How to Prevent Your Kids from Getting Addicted to Games on their Phones

When gaming consoles became extremely popular, children rushed to go home after school to play games. These days, the games are easily accessible using their mobile devices. Therefore, even if they’re still at school or other places, they can’t stop using their phones.

You know that this attitude is detrimental for several reasons. Your child ends up forgetting academic requirements due to the lack of focus on studies. Worse, their health could be at risk. Your child sleeps late at night. Exposure to radiation is also possible. The good thing is that you can now use EMF protection to protect your child from radiation produced by phones. Despite that, you still need to find a way so that your child will reduce screen time.

Set rules 

You can’t allow your child to use the phone at any time. You need to set clear rules. If there’s homework to finish, you need to check it first to guarantee that it’s done before letting your child play. You have to be strict in implementing this rule to send a clear message that playing games shouldn’t be a priority.

You also need a rule regarding curfews. You have to tell your child that when the time is up, phone use is no longer possible. Stop giving extensions even for just a few minutes. It also shows that you’re flexible regarding your rules. Next time, you can’t expect your child to listen to you.

Place parental controls on the phone

It’s easy to access your child’s phone now with parental controls. In doing so, you can prevent your child from playing games beyond the scheduled time. You also stop them from watching unnecessary or even violent content on social media. You might have to pay for premium parental control apps, but it’s worth the price.

Reward good academic results

You can also tell your child that there’s a reward for scoring high on a test or for reaching a specific grade. Your child understands that to reach that goal they need to spend less time playing video games. It’s not always good to use a reward system to instil positive behaviour, but it could work at times.

Be a role model 

You can’t expect your child to limit the time using their phone when you’re not doing the same thing. You have to be a good role model to guarantee that your child won’t disobey you. Even if you’re not into games, you could still spend several hours on your phone browsing social media content. You need to apply the same rules for your child to yourself. You will have more credibility as a parent when you do so. It’s not easy to ask your child to stop using their phone for video games, but you have to be consistent. Otherwise, you won’t be able to enforce rules for many other things.

How to Find the Best Under Bridge Inspection Truck

If an under-bridge inspection truck is on your radar, you’ve come to the right place. Under-bridge inspection vehicles consist of Hydra-platforms and Snooper. This multipurpose equipment provide the much-needed reach for a range of bridges all over the world. The hydraulic and easy crane gives the operators the chance to be in a good position where they can perform a different inspection, maintenance and repairs under the bridge. But without the right vehicle, your operations will most likely stagnate. That is why you need to find the best under inspection platform.

What to look for when buying the best under bridge inspection vehicle

Without a doubt, there are hundreds if not thousands of different companies that offer under the bridge trucks for sale or even rental. So, how do you find the best one of them all? Well, with the checklist below, I’m sure you will be able to identify the right machine for you.

1. The credibility of the Company

Is the manufacturer reliable? That’s the first question that should be in your head. If the company obtained required certificates like IOS9001, it could be the one that you could rely on. Or if the manufacturer has produced several machines over the years with a range of satisfied customers, then that’s the best place to look for an under-bridge inspection truck.

2. Size of the Bridge

The size of the bridges that you are going to work with definitely matters. You don’t want to buy an under-bridge inspection vehicle that can’t offer the reach that you need. Each bridge will have a different width, depth and height above the ground. So, first go through the bridges you are about to work on before looking for an under-bridge inspection truck.

3. Type of Inspection truck you need

There are several types of under the bridge inspection trucks currently available in the market. They include:

  • Trailer Mounted Bridge Inspection Vehicles: this is a type of inspection units that allows unrestricted access to under the bridge where you can perform several actions, including painting, inspection, sandblasting among others. You can access both highways and railroad bridges with the platform or bucket type.
  • Truck Mounted under the bridge inspection trucks with 28-40 feet reach: such units allow the operators to perform refurbishing, inspection, repairs, and sign maintenance. However, they are limited to up to 40 feet reach.
  • Truck Mounted Under the bridge inspection Vehicle with 41-75 feet reach: this type of under bridge inspection trucks can handle most of the maintenance, repair, inspection, and installation processes under any bridge of up to 75 feet reach. They are mostly used for large work platforms.

