Healthy Skin: 6 Ways To Put An End To Those Stubborn Skin Pigmentations

Skin pigmentation happens when there’s an overproduction of melanin in your skin, leading to spots or patches that are darker than the rest of your skin. It’s normal for you to be frustrated with the way these blemishes look – but don’t worry, there are ways to get rid of them.

Nowadays, in the modern world, it is now possible to directly treat the deeper layers of the skin for more effective and faster healing of the pigmentation. Here’s a fantastic read to learn more about these modern treatments.

With the right methods, you will be able to put an end to those stubborn pigmentations. Read on to learn more ways to treat your blemishes and be on the road for healthier, clearer skin!

1. Sun protection

What else is a way to prevent skin pigmentations from developing and from worsening? Sun protection! It does not only prevent skin pigmentation, but it also helps lighten and fade such skin pigmentations. Protecting your skin from the sun after undergoing skin treatment will do a lot during the healing phase. A few minutes of sun exposure without sun protection is enough to trigger the formation of pigmentations on the skin.

2. Brightening creams

Brightening creams are available over-the-counter and are best combined with selected ingredients to help decrease the appearance of pigmentation. These creams are usually applied once or twice a day to help with lightening the skin over time.

Cosmetic procedures

Some cosmetic procedures have been proven to be effective in dealing with skin pigmentation removal. The treatments help to lighten certain areas of the skin to reduce the appearance of skin pigmentation. Some of the effective cosmetic procedure for pigmentation removal include:

Laser therapy
Dermabrasion
Microdermabrasion
Chemical peels

3. Laser treatment

Laser resurfacing treatment is known for reducing pigmentations and skin irregularities such as acne scars, wrinkles, freckles, etc. The procedure is done by delivering concentrated beams of light directly to the affected area by removing the skin layer by layer. Common names for this treatment are laser peeling and laser vaporization.

There are two kinds of laser treatment: ablative and non-ablative. The treatment method that is more intense as it removes layers of the skin is called ablative laser treatment. Ablative laser treatment has a stronger impact on the skin– that’s why this treatment comes with some side effects. But such side effects are only temporary. Non-ablative laser treatment has a more calm approach to the skin. It targets the dermis to encourage collagen production. When there is enough collagen, the pigmentation starts to fade away.

Both of these laser treatment methods destroy the unwanted elements in the skin to ensure that skin cells will grow back in a much better form.

4. Dermabrasion

Dermabrasion treatment removes some layers of the dermis. The treatment is commonly used to treat wrinkles. But with the improved dermabrasions treatment, is has been used for skin pigmentations and skin issues like acne scars, injury scars, age spots, and marks that are caused due to the sun.

5. Microdermabrasion

Since microdermabrasion includes removing the upper layer of skin (epidermis), it is important to entrust this procedure to a trained and experienced specialist. A drill-like tool will be used in this procedure to rapidly swipe across the skin and gently remove the affected epidermis little by little. Multiple sessions of microdermabrasion treatment may be needed to achieve the desired results.

6. Chemical peels

Chemical peels are treatments that are often performed during seasons that the sun does not release too much harmful UV rays, like during the winter or autumn season. The main reason for this is because when undergoing chemical peel, the skin gets extra sensitive, especially to the sun. Downtime may be expected with this treatment.

Chemical peels are done by using strong concentrated acids to treat the pigmented area. The chemical ingredients peel off the outer layers of the skin, reducing the appearance of the pigmentation. In some cases, the medical specialist uses a much stronger chemical peel to penetrate deeper into the dermis reaching the middle part to deliver a much more effective result.

The most common ingredients for chemical peels are lactic acid, retinol, and glycolic acid. Chemical peeling can be done at home or at a clinic. Some chemical peels are available over-the-counter. Still, most medical specialist wouldn’t recommend it, especially for severe cases of skin pigmentation as they might not be as effective, and it might even cause more damage to the skin. It s advisable to have a professional to undertake the chemical peel treatment as they yield quicker results.

You may know by now that chemical peels have powerful ingredients, that is why this treatment include some side effects and may require some downtime. Irritation, redness, and blistering are some of the common side effects that can happen after the treatment. But, there’s no need to worry as these side effects are only there temporarily.

How to Choose the Best Collagen Supplement: Your Complete Guide

Did you know that collagen makes up to 30% of the total protein content in the human body?

There are also numerous types of collagen out there and this substance is essential for the health of your skin, cartilages, tendons, and ligaments. The bad news is that after the age of 45, you have lost nearly 30% of the collagen in your body. The good news is that you can take supplements containing this magical hormone and reap its benefits.

But which supplement is best for you and why? And how do you purchase the best collagen supplement out there?

Keep reading to find an answer to all these questions.

How to Find The Best Collagen Supplement – A Complete Guide

Collagen is a vital substance in the human body because it “glues” other tissues and cells, keeping them healthy. Collagen supplements tend to restore the collagen quantities in the human body, so you can prevent aging signs to appear. Here is more information on collagen supplements.

