in your home causing you to get sick. Adding house plants, changing your air conditioner’s filter, installing an air cleaner, using a mechanical ventilator to improve ventilation, and moving your furniture around can help improve the air in your home. Surgi’s Heating & Air Conditioning also has a list of ways to improve air quality here.

13 garden maintenance tips throughout the seasons

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Gardening is a tedious activity, and it is quite safe to say that it may not be one of the first things on your agenda after winter goes and spring sets in. However, you can’t just leave your garden as is; there are still things you can do to ensure your garden looks pristine and beautiful throughout the year. Sure, you may be inclined to get things over with during spring, but for determined green thumbs, gardening is a season-to-season endeavor.

Understand that maintenance is a never-ending process, and this is especially a truism if your front lawn or backyard have been established just a handful of years ago – or if you are looking to accentuate the overall look and feel of your garden throughout the seasons, evolving it each year.

In light of this, mentioned below are season-to-season garden maintenance tips everybody can perform to transform your garden into your personal little piece of heaven.

Maintaining your garden in spring

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1. Start anew

Give those beautiful, uplifting little spring flowers a fresh start by keeping the garden nice and clean. Begin by doing away with all the dead plants and leaves scattered throughout the yard, pick up the withered branches, clean everything. As soon as you open your yard for the new season, it is vital to check for dead plants, short trees, and shrubs. Cut all the perennials you neglected to do so during fall. Moreover, invest in good bug killer sprays to keep infestations at bay.

2. Get some fresh compost and fertilizer to feed the land

When it comes to plants, shrubs, and trees, it is a good idea to fertilize them during spring because of the warmer climate. As for annuals or planters, you can add the fertilizer once or twice every month.

3. Get some annuals for your garden

At the very start of spring, try to embellish your flowering bushes and/or garden bulbs with annuals such as violas and pansies as these are cool-weather plants. As soon as you enter May, you can start planting early summer annuals such as begonias, dahlias, and impatiens. Planting all three of these late spring annuals will accentuate the aesthetics of your garden, filling it with bright and uplifting pops of color throughout summer.

Moreover, these annuals will also last the whole summer with proper care.

4. Don’t forget to water everything you plant

When it comes to new plantings, many people neglect watering them on a daily basis. It is vital to understand each new planting needs day to day watering in the first week. And after one week, you have to water them once or twice every week. New planting needs water to thrive and grow quickly.

5. Have a good irrigation system in place

In spring, you won’t need to water your entire yard on a daily basis, which gives you a couple of months before summer, where you can check the efficacy of your irrigation system. Make sure it works effectively so that you can be prepared to water your garden every week when the summer kicks in.

Maintaining your garden in summer

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6. Pruning the bushes

When the summer heat kicks in, it is time to properly prune all those spring bushes; you are going to see plenty flowering during spring – for example, rhododendrons and lilacs.

7. Take extra care of the roses

It is a good idea to fertilize roses during the hot months of summer – however, it is important not to procrastinate pruning those rose beds throughout the season. Remember, summer is also the time when insects like whiteflies and red spider mites come out, so keep a couple of bug killer sprays handy.

8. Water the garden effectively

Now that the summer months are here to stay for the next couple of months, you are going to have to water your garden on a daily basis. However, this doesn’t mean flooding the garden. Set your irrigation system to water the planting, trees, and grass frequently and in short bursts, don’t let the water running.

Maintaining your garden in fall

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9. Cutting unwanted plantings

The optimum way of prepping your garden for fall is to get rid of plantings and flowerings that are not in season. So, start cutting shrubs and plants that show signs of withering so that flowers and annuals can show through during fall.

10. Get some seasonal planting varieties

September and October are good months to plant some seasonal additions in your garden – for example, go for planters such as ornamental kale or asters and fall grass.

11. Prepare for spring

During the end of fall, it is better to start thinking about planting spring plants and bulbs such as daffodils and tulips. You can do this in the month of October or in the first week of November.