In Summary…

Type of Inspection truck

Well, there you have it. Finding the best under bridge inspection truck is not as hard as it seems. As long as you know what to look for, then you are good to go. Always remember to check with the manufacturer in case any special manual instructions will be needed when handling your unit. Luckily, you can now get the best under bridge inspection truck at Hangzhou Special Automobile. As one of the TOP500 of Chinese private firms, HSA has specialized in under-bridge inspection vehicles for decades. Certified to ISO9001:2008, ISO4001:2004 and GB/T28001:2001, HSA can produce a full range of under bridge inspection truck of high quality. It is a go-to manufacturer that can help you find the best under bridge inspection vehicle to suit your needs. Be more energy-efficient while saving power.

Here’s Why You Should Go For an Epoxy Resin Current Transformer

Epoxy resin current transformers take their name from the fact that their windings are encased in epoxy resin. It’s effortless to install this type of transformers, which is dry and doesn’t need cooling oil. For this reason, you will not need any fire-proof vault for indoor installations.

In particular, the epoxy resin helps to protect the windings both from dust and any corrosive atmosphere. However, you can only find the molds for casting the coils in fixed sizes. This means that the design of these transformers is less flexible. Buying them might be more expensive if you need customized features, such as turns ratio, taps, and voltage.

Keep reading this guide to understand better what are some of the main benefits of using an epoxy resin current transformer.

What Are Some of The Main Advantages of Epoxy Resin Current Transformers?

  • Resistant to moisture

In an epoxy resin current transformer, there is a complete encapsulation of primary and secondary winding in epoxy resin. This prevents the penetration of moisture into windings. The epoxy resin helps by providing excellent protection against all types of adverse ambient conditions. This type of outdoor current transformer can be used without any disruptions of service even when the humidity reaches 100%.

  • With an Immediate Switch on

This type of outdoor current transformer can count on high-grade insulation material. For this reason, the transformer can be switched on directly. You won’t need to spend time pre-drying it even after a long period of service interruption.

  • With a Strong Short Circuit

An epoxy resin current transformer usually has a higher dynamic short circuit, which can withstand strength better than oil-immersed and conventional dry-type transformers. The reason behind this additional benefit is linked to fiberglass reinforced epoxy encapsulation.

  • Without Partial Discharge

You won’t have to worry about partial discharges occurring during any operations.

  • Not Affected by Temperature Fluctuation

In an epoxy resin current transformer, the insulation material used is glass fiber, which is reinforced with an epoxy resin of class “F”. This type of epoxy resin can easily withstand even the most extensive variations in temperature.

  • No Need For Maintenance

The coils are encapsulated with epoxy resin. For this reason, the dimensions of the coil are stable. Besides, you won’t need coil tightening to maintain the strength of the short circuit. Not to mention that you won’t need to spend time checking the oil level and if any electrical insulation or oil is required. That’s an effective way to save money you would have otherwise had to spend on maintenance. We all know that Air conditioner consumes a high amount of electricity and you must be aware of the disadvantages of having an air conditioner in your house.

  • No Risks of Oil Leakage and Pilferage

An epoxy resin current transformer is solidly cast. In this way, you can altogether avoid the problems associated with oil-filled transformers, such as oil leakage and pilferage.

  • Saving Money for LT Cables And Civil Work Costs

You can place this type of transformers near the load center, without worrying about the risk of fire or explosions. Besides, these transformers don’t require the construction of oil pits or particular fiber brick walls. In this way, you can significantly reduce the overall civil works. Since there is not the need to use LT cables, you can also save money that you would otherwise have to spend on expensive cable laying works.

  • Strong Impulse

Epoxy resin current transformers are not like conventional dry-type transformers. They are much better when it comes to how much strength the impulse voltage can withstand.

  • Environmentally-safe

No oil is used for this type of outdoor current transformers. For this reason, you won’t have to face the risks of contamination of groundwater as a consequence of oil leakage.

  • Almost Not Inflammable and Highly Self-extinguishing

This type of outdoor current transformer is almost non-inflammable since it’s made of high-quality insulation material. In this way, you don’t need to take special life protection measures.

  • Helps to Save Space

Epoxy resin current transformers are usually smaller and weigh much less. With this type of outdoor current transformers, you can cut the costs for the construction and the installation of the sub-station.

