Anxiety can be caused due to excessive worrying and restlessness. In many cases, anxiety can also cause irritability. However, anxiety may also have physical symptoms. …
Category: Mental Health
Mental health and care for the brain.
Religion and spirituality are often mistaken for one another because there are similarities between the two belief systems. Ask yourself these three questions to determine …
Sometimes a lot goes on in our mind, and we want different types of status for inspiration that we can check on our phone or upload on …
There will be days when you sleep in the wrong manner then wake up the next day experiencing neck pain. This is not something you …
As a woman, you all have many life roles to play. It includes wife, mother, friend, caregiver, healer, and thus, the list continues. The complication …
It is very important to take care of yourself and remain satisfied throughout the whole life. Making simple changes within you not do not need …
Author: Ines Marinho Let’s go back to the times when the adults of nowadays went to school and had all those mandatory courses throughout, at …
How to deal with anxiety For some people, anxiety becomes a day to day part of life. But it shouldn’t always be so. Anxiety can …
Anyone who has struggled with substance abuse knows how challenging it can be to overcome. For many people, substance use and abuse are more than …
Have you ever visited Assam? Or heard about stories about this beautiful hill station in India? Assam is one of the most attractive and enthralling …