Maintaining your garden in winter

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12. Secure the shrubs and trees

Winter is the time when you start to preserve certain types of plants and trees. For example, pine trees, evergreen bushes, and holly can beautifully accentuate the look of your garden during the winter. The best thing you can do to protect these plants and trees is to spray them with anti-desiccants. This can help inhibit the leaves from drying out.

Moreover, the chemicals will also serve as an added layer of seasonal protection, especially when you talk about all that moisture build-up in winter. Furthermore, you can also prevent your shrubs from being damaged during heavy snowfall if you wrap them with twine.

13. Analyze the structure of your garden

Winter is the best season to analyze every aspect of the design and structure of your garden. That is primarily because during colder months, a lot of the flowers, as well as the foliage, will quickly clear out. This is where you can think about accentuating the overall design of your yard so that it looks nice and clean throughout the year.

You can go for simpler things, for example, a retaining wall or dogwood branches, both of which can help add to the style and structure of your garden in winter and beyond.

Final words

So there you have it – a short but sweet and simple guide to how you can maintain your garden throughout the seasons. Use these to preserve the beauty and add value to the look and feel of your garden.

Author Bio:

Alycia Gordan is a freelance writer who loves to read and write articles on healthcare technology, fitness, and lifestyle. She is a tech junkie and divides her time between travel and writing. You can find her on Twitter: @meetalycia

What to Consider When Buying a Mattress Online?

Despite the rising ease and efficiency of online shopping, there remain a few items that we may not typically consider purchasing through a website. We might often be inclined to think of mattresses this way. However, businesses have found huge success in their web-based sales as more customers turn to the internet for their mattresses. As the market continues to grow, and with advances in design, it can be somewhat overwhelming to distinguish and decide between certain elements, especially if you are not able to bounce around on the product in the store. To quell your concerns and to help you know what to expect when purchasing online, here is a guide of everything you should consider.

Trial Period

As an alternative to the quick trial in store, online retailers and makers will offer a trial period for your mattress at home. Time periods vary but will always allow a comfortable period within which to sleep on your new bed. In fact, many companies will insist on it, allowing for refunds only after a few weeks from the initial purchase. This is because the quality and technology behind mattresses improve constantly. While, at first, it may feel quite different to sleep on a bed with a copper gel layer or pocketed-coil system, after a small period of adjustment you may find yourself sleeping better than ever.

Price

When a business operates online, the customer is able to save money. By shipping directly and without having to fund the overheads of retail sites or a sales team, mattress companies have found themselves able to offer competitive, low costs directly to the buyer. So, when you are shopping online, be sure to compare different mattress and various deals. Prices will be lower, but you are also likely to find that free shipping or complimentary extras help to persuade your purchase. By spending more time browsing, you will save on the final cost.

Design

A major benefit of online shopping is that you are not restricted to the mattresses available in store. There are many various qualities in a mattress, from significant structural design choices to the subtle elements that add benefit over time, often without you realising. It is important to take advantage of this broad availability. If you have certain requirements or desired specifications, then be sure to find the right mattress design for you. There are even mattresses designed for athletic recovery or those with specific sleep-related issues, so there is no need to compromise your night’s sleep. Consider using websites, such as https://www.savvysleeper.org/, which will help you manoeuvre the language and detail of each mattress.

Reviews

There is no need to simply take a sales team’s word as a recommendation anymore. Online stores each have their own internal and external reviews. Not only does this mean that you can read detailed reviews of the mattress you are considering but it also drives businesses to deliver the best customer service and product quality they can. Before choosing your purchase, be sure to browse the feedback and reviews section for the extra assurance with your new mattress.

The Game of Cat and Mouse: Sure Signs You Have a Rat Infestation on Your Property

When things go “bump” in the night, it might not be a scary ghost. But a scary ghost is better than the alternative: a rat infestation. And if you think there’s no possible way for a rat to enter your property, then think again.

If there’s a hole or gap in your property that’s at least the size of a quarter, then an adult-sized rat can get in. And what’s scarier than a rat? The fact that they often carry diseases and parasites.

