Go with the flow Improving lymphatic flow will assist fix muscle soreness much faster by draining the recovery. Foods rich in bioflavonoids, such as green, …
Varicose veins are not uncommon, but they can be embarrassing if you have them. Dark blue or purple twisted and ropey veins on your lower …
Today I talk about getting ready for our trip to Florida and go through the stress of getting it all ready to go. Also, I …
I had another day where everything was absolutely swamped. I did some weight training in the AM but skipped weights and any type of aerobic …
The very smell of coconuts giving you that instant feeling of being on a tropical vacation. Coconuts are the fruit (yes, they are a fruit, …
Sexual intercourse is considered as an important part of keeping a relation or marriage happy and healthy. A recent report by Huffington Post revealed that …
People drink coffee, no matter whatever the time it is, be it in the night, day or the morning. There is always people complaining about …
I had to explain myself a bit for being spotty with my vlogging this week: it has been a crazy week of wedding preparation and …