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Category: Nutrition

Food, recipes, and nutrients.

What You Don't Know Can Hurt You The Surprising Facts About Nutrition's Role in Recovering from Addiction
Drugs, Nutrition

What You Don’t Know Can Hurt You: The Surprising Facts About Nutrition’s Role in Recovering from Addiction

Posted onFebruary 2, 2019November 16, 2019

If you are recovering from addiction, then nutrition might not be your top priority at the moment. You might want to change that. You’ve probably …

How to Deal with Cravings When Drinking Meal Replacement Shakes
Nutrition, Weight Loss

How to Deal with Cravings When Drinking Meal Replacement Shakes

Posted onJanuary 30, 2019

When changing our diet in any way, we are bound to have cravings. This is because we are suddenly taking away foods that the body …

How You Are Doing Your Back Dirty Every Single Day
Nutrition

How You Are Doing Your Back Dirty Every Single Day

Posted onJanuary 18, 2019October 31, 2022

Human spines aren’t perfect. In fact, most engineers agree that if they were tasked with building central support for an upright ambulator, the backbones we …

What Is the Keto Diet?
Nutrition

What Is the Keto Diet?

Posted onJanuary 10, 2019August 6, 2019

The ketogenic diet also called the keto diet, is often in the news these days. Thousands of people claim to have found great results with …

how to help someone with an eating disorder
Illness, Nutrition

How to Help Someone With an Eating Disorder: A Guide For Friends and Family

Posted onJanuary 2, 2019January 2, 2019

Experts estimate that around 30 million people in the U.S. have an eating disorder. Whether it’s anorexia, bulimia, or other serious disorders, there are many …

The Different Types of Dry Herb Vaporizers Available in the Market Today
Nicotine, Tobacco, and Vapor

The Different Types of Dry Herb Vaporizers Available in the Market Today

Posted onDecember 17, 2018December 17, 2018

There is a wide range of dry herb vaporizers in the market for cannabis users to choose from. With countless options available, it makes it …

How to Eat More Vegetables Every Day
Nutrition

How to Eat More Vegetables Every Day

Posted onOctober 31, 2018

There’s no denying that vegetables are great for your body and for your health. But unless you love salad, it can be tough to fit …

Food to Eat and Avoid When You Have a Cough
Illness, Nutrition

Food to Eat and Avoid When You Have a Cough

Posted onOctober 15, 2018October 31, 2022

You stay home, burrow in blankets, and try to be as comfortable as you can. You reach out for that drink, looking forward to a …

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