Helps to Save Space


We can summarize by saying that epoxy resin current transformers are a popular choice for residential, commercial, and industrial uses. They require almost no maintenance and have a much lower impact on the environment than other traditional oil-immersed transformers.

While you are now aware of some of their benefits, it may still be daunting and time-consuming to find the right epoxy resin current transformer supplier. But here’s our top recommendation: Guangdong Sihui Instrument Transformer Works. They have a vast collection of insulators, switches, as well as current and voltage transformers. Visit their official website to learn more about this leading company in the current transformer industry.

Visit an ENT practice to address nasal allergies in your child

Children can be troubled with nasal allergies. It is a common medical condition in young children. Some children are more prone to allergies than others. This could be linked to genetics or environmental factors to which they are predisposed. Unfortunately, parents don’t always have the power to control the entire surroundings which their kids are exposed to. The most sensible measure to follow is early identification and a focus on improving the troublesome symptoms.

Missed school days can negatively impact your child. Nasal allergies although not life threatening, reduces your child’s quality of life. If your child is constantly struggling with a runny nose or sneezing frequently, it’s time to take control of the situation by consulting a good ENT doctor who has experience in paediatric ENT. A highly acclaimed medical facility in Singapore treating children with nasal allergies is The ENT Clinic.

What is Paediatric allergic rhinitis ?

Nasal allergy or hay fever, medically termed as allergic rhinitis, is when your child has an abnormal inflammatory reaction in the upper respiratory area involving the nose. Such episodes occur when your child is exposed to allergens or irritants, present in the air. These irritants over stimulate your child’s immune system, to produce pro-inflammatory factors called histamine and mast cells which induces an inflammatory action in the lining of the nasal cavity. Sensitive children when exposed to such allergens react within minutes showing signs and symptoms of allergic rhinitis.

Allergic rhinitis in children is highly prevalent. A study conducted in Singapore indicated that children in the age group of 4 to 6 years had a prevalence of 25 .3 % with a cumulative prevalence of 42.7% . Singaporean school children in the age group 6 to 7 years also reported an incident rate of 25.5%.

What are the types of allergic rhinitis faced by children ?

Your child can face two types of nasal allergies:

  • Seasonal: Sensitised children when exposed to seasonal airborne allergens can have inflammatory reactions in their upper airways. For example pollen from weed, mold spores and grass in the Spring and early Fall
  • Perennial: Younger children may face nasal allergies round the year. This could be due to common allergens present in houses like dust mites, pet hair and cockroaches. Dust mite allergy is widely observed in Singapore.

 What are the symptoms of allergic rhinitis?

The common symptoms which your child can encounter are:

  • Excessive nasal secretions
  • Sneezing and sniffing
  • Nasal congestion and obstruction
  • Itchiness in nose, throat, eyes and mouth
  • Watery eyes
  • Coughing
  • Sinus congestion and fullness in ears

What are the common irritants which can trigger allergic rhinitis in children?

  • House dust which includes mold and dust mites
  • Pollens from trees and weeds (seasonal)
  • Pets like cats, dogs and rabbits have allergens
  • Cigarette smoke and air pollutants like car exhaust
  • Laundry detergents and cleaning solutions
  • Hair sprays, cosmetics and perfumes with strong odours

How is allergic rhinitis detected in your child?

An ENT doctor is proficient in diagnosing  your child’s allergic rhinitis. The physician will review  your child’s symptoms and investigate through your family medical history. The purpose is to understand if symptoms intensify when exposed to certain irritants or if symptoms spike at a certain period of the year.

Your ENT specialist will perform a nasal examination using an instrument called the auriscope to scan for the presence of swollen nasal tissues. Persistent rubbing on the nasal bridge due to itchiness can reveal a nasal crease on the exterior too. Dark circles under the eyes are another sign.

To confirm which allergen is causing your child’s allergic rhinitis, your doctor might suggest the tests below:

  • Skin prick test: In this case a panel of allergens are placed on the child’s arm. With a needle these allergens are introduced to the child’s body through a small prick to the skin surface. If your child is allergic to any of the chosen allergens then the child will develop a small itchy spot. This test helps identify the allergens.
  • Blood test: Performing a blood test to check your child’s IgE antibody levels is another way. This antibody increases when it is exposed to a suspected allergen.