1. There Are 3 Main Types of Collagen

Type 1 collagen is the most abundant in the skin. Almost 80% of the collagen found in the human skin consists of type 1 collagen. This substance helps to maintain elastic and soft skin and it’s also present in nails and hair.

If you want your skin to look the best and enjoy a shinier, stronger hair then it’s recommended to supplement mostly with collagen type 1.

Collagen type 2 can also be found in the human body. It’s present mostly in cartilages and ligaments. This type of collagen makes your joints flexible and it can be regenerated on a regular basis. With age, the regeneration process slows down, so you might need a supplement with collagen type 2 to enjoy stronger and more flexible joints.

Those who engage in vigorous physical activity for a period of many years tend to deplete their collagen type 2 stores rapidly. As a result, they might develop painful tendons and ligaments. These people require collagen supplements the most.

Collagen type 3 can also be found in nails, skin, and hair. Children have high quantities of collagen type 3 and this is what makes their skin so soft. With the passing of years, collagen type 3 is replaced by collagen type 1 which becomes predominant in the human body.

You can learn more about collagen types and supplementation options from here. This website helps you expand your knowledge about collagen and health supplements in general.

2. Consider the Collagen Concentration of the Supplement

Collagen supplements come in various forms such as powder, creams, gels, pills, etc. When you take such supplements, it’s important to know their concentration, so you can reap the most benefits.

For example, if your goal is to reduce wrinkles and improve the appearance of your skin, you should go for a marine collagen supplement with a concentration of at least 10,000mg. People who took this supplement for a period of at least 2 months experienced marked improvements in skin texture, softness, and elasticity.

This doesn’t mean that other supplements are not good for you. There are supplements with higher concentrations such as 13,000mg or even 15,000mg, but make sure that you speak with your doctor first before trying those.

3. Check the Accompanying Ingredients

In most cases, collagen supplements are formulated together with other ingredients and substances. You might never find a “pure collagen” supplement on the market. Some of these accompanying ingredients include hyaluronic acid, elastin, vitamins, etc.

Hyaluronic acid is an important ingredient because it’s naturally present in the skin. It gives your skin its elasticity and plumpness, so it’s a good idea to supplement with it. Some of the best collagen supplements out there include 80% type 1 collagen, 20% type 3 collagen, and hyaluronic acid.

At the same time, other formulations also include vitamin E which is beneficial for your skin, orange juice extract for detoxifying purposes, and grape extract.

4. Pick a Healthy Sweetener

Generally speaking, most supplements are not sweet to the taste. Some of them are actually bitter. To compensate for this problem and to make the supplement more attractive for customers, manufacturing companies add a wide variety of sweeteners.

Some of the most popular sweeteners include sucrose which is basically table sugar. Others include high-fructose corn syrup and a combination of multiple sugars in one ingredient. These make the collagen supplement tastier, but as you probably know already, sugar is bad for your health.

When choosing your collagen supplement, go for one which has a natural sweetener added to it such as honey or stevia. Stevia is one of the best natural sweeteners out there and it doesn’t negatively impact your health.

Furthermore, do your best to stay away from aspartame which is a manufactured and dangerous sugar. You can find this ingredient in various food products and beverages, not only supplements.

5. Go for Marine Collagen If You Have the Option

Collagen is formulated with different types of peptides. A peptide is a chain of amino acids linked together. Amino acids are the building blocks of proteins which are essential for the health of every human cell.

There are various types of peptides out there such as marine, bovine (coming from a cow), chicken peptides and others. Researchers have found out that collagen supplements formulated with marine peptides are the purest, safest, and most effective out there.

However, the chicken and bovine varieties are also good for your health. It’s just that they have a smaller bioavailability which means that they get absorbed by the organism at a slower rate, in comparison with marine collagen.

Now You’re Ready to Pick Your Collagen Supplement

You can definitely find the best collagen supplement out there, you just have to do your homework and do a minimal amount of research before picking one. Choosing the right collagen supplement helps you to reap the most benefits and even save some money in the process.

If you liked this article, feel free to share it with your friends and leave a comment. We’d like to hear your experience related to supplements of any kind.

How hydrolyzed Collagen powder Boosts Your Body

Collagen is an essential element in health. It is something that has been proven scientifically. Besides, you can get powder collagen, cream, cosmetics, and pills form. You can purchase hydrolyzed collagen powder amazon.com.

Collagen is an essential protein that is in your body and available in the skin, muscles, blood, cartilage, bones, and ligaments. However, your body produces this collagen on a regular basis although it continues to slow down with age.

On the other hand, other lifestyles habits are able to bring collagen production like sun exposure, smoking, and an unhealthy diet. Moreover, you will find that some health conditions are depleting collagen storage. So, lacking such an essential building block, you will start experiencing sagging skin and wrinkles or joint pain.