To protect your property and the people inside of it, you need to be on the lookout for signs of rats. There are a few signs that are a dead giveaway. So keep reading to learn how to tell if you have rats!

Rat Droppings

Rat droppings are a for sure sign of rat activity. And if you’re finding quite a bit of them, then there’s a good chance that you have a rat infestation. When you find rat droppings, you’ll want to know if they’re old or fresh.

Fresh droppings will be dark brown and moist. Older droppings will be a faded brown and appear to be dried out. Look for droppings in the kitchen in your cabinets, pantry, behind your refrigerator, and under the sink.

Any place that is hidden and dark is a good place to look. If you find a large amount in one area, then this is a sign that there’s a nest nearby. So keep investigating and see if you can find it.

Strange Noises

A rat infestation will have you wishing a ghost was to blame for the noises in the night. If you’re hearing scratching or scurrying noises inside the walls or in the ceiling, then put down your ghost tracker and pick up your flashlight. Rats are nocturnal animals and are most active at night.

But don’t only rely on the dark for opportunities to hear the rats. They can be heard during the day as well if you listen closely. A grinding noise may also be heard from these intruders as they grind their teeth.

Strong Odor

Pew! Have you been smelling a strong unpleasant odor on your property? Rats might be the culprits.

If there’s a stale smell in hidden areas, dark spaces, or corners, then the rats may be urinating in those spots. Rat urine has a strong odor. And if you have an infestation, then you’re most likely going to smell it.

The smell is very musky and will travel throughout the property. Rats alone give off smelly odors. And when they are close to dying, they will find an abandoned nook and die alone.

The smell of a decaying rat is considerably unpleasant as well and may cause allergies or other reactions. So get your sniffers out and see what you can smell.

Unusual Pet Behavior

If your nose isn’t the best at finding smelly rodents, then don’t worry. Any pets on the property will give you a couple of clues that there are rats. Because of all the stinky smells that rats leave behind, pets pick up on rat infestations pretty quickly.

If your cat or dog begins to act unusual in certain areas of the house or property, then they might be detecting rat activity. And they might bark, meow, and claw or paw at areas where rats may be hiding. So don’t ignore your pet’s abnormal behavior.

Instead, grab your flashlight and help them investigate. Pets are a great help to get rid of rats.

Gnawed-On Items

Rats and rodents of all kinds love to gnaw on just about anything that they can get their paws on. They chew up papers, cardboard, and other materials that they see fit for nest building. They also gnaw on items in your cupboards, cabinets, and pantries to nibble their way to a tasty meal.

New gnaw marks will appear light, and as they become older, they will darken. Keep this in mind when trying to determine if the infestation is active. And don’t forget to check out the size of the gnaw marks.

Mice teeth are small, while rat teeth are larger.

Grease Marks

The fur on rats carries grease and oils. And when the rats run up against the walls or cabinetry, they leave behind a greasy residue. Areas, where rat activity is most common, will have a substantial amount of grease.

If you touch the grease marks and they smear, then you know that the infestation is active. If you’re not exactly sure if oil marks on your walls are sure signs of rats, then try placing baby powder or flour on the area in question. If rats are running and traveling through this area, then they’ll leave tiny footprints in the flour and baby powder.

Footprints are an undeniable sign of rats.

Rat-Sized Holes

Signs of rats in the yard are the grease marks along the exterior of the property and holes leading to burrows under the house, shed, garages, or decks. They like to be near garbage cans and trash. So check around these areas for rat droppings, odors, and gnawed marks.

If you find signs of rats on the outside of your property, then you’ll want to do a serious investigation on the inside as well. Consider bringing your cat or dog outside to sniff around for you. As mentioned earlier, your pets will pick up on the rodent smells quickly.

Put a Stop to Your Rat Infestation

Stop your rat infestation today by looking for these rat signs. Anyone or anything staying on your property, eating your food, and causing havoc without paying rent is owed an eviction notice. So serve your intruders today by knowing exactly what to look for.

