Tag: women’s health

3 Proven Natural Ways To Lower The Levels of Prolactin

The secretion of prolactin in normal amount ensures a healthy and necessary change in the breasts. This hormone enables the production of milk in pregnant ladies. The prolactin is produced by the anterior pituitary gland, which undoubtedly plays a major part during pregnancy as well as lactation and delivery.

Prolactinoma or high amounts of prolactin is referred to as the condition when excessive prolactin hormone is produced by the pituitary gland.

The cause of prolactinoma is way too many. It can be caused due to the side effects of drugs, pituitary tumors, and hypothyroid disease. Women who are not nursing or have conceived are also seen with high levels of prolactin.

This causes irregular periods, breast pain, enlargement of breasts, and production of sudden milk. In men, high levels of prolactin can cause infertility and erectile dysfunction. You must follow these natural treatments to take care of the high levels of prolactin in your body.

What are the symptoms of prolactinoma?

Before you go ahead and take a look at the ways you can take care of high levels of prolactin. it is important to know all about the symptoms. Prolactinoma means the excessive production of prolactin and it basically has an impact on women and their reproductive systems.

However, there are multiple symptoms of these diseases that are connected to both men and women. Women notice a disruption in their menstrual cycle more easily. You can overcome prolactin level via generic cabergoline from one and only safe generic pharmacy

The symptoms that are seen in both men and women –

  • The interest in copulation reduces.
  • Bone density reduces.
  • Increased headaches and impaired vision.
  • Infertility
  • The production of essential hormones is reduced.

Women face the problem of discharge of milky liquid even though they are not pregnant or breastfeeding due to high levels of prolactin. Painful intercourse, excessive growth of hair, dry vagina, and irregular menstrual cycle are some of the many problems that increased prolactin levels bring.

How can you lower the levels of prolactin?

It remains unknown what is the major cause of increased levels of prolactin. However, according to different studies and research work it can be proved that medications often lead to such problems. Abnormal thyroid levels, injured chest, tumor in the pituitary gland, pregnancy, and even breastfeeding can cause it. You can cure hyperprolactinemia with generic cabergoline 1mg

Here, are a few natural ways to take care of the increased prolactin levels.

  • Eat Well, Stay Healthy –

Your diet needs to consist of both vegetables and fruits. Choose dark green and leafy vegetables to optimize your health and lead a better life. Your diet should also comprise of legumes, whole grains, nuts, seeds, soybeans, and fish (especially the ones found in cold water). There are also several types of food which are directly connected to offering benefits and lowering the levels of prolactin.

A direct link has been noticed between the levels of Vitamin B6 and that of hyperprolactinemia. A deficiency in Vitamin B6 can cause this problem. So, keep in mind that you need to consume more bananas, potatoes, chicken, spinach, and wild salmon.

Food that is high in zinc levels can also prove beneficial for reducing prolactin levels. The list will comprise of beef, turkey, shellfish, and beans. You must consult a doctor if you are planning to consume nutritional supplements.

  • Use the medicines that are found in nature –

Nature can offer solutions to every problem that we are facing including the problems that high levels of prolactin bring with it. You can make the most of this 100% effective herb which has been proven beneficial for lowering the prolactin levels. It is known as Vitex Agnus Castus or Chaste Tree. Since the beginning of time, the chaste tree has been used to take care of several menstrual disorder.

The herb has earned itself the name for hormone balancing effects. If you are wondering how it works then this is how. The chaste tree will bind itself to the dopamine receptors this will then prevent prolactin release from the pituitary. However, you need to be extremely patient for the chaste tree to show its effects. It takes around four months to show any sign of change. It is advisable to consult your doctor before you consume it.

  • Have you given homeopathy a thought?

In recent years homeopathy has earned its importance and is used as a crucial tool to maintain the balance in hormones in a natural way. The use of natural substances in small amount enables the body to heal faster and better.

The different remedies of homeopathy are based on the kind of symptoms a patient is facing. According to several trusted medical practitioners, homeopathy offers a long-lasting effect which is gentle yet powerful. You can even safely consume homeopathy medicines with other ongoing treatments. 