In case you start using collagen products, it will take some time before adding collagen consumption. Here are some benefits you will experience with collagen:

Improving digestive health

When you use collagen supplements, they help in supporting and strengthening your protective lining of the digestive tract. It is essential because the alterations that take place in the barrier function of the intestine. In case you have a leaky gut syndrome, it will allow particles to pass into your bloodstream. It is something that causes inflammation.

Easing joint pain

Your cartilage continues to weaken and deteriorating with age. So, you will start experiencing stiff and achy joints. However, you can up your collagen intake and therefore reduce the symptoms of arthritis and reduce joint pain.

According to research conducted, it was proven that the people who used collagen supplements and had severe rheumatoid arthritis. They found that they had reduced the swollen joints. It’s therefore recommended for easing the joint pain.

Helping to build muscles and burn fat

It is essential to supplement with collagen because it’s a component of the muscle tissues. So, using the supplement will have a big impact on building muscle mass.

Collagen, on the other hand, contains glycine which is an amino acid that helps in the synthesis of creatine. It is something that helps to provide fuel muscles that help to power yourself through the workout.

Reversing skin aging

Among other benefits of using collagen, these are the most known experience that a user gets positive results. It promotes that growth of vibrant skin. It is an essential protein that helps to provide the skin with elasticity and therefore appearing healthy and youthful.

When you continue to age, collagen continues to decline, loose skin, fine lines and dryness occur. So, you have to ensure you supplement your collagen level using supplements.

Reducing cellulite

Collagen helps to keep your skin healthy and glowing. However, it is an essential supplement that helps to improve the appearance of stubborn cellulite.

For cellulite, it is when the fat skin’s layers push up against lumpy appearance and connective tissues.

Conclusion

So, when you increase your intake of collagen it helps to build up your tissues lining your gastrointestinal tract. So, it will promote better gut health. However, there is research conducted in regards to the effects of using collagen supplements in your digestive system.

Top benefits of using Neem leaves

Neem or Azadirachtaindica is a very common tree that you can easily spot in every neighborhood. However, are you well aware of the benefits of this tree and its leaves? Each and every part of this tree, starting from bark and leaves to its stems, has immense medicinal properties. The flowers, fruit, and roots are not common for medicinal usage, but you can still find them in use sometimes.

You can use neem leaves to cure the following health issues:

Leprosy
Bleeding Nose
Stomach problems
Eye disorders
Attack intestinal worms
Skin ulcers
Loss of appetite
Heart diseases as well as cardiovascular disorders
Diabetes
Gum problems like gingivitis and periodontitis
Liver disorders
As a birth control tool since neem leaves facilitates abortion

If you have malaria, you can use the bark of neem to cure it. Other uses of neem bark include treating intestinal and stomach ulcers, reducing pain, skin diseases and fever. You may use the flower for controlling phlegm, treat intestinal worms and even reduce bile production. The fruit of neem helps you to cure urinary tract diseases, hemorrhoids, bleeding nose, intestinal worms, phlegm, leprosy, and diabetes. You may also use the fruit to treat eye disorders and heal wounds effectively and rapidly.

Seed oil and seeds of neem can help you with birth control benefits, and also treat intestinal worms and leprosy. Neem is an antiseptic agent so you can use its stem, fruit and root bark as an astringent and tonic. You can use neem twigs and stems for curing asthma, cough, low sperm count, diabetes, intestinal worms, and urinary disorders.

Instead of using toothpaste and toothbrushes for cleaning your teeth, you can chew neem twigs for keeping your teeth healthy. To keep your skin healthy, you can directly apply neem paste to treat lice on your head, and skin ulcers. You may even consider using neem paste for healing wounds quickly, for softening your skin and treat other skin problems.

Health benefits offered by neem:

If you read ancient textbooks on Ayurveda, you will find the mention of neem in them. Neem contains a lot of beneficial phyto-compounds such as Nimbin, ninbinene, nimbolide, nimbinen, and nimandial. All these phytochemicals have antifungal, anti-inflammatory and antibacterial properties that help you to boost your immune strength. Since you will find all these compounds present in neem, it makes neem a medicinal plant. Antifungal agents like nimbidol and gedunin present in neem leaves help in treating fungus in your nails, ringworm, and athlete foot.

Neem helps in improving your immune system to fight microbial infections, as well as detoxifies your blood. It stimulates the proper functionality of your liver, and overall ensure a healthy digestive and respiratory system. You can use neem leaves to treat malaria, by applying it on your skin as a mosquito repellent.

Fights viral diseases

The extract that you get from neem leaves on crushing, helps in absorbing and eliminating viruses from your body. Neem paste helps you to cure skin warts, smallpox, and chicken pox. If you are affected with herpes simplex virus (HSV), use neem extract as it is toxic to the virus. You will experience a faster healing process on applying the paste on affected zones. To relieve yourself from cold sores, you can prepare a tea out of neem leaves to make a magic infusion. Treat viral skin diseases like eczema, itching, inflammation, and irritation with neem leaf extract.