And if you loved reading about ways track down home intruders, then you’ll also enjoy reading about 7 spatial tricks to make a room seem bigger than it is! Find out more here.

How to Make Your Room Look Bigger with These 7 Spatial Tricks

Whether you’re in a Brooklyn apartment or a colonial townhome, you’ve probably squinted at your space before and wondered how to make your room look bigger. No one wants their living space to look or feel cramped.

No matter how small your space is, there are always tips and tricks to make it feel bigger. Read on to learn our top seven!

1. Get Creative with Storage

In small spaces, clutter is not your friend. Having things lying around everywhere feels even more chaotic when there’s not much space, to begin with.

Instead, get creative with your storage. Try to find pieces that can pull double duty, like an ottoman that’s also a place to keep your cozy blankets.

2. Use Built-In Shelves

If you’re looking to remodel, shelves that are built-in to your home instead of standalone will free up some floor space and make the room look more open. You can use these as a way to decorate, too.

Put pictures of your family up in between your books or add some fun accent pieces for pops of color.

3. Choose Very Light or Dark Colors

In small spaces, you want to trick your eyes into thinking that the room is bigger than it is.

One way to do this is by choosing either very light or very dark colors. The contrast created helps give the impression of depth, which will make the place seem larger.

4. Buy Large Furniture

This seems counter-intuitive. Buying big furniture would make the room look even smaller, right?

Actually, not really. Because the piece fits in the room, we’ll think that the room is bigger than it is. Getting a large sofa for the living room is better than having four armchairs. (There are some great sofa examples that you can view here!)

5. Hang Large Art

In the same vein, choose large art pieces to hang on your walls. Big, dramatic pieces feel expensive and add a touch of class to your living room.

Plus, selecting just one large piece of art instead of creating a gallery wall looks cleaner and more expansive. Make sure you do leave a few walls blank so that it’s not too overwhelming, though.

6. Ditch the Knick-Knacks

It’s tempting to keep lots of little knick-knacks and decorative items around, but that just adds to the number one thing you want to avoid — clutter. Plus, do you really need all that stuff, anyway?

Opt for a few strategically placed decorations instead that add to the feel of your room.

7. Greet the Sun

Finally, natural light is your friend — let in as much of it as you can. Getting a lot of natural light helps to make your room feel breezy and open instead of closed off.

Ditch the plastic blinds and opt for ceiling-to-floor curtains instead for when you want some privacy. They make the room look taller!

Master How to Make Your Room Look Bigger

No space? No problem. With these seven quick tips, you can easily learn how to make your room look bigger.

Add to your home improvement knowledge by finding out the things you should never keep in your bedroom.

Designing Your Home With Subway Tiles

When designing your home with white subway tiles, it is essential to understand the various options you can choose from. These tiles are known for their excellent quality as well as their versatility. Depending on the home design you have in mind, it is most important to decide on the preferred tile you can use in making the best output in your home designs.

Below are some of the various options you can put into consideration when designing your home with these tiles.

Imperial Bianco gloss ceramic subway wall tile

If you are in need of a versatile tile for your home designs, then this is the right tile to go for when designing your home. It is suitable for its bright surface which presents a gorgeous look to enhance the room whether it is bigger or small. Any variety of this tile can be used alone or complement it with contrasting tiles to create a classic design.

https://www.pexels.com/photo/beige-wooden-surface-926985/

Bulevar white ceramic wall tile

These tiles are straight edged and offer limitless opportunities to enhance your décor on the walls with their wavy texture and solid coloration. The glossy finishes of these tiles also help in brightening rooms in your design plan. They are suitable for living rooms, bathrooms as well as use in kitchens.

Retro lino ceramic subway wall tile

These tiles offer an elongated shape that has a light texture and seemingly gentle waves which are suitable for use in showers or backsplashes. This ceramic tile is also double-fired with a clear coat glaze; in this case, no sealing is required before grouting.