These are some of the natural and proven ways to lower the levels of prolactin.

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How hydrolyzed Collagen powder Boosts Your Body

Collagen is an essential element in health. It is something that has been proven scientifically. Besides, you can get powder collagen, cream, cosmetics, and pills form. You can purchase hydrolyzed collagen powder amazon.com.

Collagen is an essential protein that is in your body and available in the skin, muscles, blood, cartilage, bones, and ligaments. However, your body produces this collagen on a regular basis although it continues to slow down with age.

On the other hand, other lifestyles habits are able to bring collagen production like sun exposure, smoking, and an unhealthy diet. Moreover, you will find that some health conditions are depleting collagen storage. So, lacking such an essential building block, you will start experiencing sagging skin and wrinkles or joint pain.

In case you start using collagen products, it will take some time before adding collagen consumption. Here are some benefits you will experience with collagen:

  • Improving digestive health

When you use collagen supplements, they help in supporting and strengthening your protective lining of the digestive tract. It is essential because the alterations that take place in the barrier function of the intestine. In case you have a leaky gut syndrome, it will allow particles to pass into your bloodstream. It is something that causes inflammation.

  • Easing joint pain

Your cartilage continues to weaken and deteriorating with age. So, you will start experiencing stiff and achy joints. However, you can up your collagen intake and therefore reduce the symptoms of arthritis and reduce joint pain.

According to research conducted, it was proven that the people who used collagen supplements and had severe rheumatoid arthritis. They found that they had reduced the swollen joints. It’s therefore recommended for easing the joint pain.

  • Helping to build muscles and burn fat

It is essential to supplement with collagen because it’s a component of the muscle tissues. So, using the supplement will have a big impact on building muscle mass.

Collagen, on the other hand, contains glycine which is an amino acid that helps in the synthesis of creatine. It is something that helps to provide fuel muscles that help to power yourself through the workout.

  • Reversing skin aging

Among other benefits of using collagen, these are the most known experience that a user gets positive results. It promotes that growth of vibrant skin. It is an essential protein that helps to provide the skin with elasticity and therefore appearing healthy and youthful.

When you continue to age, collagen continues to decline, loose skin, fine lines and dryness occur. So, you have to ensure you supplement your collagen level using supplements.

  • Reducing cellulite

Collagen helps to keep your skin healthy and glowing. However, it is an essential supplement that helps to improve the appearance of stubborn cellulite.

For cellulite, it is when the fat skin’s layers push up against lumpy appearance and connective tissues.

Conclusion

So, when you increase your intake of collagen it helps to build up your tissues lining your gastrointestinal tract. So, it will promote better gut health. However, there is research conducted in regards to the effects of using collagen supplements in your digestive system.

Are IVF costs differently for how many cycles you need?

If for any case you and your partner are having issues bearing children, the best option is to turn to In Vitro Fertilization (IVF). This increases chances of getting children. However, paying for IVF treatment can be challenging especially when you don’t have information about how much they charge. The worst thing about it is that its average cost is higher than most of the people can realize. This is the main reason that most of the people go without seeking treatment.

In the US, the average cost of one cycle of IVF is between $12,000 and $15,000.  I see that this is a huge expense to swallow but do you really know what goes into that cost? The fact is that the average cost of consulting a specialist and getting tested for infertility may cost you $1,500 and $3,500 respectively. In some other cases and situations it may cost more. Obviously if you have other complications or if you need more testing than the average tests you will have to sacrifice more. The other thing that may influence the total cost of consultation and testing is if for any case your tests turn out to be incorrect or if you need further consultation.

It all depends on where you are treated and for this reason, it can cost as much as $15,000 or even as low as $10,000. You may end up paying $7,000 per cycle for additional cycles. One complete IVF cycle refers to the stage from Ovulation stimulation to embryo implantation.

Medical costs of IVF

IVF medication is an integral part of the IVF process and hence you will also be required to incur some costs on that. Medication costs are not usually included in the consultation and treatment fees and hence they may set you back to somewhere between $1,500 to $5,000 per cycle.