Improves your heart health

Neem leaves work as a blood cleanser, by removing all toxic elements from your circulatory system. To control your blood sugar level, drink neem extract by infusing it with boiling water. Neem also acts as an antioxidant, fighting free radicals generated in your body cells. It helps in dilating your blood vessels to improve overall blood circulation and relaxes irregular heartbeats and high heart rate. This is, in turn,enriches your heart functioning and keeps you away from cardiac arrests, high blood pressure, and strokes.

Cancer

You can lessen the risk of cancer and tumor cell formation by consuming neem leaves. Neem has various polysaccharides and limonoids that helps to alleviate cancer progression.

Acts against poison.

If you get any sort of insect bite, use neem extract on the affected area. Neem has anticlotting factors present in it to cure ulcers, inflammation and even poisons.

How effective is neem for your skin?

Helps as a moisturizer- you can use neem leaves in the form of a paste to keep your skin soft and healthy. If you have any scars or pigmentation due to acne, neem is the solution! You can heal minor wounds by mixing neem extract with turmeric paste and apply on the injured area.
Fights acne- you can store the green extract of neem in a bottle and use it directly on your skin to treat acne. If you have sensitive skin, you can dilute the extract by adding little water to it and then apply. You can use a face pack containing neem extract to treat problems related to acne, blackheads, and pimples.
Skin toning- neem leaves work as wonders as a skin toning agent. Instead of using a chemical toner, go for natural neem extract. Take a cotton swab and dip it in neem water after boiling it. Apply gently on your skin before going to bed at night. This potion will help you get a rejuvenating and healthy glowing skin the next morning.

Can you use neem extract for hair care?

Yes, of course, you can! This medicinal plant has so much to offer that you cannot even think of. Take a handful of fresh neem leaves and add them in a cup containing boiling water. You can now use this neem infused water for rinsing after you shampoo your hair. Since it got antibacterial properties, it will help you cure hair loss problems, dry scalp, and dandruff issues.

Neem has a lot of health benefits but you should remember to use it under controlled measures. Make it your daily routine for using neem extracts to take good care of your skin, hair and overall health.

Important points to ponder on before you opt-in for a Botox treatment

If there’s one superpower everyone wants to have, it’s the ability to stay young forever! However, aging is a natural process. There’s no way one can avert it. But, with proper treatments and medical aid, aging can be delayed or managed in a better way. One such treatment modality is the Botox injections.

Simply put, Botox injections are taken under medical supervision, to tighten the facial skin to look younger and vibrant. It helps to reduce wrinkles and fine lines in the face that can be caused due to age or excess stress. If you want to opt-in for this, you can visit the New Image Cosmetic Surgery Center.

However, there a few things that you ought to know before you say yes to a Botox treatment.

1. Search and join hands with a doctor whose philosophy and aesthetics syncs in with yours

Most cosmetic surgeons, urge individuals to do their research thoroughly, before a Botox treatment. It is essential to visit the website of a clinic that specializes in Botox treatment. You can also visit the social media profiles and find out what the customers are saying about their treatment. Also, it is essential to understand what you want from a Botox treatment. Once you are aware of this, you can judge a clinic or a cosmetic surgeon better. Botox and other similar therapies is a personal choice. Hence, it is vital to join hands with a doctor who you can trust.

2. Know about the process of aging

Sometimes, people opt-in for Botox treatments because they don’t want to undergo the process of aging. That is not a healthy approach towards Botox or any other beauty treatments. You need to re-think the objective behind opting in for the Botox treatment. Do you want to look stunning for a special event? Or is it preventive? Sometimes, people try to fix more than one thing with their Botox treatment.

Is it your skin that you want to fix and think that Botox is a good option? If yes, you might want to think twice. For your skin issues, you can resort to an ace dermatologist or a skin care specialist. You need to get your focus clear when you want to opt-in for a Botox treatment.

3. You need to get practical about the upkeep and treatments you can do

Botox treatment needs maintenance and care! You need to let your doctor know how much can you commit on the upkeep part. You need to get clear about your individual choices. Also, let your doctor know whether you want to look all refreshed and youthful. If yes, then he/she should address your treatment accordingly.

Some people want to stop the aging process. In that case, you perhaps need to visit the cosmetic surgeon for five to six times every year. It could be for multiple treatments, for instance, peels, fillers, Botox, micro-needling, and many other skin treatments. All this is dependent on your capacity for downtime. And it is also based on the expectations that you have.

Once you are aware of these points, you can decide better on your Botox treatment. When you have a realistic expectation, you don’t get upset with the results. That way, you can use Botox to your advantage.