Imperial gris gloss ceramic subway wall tile

These tiles showcase a simple and yet an exquisite look on your designs. This tile can be used in showers kitchen or laundry rooms. These tiles have a tasteful accent enhanced by the gray hue on the tiles. The tile can be coordinated with modern or traditional settings to enhance bigger and brighter looks. For wholesale vaping supply, you should only deal with a trusted supplier.

https://www.pexels.com/photo/landscape-photo-of-two-escalators-704765/

Splendors cream ceramic subway wall tile

This tile features imperfect handmade looks that usually add character to the walls in your home. These tiles are easy to care due to their looks and texture. The glossy finish of these tiles enhances a brighter look and opens up any room.

https://www.pexels.com/photo/gray-and-black-marble-slab-1451474/

Hampton Carrara polished marble subway wall and floor tile

This tile is mostly used to complement the elegant theme you have created in your house. This tile, as well as zellige tiles, can be used in bathrooms countertops or showers. They have an eye-catching pattern, mainly when used around fireplaces, laundry rooms or in kitchens.

Winter morning glass subway wall tile

This tiles usually provides a glossy sheen on your home designs. With a gray foundation, the features in this tile which are usually white, subtle blue and tonal grey striations will provide your room with pure contemporary beauty.

Home designing is an essential activity which needs you to explore the available options and come up with the best designs. Use of the wide variety of white subway tiles will give you the most desirable results at any time.

These are just but a few home designs you can put in use when designing your home. In case you know of others, you can freely share with us by commenting here.

7 Out of the box Ideas for Opulent Living

You know what differentiates a truly opulent home from an ordinary one? Well, it’s not just the size, location or décor, but the amenities that allow the home owners to feel lavished upon or spoiled. Opulent living aims to spare no expenditure, or at least creates an instant impression in the mind of onlooker that no expense was spared in creating the space. Think beyond glorious chandeliers, carved ceilings and everything that conjures the images of luxury. If you too are a lover of everything lavish, then you just landed at the right place. In this post, we’ll share five out-of-the-box ideas that demonstrate opulent living. Dig in!

1. Pools and Saunas

An indoor pool is simply not enough for those you seek true luxury. A sumptuous life demands an expansive pool with versatile water features, changing cabanas, and hot tub with plenty of privacy. Spa-like bathrooms featuring heated floors, massive walk-in showers and huge soaker tubs are also a mark of a lavish home. Maintenance can be difficult, but thanks to orange county pool service companies, your pool stays clean anytime you wish to use it.

2. Game and theatre rooms

Multiple entertaining options is an essential element of a lavish home. Therefore, a home theatre that doubles as a game room equipped with the latest gaming technology is an obvious addition. A unique gaming and theatre facility enables the homeowner to feel that they never have to leave the comforts of his home since everything is right at their fingertips. That’s what luxury is all about!

3. Dressing room with superlative storage

All the extravagant purchases, shoes and outfits from designer labels call for a space of their own where they can breathe. Therefore, a dressing room with generous storage space for displaying all the high-end garments. The dressing area should have several racks to display purses, shoes, accessories and proper illumination along with large beautiful mirrors for a person to model outfits and wear makeup.

4. Mini Bowling Alley

For those who are not satisfied with a movie theatre and game room, maybe a mini bowling alley will do the trick. Take cue from Jay Z and Beyonce who rent a home with residential bowling alley. Home bowling alley installation is a great way to step-up the entertainment factor and foster opulence.

5. In-home gym

Why sweat it out in a gym in front of others when you can have a personal trainer and a private fitness facility at home. An in-home gym outfitted with the best of equipment, weights, and built-in wireless speakers is kind-of a key feature of every luxurious home. Plus, there’s the sauna and pool at disposal for post-workout relaxation.

6. Technology

In the present era, technology has become a big part of our lives. Tech-trends always stay at the top of the real-estate market with more and more homeowners inclined towards incorporating home automation devices in their luxury home. These devices control everything from security system and door locks to lights and home climate. All you need to do is tap a couple of buttons on your smartphone.