What influences the cost of IVF?

There are several factors that make the costs of IVF to vary. The first reason is that everyone is different and for that reason, every person needs a custom approach to the problem. The other thing is that there’s no IVF experience that is created equally. Other influencing factors include fertility and genetic issues. What this means is that your journey, in this case, is different from someone else’s approach.

Additional factors why your IVF costs may vary include geographic area, the clinic you attend and individual consideration. It also depends on specific needs of whether using sperms donor or a surrogate. The other factors are freezing eggs and genetic screens.

Additional costs

  • It may cost you more on the below areas.
  • Egg donation which depends entirely on your fertility issue.
  • Intracytoplasmic sperm Injection which calls for the injection of a single sperm in an egg.
  • Blastocyst culture which focuses on embryo culture. This may cost you as low as $175.
  • PGD which is a genetic test of singular cells within an embryo costing about $4,000-$7,500.
  • Others include Embryo Freezing, Sperm Freezing, Embryo storage, and Frozen Embryo Transfer cycle.

Maintain your overall health plan with best gynecologist

It is seen that most of the women will need to visit a gynecologist at some point of their life.   It is good to make a regular habit of visiting a good gynecologist. This will not only help to keep you healthier but it will assist you to avoid hordes of problems that may arise due to avoidance.

 Take preventive health measures by consulting Best gynecologist in Chennai

 Does the thought of consulting a gynecologist make you apprehensive?  You need not   feel jittery and confused. Well! With a little awareness and planning, your visit to the Best gynecologist in Bangalore will prove to be really fruitful and will invariably help you to maintain your overall health. Besides, you get an opportunity to develop a positive relationship with your gynecologist. As you get regular periodical checkups, you will get to know about   the important aspects of preventive health and understand the steps you need to take for your short  term as well  as and long-term health conditions. Building a relationship with a best gynecologist in Chennai will empower you with you the kind of knowledge you need about what is required at every stage in your life.

 Few Tips which will help you choose a best gynecologist in Bangalore  

  • The manner in which   the gynecologist answers your health related queries and offers you a professional medical viewpoint, will be the best measure of his or hers practice style.
  • The best medical professionals discuss your medical conditions in a way that will make you feel relaxed and comfortable.
  • You  should be able to get an appointment to visit him easily without any hassle

 Few Reasons for Gynecological Problems in women  

A woman’s body is complex and needs lot of care at different stages of life. Gynecological problems can occur at any age in a women’s life. The main organs in which the diseases can manifest is the uterus, vagina, fallopian tubes and Ovaries. However the reasons for the disease may be varied

  • The primary reason of gynecological disorder is the disturbance of hormonal balance such as of estrogen or progesterone or adrenaline or thyroid in the body.
  • The genetic history is  also another reason for gynecological problems.
  • Mental stress and anxiety are another set of factors which can cause serious issues related to menstruation or pregnancy.
  • Problems during childbirth and pregnancy if not  handled with care can  lead to gynecological problems later in life
  • Vaginal infections due to unsafe sex cause  various gynecological problems

 It is important to consult a best gynecologist in Bangalore in order to arrive at an accurate diagnosis and consequently get top class treatments. After proper laparoscopy, blood tests and thorough analysis of the condition, the reputed gynecologist will be able to diagnose the disease accurately. Well experienced and best gynecologist in Chennai   possess the capability  and skill to give apt treatments. They have the expertise and knowledge  to analyze the respective symptoms  and give  most effective treatment  for  any specific gynecological disease.

Breastfeeding in Public – Tips for the Nursing Mothers

Imagine a situation where you are waiting in line at the checkout of your local grocery store, with your baby in tow. You have had an exhausting week fraught with sleeplessness and would like nothing more than a long relaxing nap.

Sadly, your newborn is having none of that.

She screams in hunger and grapples with her blanket, sending you into a frenzy.