7 Benefits of CBD Topical Cream for Your Skin

One-third of Americans report using alternative medicine to treat pain, improve their overall health, and relieve stress.

With a market value projected to hit $22 billion by 2022, CBD is a popular alternative treatment for all of the above. When it comes to the largest organ of your body, the CBD skin benefits are many.

An option for people of all skin types, topical CBD works differently than CBD oil or tinctures that are ingested. But whether you’re looking to treat pain or a particular skin condition, applying CBD topically might bring the relief you’re looking for.

We’ve gathered the top 7 benefits of CBD for your skin. But first, we’ll tell you exactly how it works. Keep reading to learn more.

How Does CBD Oil for Skin Work?

Your endocannabinoid system is made up of chemical messengers called cannabinoids and their receptors. The purpose of the system is to create homeostasis or balance, in all aspects of your physiology. It has an influence on appetite, mood, sleep, memory, and even pain.

Your body naturally produces its own cannabinoids. But cannabinoids that come from outside of the body can also have an effect on our endocannabinoid receptors. And this is how CBD works in the human system to bring a host of benefits.

CBD is one of the 100s of cannabinoids found in the cannabis plant. When we use cannabis topicals, CBD is absorbed through our pores, where it enters our bloodstream and binds with our endocannabinoid receptors.

Once there, CBD can work in one of two ways. CBD both addresses what you lack and regulates excess. If you lack hydration but produce excessive oil, CBD helps to keep your skin moisturized and balance sebum production.

That ability is what makes CBD the perfect skin ingredient regardless of skin type. The CBD skin benefits extend to dry, oily, combination, and mature skin.

But even more than that, there are no inherent side effects of using CBD – besides clearer, more radiant, better-looking skin. If you have a reaction to a CBD topical, it’s likely the result of another ingredient. But considering reputable CBD topicals are made with organic and natural ingredients your skin will love, you’re unlikely to have any issues using CBD on your skin.

7 CBD Skin Benefits

As the CBD industry grows, more research is conducted into its various benefits for our health and well being. But below we’ve listed 7 of the best-known CBD skin benefits and tell you how this ingredient will transform your skin care regime.

1. Anti-Inflammatory

In the US, 54 million adults suffer from a rheumatic disease, including arthritis. Arthritis causes pain, stiffness, and reduced mobility in the joints. These symptoms worsen over time and become severe.

But CBD is a potent anti-inflammatory that can alleviate the symptoms of arthritis, and other conditions like it. Used topically, CBD decreases joint inflammation and also protects the nerves. It can reduce swelling, irritation, and pain.

These anti-inflammatory properties are also beneficial for people suffering from rosacea, eczema, and psoriasis.

2. Acne Fighting

Pimples, blemishes, breakouts, and acne, are typically caused by the overproduction of sebum (aka oil). When your sebaceous glands produce too much oil, your pores get clogged and you get pimples. But CBD cleansers and moisturizes clear out your pores of built-up dirt and oil and also balance sebum production.

3. Anti-Aging

Beyond its effects as a cannabinoid, CBD is also full of vitamins and nutrients. Three vitamins it contains are particularly beneficial for mature skin. These are vitamins A, C, and E.

Vitamin A helps your skin produce skin-building compounds that restore your skin’s firmness. Vitamin C promotes the production of collagen, which effects fine lines, wrinkles, and skin elasticity. And vitamin E is a potent antioxidant that protects your skin from free radicals and slows down the aging process.

4. Anti-Oxidants

But anti-oxidants are beneficial for people of all ages, and CBD is packed full of them.

Free radicals are molecules in the environment that come from pollution, cigarette smoke, and a number of other things you’re exposed to when you go outside. Anti-oxidants neutralize free radicals. And some anti-oxidants even brighten skin, improve skin texture, and calm irritation.

5. Hydration

Dry, dehydrated skin can lead to all kinds of skin problems, including acne, fine lines, wrinkles, loss of elasticity, and loss of radiance. CBD topicals contain moisturizing fatty acids such as omega-6 and gamma-linolenic acid (GLA).

These fatty acids are ultra-hydrating, even for the dryest skin. Plus, they won’t clog pores while they moisturize.

6. Relief of Aches and Pains

When you ingest CBD, it’s metabolized by your digestive system and the benefits are spread through your body for a generalized effect. But when you use CBD topically, it has a localized effect. Meaning that it’s an efficient way to alleviate pain in a localized area.

A topical CBD cream or lotion can be effective on bone and joint pain as well as muscle aches and soreness.

7. Treat Minor Skin Conditions

CBD skin benefits even cover mild skin irritations. You can use it to treat sunburn, bug bites, scratches, abrasions, and even stretch marks.

Will CBD Topicals Make You High?

Among the many cannabinoids in the cannabis plant are CBD and THC. THC is the psychoactive cannabinoid that’s responsible for getting you high. CBD, on the other hand, is a non-psychoactive compound that doesn’t produce any kind of high.

