There was a time when bodybuilding was considered as a forte reserved only for Olympians, professional athletes and movie stuntmen. Common people usually did not …
Tag: workout
New Year’s Day may seem like a distant, hazy memory by now (depending on how much fun you had on New Year’s Eve!) but the …
A nutritionist is a specialist who not only helps you to find out how food affects you, but also how you can find the best …
No matter how old we are, there can be times in our lives when we start to feel that every day is just the same …
The hustle and bustle of everyday life can make staying in shape hard to do. Going to school is certainly no exception to this rule. …
You have 15 weight loss myths below that you need to be careful to watch. There are a lot of people who are trying to …
Do you ever make elaborate workout plans than abandon them a week later? Do you hit the gym but quit within a week because exercising …
Everyone wants to hit the gym, pump irons, stare at themselves in the mirror, eat a few healthy foods, and walk around shredded and looking …
One often overlooked area of training is leg day. Looking good in the gym is often thought to consist of arm workouts, chest workouts, and …
It’s unfortunate that we are so often forced to decide either working out or completing our other tasks for the day. On busy days, working …