All eyes land on you as you desperately try to lift your shirt under the blanket, trying to feed the baby without flashing anyone. Your discomfort drastically multiplies with each movement.

This is just one of many examples of what mothers face with breastfeeding newborns.

Despite the weight of the stares from the onlookers, mothers prioritize feeding their babies above all – no matter how uncomfortable she is.

Fortunately, we have prepared a guide so nursing mothers can learn all the necessary information she needs to safely and comfortably breastfeed in public.

Is Breastfeeding in Public Legal?

In 47 of the 50 states in the US, DC and the Virgin Islands, there are laws that specifically allow mothers to breastfeed in public.

If you live outside the US and are unsure if it is legal in your area, check with the law or even doing a simple Google search can immensely help you.

Tips to Help you Comfortably and Discreetly Nurse in Public

1. Dress to Nurse with Ease

Although long, flowy, summer dresses are all the hype this season, it’s best that a nursing mother opts for a simple two-piece outfit.

T-shirts or button-down shirts are easier to lift up and you can be far more discreet when you are feeding.

You can wear layered tops as well to give you an extra cover.

Many retail chains sell maternity fashions that not only flatter you but also make feeding babies that much easier. These outfits may be equipped with flaps that can be unhooked and additionally used to provide cover.

2. Use a Blanket or a Nursing Cover

With a blanket or a nursing cover, mothers can comfortably feed and not fear to expose anyone no matter how much the baby moves.

A nursing cover also has the added advantage of straps to hold the blanket in place so that it doesn’t slip off, unlike regular blankets.

You can even wear various patterns if you are feeling a bit fancy!

If you prefer to use a blanket, make sure it is well ventilated so it doesn’t obstruct air and keep the baby’s skin cool.

3. Wear a Sling

Kill two birds with one stone. A sling helps you carry your baby and also gives the privacy you need during feeding times.

Passersby get the impression that your baby is just snoozing. Talk about convenient!

4. Practice Before Going Outside

To avoid unnecessary embarrassment lest you flash someone, try practicing in front of the mirror.

Pretend like you are in a public setting and adjust the positions of your body to minimize the amount of skin you show. Remember your baby’s feeding needs come first before looks and fashion.

Get a friend or your partner to watch as well to make sure you are getting it right.

It takes some time getting used to but once you master it, you can confidently and quickly feed your baby in the public areas.

5. Pick a Quiet Place for Feeding

The hustle bustle of public places isn’t an ideal place for a meal.

However, your baby still needs to eat.

Consider moving to a quieter space like the deeper, out of the way tables at a restaurant or a lonely park bench away from the crowds.

Don’t go to a bathroom stall or to a cleaning area. You wouldn’t eat on a smelly toilet, neither should your baby.

Putting off feeding for too long will result in a frustrated baby and a frenzied mother. Annoyed babies will not easily latch on to the nipple and thrash around, making feeding even harder.

Additionally, if you don’t find your desired space to comfortably feed the baby, ask establishment managers or staff. Most of the time, they are more than friendly and extremely accommodating.

6. Stand Up for Yourself if You Face Harassment

There are many rude people out there who would either intensely stare at you while you are feeding your baby or tell you that you are guilty of public indecency.

Do not give these people the satisfaction of getting angry or agitated. Instead, simply tell them that you are trying to feed your child and carry a copy of the law to support your argument then promptly walk away.

If you fear violence, call 911 or the emergency helpline of your country.

Most of the time, people are genuinely curious about your newborn hence the stares. Don’t let them take away your confidence to walk in public.

Conclusion

Babies, especially newborns need constant feeding and working mothers don’t always find secluded places to nurse them. That’s why mothers resort to feeding their babies wherever they can. Without proper feeding, babies can get very difficult to handle. Hopefully, these tips will help you do so without being uncomfortable

And ladies, you shouldn’t shy away from taking care of your baby. Remember, you’re a mother now and the baby’s needs always comes first.

About the Author:

This article was contributed by Stepheny on behalf of FeedFond. She’s a mother of two and many of her tips are taken from real-life experiences. Check out more of her work at FeedFond.com