Using CBD on your skin carries no side effects, including any chance that it will get you high. CBD is considered safe and effective and hemp-based CBD products are legal in all 50 states.

More Health News and Info

CBD skin benefits range from treating minor conditions like sunburns to providing relief for eczema, psoriasis, and even arthritis. Packed with vitamins, anti-oxidants, and fatty acids, it’s a potent ingredient for anti-aging, dry skin, and acne-prone skin. With no side effects except rejuvenated skin, CBD is taking the skincare world by storm.

Your skin is only one part of your overall health. For more news and information related to your wellbeing, check out our blog.

Beauty Regimen for Sensitive Skin

Every skin type comes with its set of unique challenges. And if you have sensitive skin, then you’ve dealt with a couple of not-so-pleasing experiences. Maybe your moisturizer makes your skin feel like someone lit a fire on your face. Or perhaps, your face glows after every shower.

Sensitive skin calls for a careful approach when handling your beauty regimen. Think of it as a delicate baby who needs that extra bit of attention and care. So, if you have sensitive skin, here are a couple of pointers to help you maneuver your beauty regimen.

Trust Your Own Products

Sometimes travel beckons, whether for business or fun. And often, checking into a hotel means a few free hotel room products. But if you have sensitive skin, then don’t risk using products you’re unfamiliar with.

It’s always safer to carry a few products that you’ve tried and tested. If your skin is prone to acne breakouts, be sure to bring along acne face wash to keep an acne situation at bay. Opt for a product that adds moisture without clogging your pores. Also, go for something with anti-inflammatory attributes to help soothe those moments when your face starts to act up.

Always Spot Test

If you were buying, say, a car, it would be pretty standard to take it for a test drive to get a feel for it. Well, you should essentially do the same thing with your beauty products. If you have sensitive skin, then it’s vital to give your products a test before committing to any of them.

For a more reliable conclusion, do a spot test for three days or nights. Apply a bit of the product on your forearm and take note of how your skin reacts to it. If you’re testing out a product for your face, then place a small amount of the product behind your ear and see how it reacts. If after your three-day trial all seems well, then you have a winner!

Get a Toner That’s Alcohol-Free

Before you moisturize, you’ll want something to clean your face. A simple splash of warm water might not suffice to get the job done effectively. That’s why you need a toner. A face toner helps to remove excess dirt and oil from your face as well as correcting and balancing your skin’s pH.

But, not all toners are the same. Some toners are alcohol-based, and that’s a definite no-go zone. Alcohol dehydrates your skin, which ends up irritating your skin even further. Look out for an alcohol-free toner with ingredients such as green tea, chamomile, and white tea extracts for a soothing effect on your skin.

Opt for a Fragrance-Free Moisturizer

After cleansing your face, you need something that will add some much-needed moisture to your skin. Moisturizing is part and parcel of any routine, but when it comes to sensitive skin, finding the right kind of moisturizer matters.

When choosing a moisturizer, your best bet would be to avoid any product that comes branded with “perfume” or “fragrance.” Scents in a moisturizer could mean that the formulation contains additional ingredients that may end up being counterproductive to your skincare. That means that your moisturizer could end up causing more harm than good to your face meaning more redness, itching, and swelling.

Pick a Foundation That Suits Sensitive Skin

Before laying on any makeup, applying foundation is key to achieving that ideal look. After all, the foundation is the platform on which everything else goes on. Having sensitive skin doesn’t mean that you should give up on foundation altogether. It merely means that you need to look a bit harder for the right type of foundation to suit your needs.

Pick something that offers sufficient hydration to ensure your face doesn’t end up feeling parched. Also, go for a foundation infused with ingredients that will soften your skin. Stuff with hyaluronic acid and coconut oil offer smooth and perfect coverage while tending to your sensitive skin. Choose foundations with antioxidants such as vitamin E and vitamin C that allow your skin to repair itself while also stimulating the production of collagen.

Use a Sulfate-free Cleansing Lotion

Sleeping with makeup on means suffocating your skin. That means more sensitivity and more problems for your already delicate skin. So after a night out or a date, you’ll want to get rid of your makeup before hitting the hay.

For sensitive skin, taking off makeup is as delicate an operation as putting it on. Your best companion at undoing your makeup is a sulfate-free cleansing lotion. Sulfate is a sure way of damaging your body’s natural fats while also sapping the moisture from your skin. So, for your sensitive skin, make use of a cleansing lotion that’s free of sulfates to avoid disrupting your skin.

Pick a Suitable Face Scrub

You might think that having sensitive skin means kissing goodbye to face scrubs. After all, why would you put your already touchy-feely skin through more torture? But face scrubs are an essential way of getting rid of the oil and dirt that builds up and ends up causing breakouts.

