This generation of millennial has been blessed with so many technologies, but unfortunately, they also have to go through many complications which the older generations …
Category: Exercise
Lifting weights (resistance training) and cardiovascular work.
We all know that we should make exercise a part of our lifestyle, however, most of us don’t have the willpower to power through the …
Only you know your spouse like you do. Granted, his family and his friends may understand the types of hobbies he enjoys or the types …
This was one of our favorite park days as usual because we got to spend it at Disney’s Magic Kingdom! We were able to ride …
Today we hit the Animal Kingdom Park for some hot and rainy fun! We got some nice footage of the entire Kilamanjaro Safari as well …
If you are into fitness and want to excel, stamina is one thing that you would love to work on! An increased stamina ensures that …
Today was a first for us! After some post-wedding day cake admiration, we headed to Universal Studios and the Islands of Adventure for the first …
Filled with intimidating machines, different kinds of weights that one has never seen before and fitness freaks, the gym can be a pretty daunting place, …
Today I talk about getting ready for our trip to Florida and go through the stress of getting it all ready to go. Also, I …
I had another day where everything was absolutely swamped. I did some weight training in the AM but skipped weights and any type of aerobic …