Commercial allergen testing is not recommended as it is generally of a lower standard to that of an accredited medical setting. It is important to consult an ENT doctor who can relate the results to your child’s symptoms and medical history.

How is allergic rhinitis treated in your child?

The goal in treating nasal allergy is preventing allergen exposure or treating the symptoms.

  • Allergen avoidance: Staying away from seasonal allergens and manipulating the perennial allergens like dust mites is recommended. Advice to remove pets from homes is another. However, avoiding allergens may not always be practical.
  • Pharmacological treatment : Controlling allergy symptoms helps in improving the quality of life in your child. The doctor can prescribe oral antihistamines, nasal sprays with steroids, decongestants and topical antihistamines as first line agents to effectively manage the disease.
  • Allergen Immunotherapy (de-sensitisation) : While most kids find relief through allergen avoidance and pharmacotherapy therapy, a significant minority will still have trouble. These kids will benefit from immunotherapy where allergens are gradually introduced to their bodies helping the immune system to be less sensitive to such allergens.

The ENT Clinic is one of the primary choices to address allergies in Singapore in both children and adults. The experienced ENT doctors of Dr Jeeve Kanagalingam, Dr Chris Hobbs and Dr Annabelle Leong practice evidence-based medicine at Mount Elizabeth Novena Specialist Center and Gleneagles Hospital and can effectively manage your allergic rhinitis.

How to Replace a Broken or Damaged Trolley Handle

Sometimes, a luggage handle just needs to be fixed.

It could be that the telescopic handle doesn’t deploy, or it has been stuck in the open position. While other times, the handle is not coming up all the way or is partially non-functional.

However, this is not the case for when the handle is partially or completely broken. This situation has happened to almost everyone who travels a lot at one point or the other. Most of us have decided to toss the luggage because of that.

You don’t need to throw your luggage away, should you find yourself in the same situation. Here’s what you can do instead:

Appraise the Situation

Check to see that what you are about to embark on is worth it and that it is the best option too.

For one, ensure you will be better off with a complete replacement of the handle and not just a simple DIY repair. On the other hand, you want to see if the damage is not so big so that replacing the handle won’t even be worth it.

If the rest of the suitcase is still in good condition, though, you should proceed with the replacement.

Remove the Old Handle

This is a tricky part, mainly because of the different ways handles are being built into suitcases today.

While some are designed to be placed on the exterior, others are fused into the build of the suitcase. Likewise, you could have a suitcase with handles fastened with either rivets or screws.

Units that come with screws make things easier for us all. With a suitable screwdriver, you can always get the handles to come off pretty quickly. Note that the screw system on old suitcase models is a little tougher to access so that you should consider buying a new suitcase.

For the rivets, don’t try replacing the handles without a drill. Instead, it would be better for you to bring the suitcase to a professional for repairs – or simply get a new one.

Get Replacement Handles

Get Replacement Handles

Now that we have the old handle out of the way, here’s when we need to prepare the replacements.

You can usually contact your manufacturer to ask for a replacement handle to be sent to you, but that doesn’t always pan out. Thankfully, suitcase handles are one of the generic parts of the entire build. This means you can usually swap out the old handle for a replacement part from another manufacturer.

When choosing the new one, make sure it is:

· Sturdy

· Made of quality materials

· Comes with the same fastening model as the old model (screws or rivets)

· Takes the same dimension as the old one.

A favorite in-house pick for us is the Sunsen Fashionable Trolley Handle. You can check it out for when you need to make a replacement.

Fasten the Replacement

Put the new handle in place and fasten it. Try it out to see if fits well and doesn’t wobble too. After completing this step, your suitcase will look as good as new.

Health Benefits of Kayaking

Kayaking is an excellent exercise and gives you a unique view that absorbs you in Mother Nature. Kayaks are adaptable watercraft that are airy and easy to transport. They can be a very peaceful outing on a smooth lake.

Top 10 Health Satisfactions of Kayaking

1. Weight loss. To make the kayak move, it requires about five mph and needs about an essential 0.1 hp of effort. It is going to burn up 400 calories per hour. In summary, kayaking helps in weight loss.

