Religion and spirituality are often mistaken for one another because there are similarities between the two belief systems. Ask yourself these three questions to determine …
Category: Mental Health
Mental health and care for the brain.
Sometimes a lot goes on in our mind, and we want different types of status for inspiration that we can check on our phone or upload on …
There will be days when you sleep in the wrong manner then wake up the next day experiencing neck pain. This is not something you …
As a woman, you all have many life roles to play. It includes wife, mother, friend, caregiver, healer, and thus, the list continues. The complication …
It is very important to take care of yourself and remain satisfied throughout the whole life. Making simple changes within you not do not need …
Author: Ines Marinho Let’s go back to the times when the adults of nowadays went to school and had all those mandatory courses throughout, at …
How to deal with anxiety For some people, anxiety becomes a day to day part of life. But it shouldn’t always be so. Anxiety can …
Anyone who has struggled with substance abuse knows how challenging it can be to overcome. For many people, substance use and abuse are more than …