7. Two storied master suite

Majority of homes feature a master bedroom with an attached bathroom. But the homes that really have that wow factor are the ones featuring a master suite that expands to the second-floor. This allows the homeowners to experiment with several different ideas that increase the superfluity of their bedrooms like including a spa like bathroom or an expansive dressing room.

If you are planning to give your home a makeover, make sure you take note of all the ideas listed above and try to use those ideas while designing your dream escape.

7 Best Ideas To Remodel Your Living Room!

Are you planning to remodel your home? How will you start? How much you want to spend? How do you what portfolio is good for you? Do you know that blue sofa will look amazing in your room?

Do these questions pop your mind and you suddenly drop the plan of remodelling? Relax! Although home renovations are quite daunting, it can become an overwhelming task, if done properly. Living room regardless of space and size should be a space to relax and entertain. Here are some of the best ideas that can make your living area look amazing:

Mirrors Can Be Your Friend:

Mirrors make any space look wide. If you have a small space, which you want to make look wider, use mirrors. Hang large mirrors in the centre of the room to create a focal point. Also, mirrors tend to reflect light, use them behind a light source like a candle or lamp to make the place more illuminating. If possible, place the mirror at the door or window to reflect natural light and to give the illusion of having another door. Make sure you fix the mirrors neatly and in the perfect angles with the help of the right tools. Check here for the best cordless drills that come in handy while renovating your home.

Sports Can Be Your Love:

If you are a sports person, think of incorporating sports décor. You can create a mini bowling alley builder, or can incorporate your favourite player’s graphics, posters, signatures and more. You can also have frames in the room, jersey’s, accessories to give you space more personal look.

Neutral Colors:

If nothing works, colors always work, those too neutral hues! Choose colors from neutral pallets and paint walls, floor, ceiling and furniture with the same tone. This will not only make the place look subtle but will also give you feel of ample space. Further, soft colors reflect light and highlight the space. Also, they aim to add sophistication and classiness to the dreaded space.

Centre Tables:

When we think of center tables, there is a number of different options to decorate by using quirky yet mundane things. However, most people, in the end, trust the year’s old method and end up putting plants, flowers to give it a fresh feel. You can also use candles on the table to bring warmth to space. Candles are not only effective; they are cost effective and will also suit someone who doesn’t want major additions. Lit or unlit, the choice is yours. Pick aromatic candles or potpourri to add fragrance to the room.

Vases Can Do Magic:

Vases come in a plethora of different shapes, sizes, and patterns, which mean you, have endless options to pick yours. Simply choose your favorite vase and bring it to your room. You can pick a circular vase or the rectangular vase or maybe a square one, the bud vase and more the options are endless. You can even look for ceramic vases, hand-made vases and other royal vases to add a touch of royalty in the space.

Use Curtains:

No matter what color, design or fabric you chose, dressing windows with beautiful and trendy curtains will surely grab eyeballs and will add vibrancy to the whole space. From window dressings to the lowdown to the side canopies, curtains will create private heaven in your living home. Also, they will instantly revamp your old room with a dash of uniqueness; simply look for the curtains that compliment your décor.

Books Are The Best Décor:

If you are a bibliophile, then why not showcasing your rare collection to everyone in the room! For the people who have frenzied love with books and love spending time with them, putting books as a centerpiece or at shelve to save space in your space.

The list doesn’t end here; there is many different ways and options you can use to make your living space look beautiful and elegant!

Spruce Up Your Garden with Perth Landscaping Design

If you’re a property owner, chances are you’ve got a bit of yard space and you want to get it looking its best. Whether it be a small patch of grass or a more generous expanse of space, every property can benefit from good landscape design. Not only does it increase the value of your property, it also amps up the curb appeal of your home and creates an inviting space for your family to relax, play or entertain guests. However creating an attractive garden is more than just buying a few plants and scattering them around. It takes meticulous planning and a keen eye to assess the space available and put together something truly unique and beautiful. It can definitely be a daunting task for the greenest of fingers and many homeowners do not have the time to invest into their gardens. Hiring a landscape designer can help make this process a lot simpler. Here are some things to consider when hiring a landscape design professional.