2. It also lessens stress. Watching your kayak move smoothly through the water by your energy, occupying a few hours under the blue sky, on the water, this is a very relaxing and amusing experience. A couple of times a week for a few hours, getting this kind of physical activity is, for sure, going to make everyone feel amazing!

3. Upper body workout. Positioning the paddle in the water and accomplish a good stroke is going to incorporate every muscle in your upper body. It means that in one hour at a speed of 3 mph, you are going to do about 1,500 repetitions of low influence upper body movements. So no matter what your fitness objectives are, you’re going to get a significant exercise and tone your body.

4. Mental Health. Aerobic exertion, notes Harvard Health Publications, starts the release of brain chemicals that can rapidly improve your mood. If you are upset, sad, or need to be beyond your mind from the buzzing nature of your day, paddling a kayak can bestow a relaxing workout.

5. Community. Kayaking is unique because it incorporates Mother Nature’s amazing sites, great physical enjoyment, and is worthy for singles, couples, and friends. In conclusion, kayaking reveals Mother Nature’s beautiful qualities to humans.

6. The high origin of vitamin D. Time consumed outdoors comes with a significant bonus- vitamin D intake. Dr. Michael Holick, M.D., Ph.D., earlier explained that the “sunshine vitamin” could be one of the toughest to get from foods. Numerous people take in 80% of it from the golden rays of the sun.

7. Constructs a positive self-image. Conquering extreme challenges like white water rapids or practicing paddling a longer distance than you did last time. It is a pathway to build self-confidence and a positive self- image.

8. Core strengthening. Our cores are made up of upper while the lower abdominal muscles are building up through the control and balance of kayaking. Each stroke you do in the water rotates your core, and you’ll feel that burn when you get ashore.

9. Tones legs. Force applied by the pins assists in turning and balancing the kayak. The continuous contractions of the muscles over time grow the strength, just like your arms.

10. Boosts heart health. The rapid movements involved in the sport are another interest of kayaking. The continuous motion raises the heart rate and increases cardiovascular fitness.

These are the top ten most essential health satisfaction of kayaking. These benefits will help enhance your health and more. If you want to try kayaking activity, you may check Canoe Riverbend Park. Kayaking activity for sure will eliminate your bad moods and will always have a lot of fun! So, go check out this park to try out kayaking and getting to experience nature’s finest!

Working in the Medical Field is Rewarding

All jobs have their pros and cons, and the healthcare-related ones are no exception. But medical careers are different because they represent a calling, and this calling makes you forget about the drawbacks you experience when working in the healthcare industry. It’s a noble thing to help people when their life is in danger, and this is why healthcare jobs are seen as the perfect opportunity for the ones who want to make a difference.

The medical field has always been a top industry for employment and it’s expected to add 5 million more jobs by 2022. Healthcare careers don’t provide only job security, but they also come with numerous other benefits.

You do something that makes you happy

You need to decide if you want a job that makes you happy or you want one that makes you rich. Some careers bring both, but you need to establish your priorities because they’ll guide your steps. Millennials state that it’s worth to choose a job that brings you peace of mind because money doesn’t buy happiness. Don’t choose a job that takes a toll on your wellbeing and performance because you can make a difference in other’s lives and this is the most rewarding thing ever.

People choose the medical field because it brings fulfilment. You’ll go the extra mile to ensure that your patients are healthy and happy, and you’ll work day and night to help other people.

You help your community

There’s nothing more rewarding than doing what you like, and working in the medical field brings great satisfaction. You’ll work daily with patients and their families, and you’ll help them in some of the most overwhelming times of their lives. You’ll assist and help them overcome the health conditions they deal with, and they’ll be lifelong thankful. You’ll have your patients’ trust that you’ll do everything to help them and you’ll contribute to the wellbeing and health of many people.

You’ll treat many of your community’s members by assisting them to improve their physical and psychological health. Even if you’re only an EMT worker, you’ll still communicate and treat dozens of community members daily, even if you’ll do it for a short time. At the end of the day, you’ll feel happy that you were the first to answer their call for help, and when you’ll see them being appreciative for your work, you’ll feel working in the medical field is the best career you could ever choose.

Stable job and steady earnings

Most healthcare facilities are open 24/7 and this means you’ll work full hours. If you choose to work in a hospital, you’ll probably get overtime because hospitals are some of the busiest places on earth. You’ll have steady earnings monthly, no matter the state of the economy.

