We review our groceries from grocery shopping for being on a diet: a complete breakdown of the fats, the carbs, and the proteins.
We review our groceries from grocery shopping for being on a diet: a complete breakdown of the fats, the carbs, and the proteins.
It’s without doubt which you likely have found out the health benefits of juicing about all, but are you aware that juicing may also enable …
I take a nice drive along the river while Rachael has her hair done; then, we go out and about to run some errands. We …
I discuss our upcoming plans for the weekend as well as the progress of the diet. In addition, Rachael and I get a nice walk …
Today I get up at the crack of dawn to get some publishing, errands, and shipping in the books prior to hitting the road. I …
Cupping is an amazing massage technique that can improve your appearance and your health. Cupping involves the opposite movements of other massages. When you get …
Have you ever stopped to think about the air that you breathe in? Neither have millions of other people in the world but that doesn’t …