Having a Clear Vision

Before shopping around and speaking to landscape design companies in Perth, it is important to sit down and assess how much space is available to you and what you desire to have in your garden. Will it be a simple spruce up or a total makeover? Are you willing to put in the time or money to maintain it? Having a clear vision for your garden will streamline the process of finding a suitable landscape design and allow them to work around your desires while also keeping the space manageable and functional.

Set a Budget

Determining a budget will make it easier to match someone to your price point. In addition, they will be able to offer advice or recommendations that are within your means.

Online Presence

An active landscaping company will constantly update their website with photographs of past projects, good reviews from satisfied clients and a blog that displays their expertise. They will also be proud to display awards, accreditations and qualifications associated with the company. All this verifies the capabilities and trustworthiness of the company.

Recommendations

A good idea when choosing a landscape designer to work with is to ask around for recommendations from friends, family members or neighbours, especially if you find their gardens appealing. They would be able to give you a firsthand account of what it was like to work with a certain company.

Looking to enhance your garden? If you’re looking for garden design Perth, consider Luke’s Landscaping and Irrigation Services. We are dedicated to creating beautiful, natural environments to enhance any property. We offer high quality, practical solutions to handle any garden size and pride ourselves on our ability to create functional and attractive living spaces. We insist on on site consultations to properly assess the space and work with you to create an appealing garden based on your requirements. Contact us today at 0424 133 950 to book a consultation today. Our team of highly trained, experienced landscape designers are ready to assist you with any inquiries you might have.

A Clean and Tidy Home is Good for Your Health

We are all taught as children the basics of good hygiene, like washing our hands before eating and after visiting the bathroom, and as we get older, we learn about other hygiene essentials like keeping food safe for consumption and keeping away from germs and viruses. When you move into your own home, you have to find your own ways of keeping everything clean and neat. That can sometimes prove to be a challenge, what with busy working lives, families, and other commitments, plus the tiredness that comes with a stressful workload.

A healthy home is tidy as well as clean

Your home should be your happy place, where you feel safe and secure even when things are tough outside. If you’re coming home to mountains of dirty dishes, mounds of laundry and piles of unsorted mail, you’re not going to be feeling very cheery at the sight of all these jobs that need doing. This can lead to feeling overwhelmed and unhappy, and rather than your home being a place to relax and enjoy yourself, it becomes a source of dread. You then become locked in a cycle of feeling too tired to sort things out and then feeling even more depressed because you can’t get on top of things.

Tackling the problem

Unless you live alone, you should be able to rely on the other members of your family to do their bit to help, and if they aren’t pulling their weight, they need to be reminded of their responsibilities. One way of dealing with your backlog is to allocate an hour a night to one job that needs doing, working your way slowly but methodically through the tasks. This is better than trying to get a specific job done because you could run out of time, or push yourself too hard and end up feeling as though you’ve failed. Taking some time off work to catch up and clear out can be a cathartic experience, and if you are able to get stuck in you can feel the weight of the burden lifting as you clear up. It may not sound like an enjoyable way to spend your leisure time, but you will be improving the quality of your life and your happiness, so it’s worth considering. If the task is too large to tackle, or you are experiencing health problems that prevent you from completing the work yourself, you could draft in a professional cleaning company for a hoarding cleanup.

There are very few people who haven’t found themselves struggling to find the time and energy to keep their house as up together as they would like, and it can be a constant battle when you feel weary. The more the mess builds up, the harder it seems to tackle, and you can end up chasing your tail just to keep things ticking over. What you might not have realized is that living in an untidy home could be contributing to your stress and accompanying lack of energy. Finding a way to create order from the chaos is an important part of returning your home to the happy place it needs to be.