For your sensitive skin, you’ll want an exfoliator that’s packed with goodies such as vitamin E and Provitamin B5. Such vitamins are antioxidants that smooth, soothe, and soften your sensitive skin. Before exfoliating, try a bit of the scrub on a patch of skin to ensure it doesn’t react with your skin. Once you have the green light, massage the scrub onto your skin using circular motions, then rinse with a bit of warm water and pat your skin dry.

Keep Out of the Sun

Having sensitive skin means that you’re bound to suffer even more from sun-induced damage. But, it could also mean that a lot of sunscreens you try end up irritating your skin. Chemical-based UV blockers found in several conventional sunscreens can end up wreaking havoc on your sensitive skin.

To avoid this scenario, adopt physical sunscreens. These are sunscreens with titanium or zinc oxide, and they are the best option for sensitive skin needs. Physical sunscreens are less likely to irritate while offering essential protection against sunburns.

There you have it, a couple of pointers to a beauty regimen for your sensitive skin. By adopting a couple of these tips, your sensitive skin care routine just got that much more manageable.

Resources— Byrdie, Simple Skincare, Real Simple, Health Line

Skin Care Routine: Time to Say Bye to Fear of Aging

Skin needs your attention and special care at every age, but you will need special remedies for your skin after 30. It is the right time to pay attention to the preservation of youthful radiance to avoid wrinkles and fine lines. Your skin needs reliable products like skin & beauty products in Melbourne. After the 30s, your complexion appears dull because of a decrease in cell turnover. You may experience loss of elastin and collagen along with lack of sound sleep. These factors can affect your complexion and elasticity of your skin. There is nothing to worry because your skin is in its prime so you can avoid pesky wrinkles with this simple routine.

Cleanse Your Skin with a Gentle Cleanser

Cleansing is essential to remove makeup or other skin care products that you have applied during the day. With cleanup, you can remove pollutants, bacteria, and natural skin oils. It is essential to enhance the efficiency of your skin care products.

A gentle cleanser can keep your skin resistant to damage and dehydration. Natural soaps are harsh because these have high pH and increase the vulnerability of your skin to infection and irritation. Choose cleansers with low pH and natural ingredients. You can cleanse your skin with lukewarm milk.

Natural Toner

Your skin needs a toner after washing it with harsh cleansers. If you are using commercial cleansers with high pH, you have to apply toner on your skin to restore its pH. With low pH or natural cleanser, your skin doesn’t need a toner. Instead of undoing the damage, you should choose natural and low-pH products for your skin. Apple cider vinegar can be a natural toner. Mix 1 tablespoons of cider vinegar in a cup of water. Apply this mixture on your face with cotton pads.

Chemical or Physical Exfoliate

To stop the effects of aging, you have to remove dead skin cells from your body. Your skin automatically decreases replenishing itself, and dead cells of your skin may not replace quickly. It can make your skin uneven and dull. You may experience cracks on your skin. With exfoliator, you can remove dead skin cells. Make sure to avoid harsh exfoliators, such as cleansers with beads and sugar scrubs. These can increase the chances of sagging. You can choose a soft sponge or washcloth with activated charcoal.

Chemical exfoliates slowly dissolve a bond between your skin cells to detach them. Coffee can be a good exfoliator for your body. Make sure to use ground coffee to treat cellulite and help you to deal with stretch marks.

Anti-aging Serums

Serums contain an excellent concentration of beneficial active ingredients as compared to moisturizer. Make sure to choose an anti-aging serum with vitamin C and vitamin A. These serums can increase collagen in your skin. These vitamins act as antioxidants to decrease oxidative stress. Make sure to pat after applying anti-aging serum instead of rubbing it.

With age, your body produces less sebum. You may find it reasonable to decrease the chances of acne, but it can make your skin dry as well. Choose good moisture for your skin with mineral oil, hyaluronic acid, and glycerin. These elements have water-binding humectants. Drink plenty of water to protect your skin from trauma.

6 Reasons You Should Start Using Organic, Mineral Sunscreen Today

When heading out on your summer vacay, one essential stop is likely at your local drugstore so you can stock up on a few bottles of sunscreen, because while you may want to enjoy a golden sun-kissed glow, ending up with a sunburn and looking like a cooked lobster is never a good look!

Apart from dealing with the uncomfortable side-effects of a sunburn, it puts your skin at risk for skin cancer and that is just never worth it, in our opinion.

If you never knew that there are even options when it comes to sunscreen then we are glad you found yourself here!

In this article we’ll break it down and explain just 6 reasons we encourage you to stay away from the chemical sunscreens and instead invest in a natural mineral sunscreen instead!

Protects against UVA and UVB Rays

When it comes to skin protection, you want a sunscreen that will protect against more than just superficial damage (UVB rays) like sunburns, you want a sunscreen that will sink deep and protect against UVA rays too, because this is the wavelength that is strong enough to penetrate through glass and cause photo-aging, skin damage that manifests as lines and wrinkles and can drastically speed up the signs of aging.

Always look for mineral sunscreens which contain minerals like titanium dioxide and zinc oxide, powerful minerals that provide protection against UVA and UVB rays. (Broad spectrum protection).

Starts working immediately

Chemical sunscreens need at least 30 minutes to sink into the skin and become active, because they work like a sponge absorbing UV rays.

Natural, mineral sunscreens, on the other hand, sit on the surface of the skin and act as a barrier, bouncing UV rays off the skin and back into the environment. This means that they are active and ready for you to soak up the sun right after application.

Better choice for oily/problem skin

When you use a mineral sunscreen, you may find that your skin is less likely to breakout, because the sunscreen sits in top instead of sinking in.

If you suffer from acne blemishes then you may have found yourself avoiding sunscreen for fear of breaking out. While chemical sunscreens can certainly clog the pores and contribute to problem skin, what you may not have known until now is that there is another option; natural sunscreen of course!

Always look for the term “non-comedogenic” on the label, fancy speak for “won’t clog the pores.”

Better option for sensitive skin

Unlike chemical sunscreens, where the active chemicals sink deep into the pores, mineral sunscreens are usually better well tolerated by sensitive-skinned individuals, because they sit on top of the skin, rather than absorb into the skin.

Chemical sunscreens are far more likely to increase the risk of photoallergic contact dermatitis, because their harsh ingredients are absorbed into the epidermis.

Safer for the environment

When you swim in the ocean covered in chemical sunscreen, the active chemicals like oxybenzone and octinoxate makes its way into the ocean where it puts the reefs at risk.

These chemicals also reach the oceans via coastal septic systems and municipal sewage lines too, so even if you wear chemical sunscreen in your pool you’re still putting the oceans at risk.

By switching to a natural, mineral sunscreen you can actually do your part towards protecting the reefs so we can live on a healthier, cleaner planet!

Easy to re-apply over makeup throughout the day

It’s not realistic to apply sunscreen over your makeup, unless you plan on redoing your whole look. Considering that sunscreen needs to be reapplied every 2-4 hours, this is something that may become a reality if you stick to the chemical version.

This is where mineral compacts come in really handy, because they contain the active minerals that help to provide broad spectrum protection and can be conveniently applied over your foundation on your lunch break or any time of the day you need a touch up.

These are our top reasons for switching to an all natural sunscreen. At the end of the day, it’s not only about your skin, but about your health and the environment too. Now all you need to do is spread the word and encourage all your friends and family to make the right choice next time they shop around for sun protection!

How to Find the Right Skin Care Products

Selecting the right skin care products is vital to maintaining healthy skin. This is because there are individuals who wish to address particular skin problems while other people just want to develop an effective skin care routine. The knowledge of your skin type, the care objectives as well as consumer preferences helps in making a decision on various products on the market. It is important to know how to find the right skin care products that are effective, safe and well suited to your particular needs. A company like Boho Balm can assist you or you can follow some basic skin care tips.

Skin Care Tips

The following are some insightful tips that can be used when looking for the right skin care products:

Determine skin type

You can only find the best product if you know your skin type. Typical skin types are dry, oily, normal and a combination. The type of skin is determined by sensitivity of the skin to some environmental irritants, degree of moisture and oil in the skin and pore size.

Determine skin sensitivity

Establishing if you have significant sensitivities to major environmental irritants is also important in the process of finding the right skin care product. Skin that breaks, burns, stings or itches when hygienic or beauty products are used is sensitive. Such individuals should purchase beauty products that are free from fragrances and dyes, hypoallergenic and sensitive to skin.

Assess conditions that can affect your skin

There are skin care products that are particularly designed to improve treatable conditions that are specific. Pick a skin care product that will prevent or correct problems such as pigmentation, dark spots, rosacea, acne scars or acne itself.

Complexion

Consider if your skin is dark, medium, light or fair. The aim should always be to purchase products that are tinted to match your skin, a good example is tinted moisturisers. It is equally important to keep in mind the amount of skin protection desired. People who have fair skin should go for products with a high SPF i.e. 30+. Medium or light complexions should buy products with a SPF range of 15 to 30. Lastly, those who have dark skin thus rarely burn should select a line that has minimal sun protection.

Organic or synthetic products

Decide whether you prefer synthetic or organic skin products. Organic products utilise materials that are all-natural. This means that they should not be grown using chemical fertilizers/ pesticides, synthetically produced or genetically modified. Most people prefer using organic lines as they potentially lack toxic chemicals.

Active ingredients

It is important that you use only skin care products whose active ingredients are clinically proven to be quite effective. The best way to go about it is by checking labels. The product should have a minimum of 5% to 15% concentrations of effective and safe ingredients. Some of the most essential active ingredients are vitamin E, C, B and A.

Conclusion

The above insightful information clearly outlines how to find the right skin care products. The tips are not exhaustive, but they give the general idea on how to successfully navigate the process.