Healthcare professionals have numerous opportunities to change their job and to switch for another field. The medical field is perfect for job movements being one of the broadest industries in the world. It’s different from other jobs because it allows you to grow both vertically and laterally. If you want to gain knowledge in other fields than in the one you’re performing, extra classes will do the trick.

If you want to advance in your career, the medical field is the right one to get a job in because you can achieve your goal faster, than if working in other industries. Promotions are something common in healthcare, especially when you dedicate your life to finding cures.

To succeed in healthcare, you need great teamwork skills because often more doctors care for the same patient. You’ll collaborate with specialists from different departments to understand what your patients are suffering from. Collaboration is key to do your job proficiently.

You can choose from various career specialisations

If you’re not sure if you want to work full-time in the medical field, you should start your career as a volunteer. You can volunteer with the local hospital or with organisations that help patients deal with their conditions.

Most people start their career as a check-in assistant or intern after they graduate the medical school.

The fact is it doesn’t matter how you start, you will work in a growing industry that allows you to change fields and explore the ones you are passionate about. Let’s say you change your mind after you complete your internship. You can switch to another job position if you specialise in a different field, and you’ll not lose your status. For example, you can switch from being a paediatrician to being an EMT if you meet EMT education requirements.

Most healthcare organisations encourage their workers to undertake training to improve their skills and knowledge or if they want to switch for a new specialisation. If you haven’t decided what career path is the right one for you, start with volunteering or with an internship, and you can decide from there. Once you understand what field you would like to experiment with, you can look for education solutions.

In other working fields, when you choose to switch to a different department, you often have to earn less during the training period, or for the first years of practice. Sometimes you even have to quit your job to find another one that suits your preferences. Healthcare allows you to change between the departments of the same medical unit, without losing your job or status.

Healthcare talent demand is higher than ever

With new diseases discovered daily, healthcare specialists with innovative ideas are needed. Talented workers are wanted in all domains, but the medical field is in great search for exceptional practitioners because they influence the faith of the humankind. With every new case you solve, and with every patient you cure, the humankind is a step closer to living a healthier life.

Because the demand for talented workers is higher than ever, more jobs are created daily, and chances are the prediction that 5 million more jobs will be needed by 2022, to come true.

What to Do If Your Job Is Literally Making You Sick

Employers in the U.S. spend more than a billion a week on serious workplace injuries, with overexertion heading the top ten causes list.

You are entitled to a safe working environment. The 1970 Occupational Safety and Health Act (OSH Act) was put in place to protect workers from risks such as death or serious injury at work. The legislation requires companies to provide their employees with workplace conditions that are free from known health hazards.

Workers can file a formal complaint asking OSHA to evaluate their workplace if they consider their employer does not meet OSHA guidelines or they feel under threat of serious health risks.

Depending on your line of activity, certain hazards are more likely to occur than others but they can be divided into four main categories.

Common Workplace Hazards

The first category is that of physical hazards and can include slips, trips, falls and health consequences linked to vibration and noise.

Second one is ergonomic hazards that pertain to physical factors such as repetitive movement, manual handling and being forced into poor body positioning that negatively impact the body’s musculoskeletal system.

Chemical hazards comprise exposure to any dangerous chemicals that can harm the employees’ health.

Biological hazards imply exposure to dangerous bacteria and viruses that can lead to diseases such as hepatitis and HIV/AIDS.

Common Work-Related Diseases

The most common work-related diseases are:

  1. Musculoskeletaldisorders – generallyaffecting the back, neck, shoulders and upper limbs, but may also involve the lower limbs. They can result in minor symptoms such as aches and pains but can also cause more serious medical conditions that require medical intervention and time off work. In the worst-case scenario, the employee can end up with a disability that forces them to give up working.

Most cases develop over a longer period and result from a combination of factors such as:

  • Handling loads – particularly from movements such as bending or twisting
  • Repetitive and strenuous motions
  • Static or uncomfortable body postures
  • Working with vibrating tools for long periods or working under poor lighting or low temperature conditions
  • Rapid-pace activities
  • Extended sitting or standing

In order to protect employees from developing symptoms the workplace layout has to be adapted as to offer conditions that allow for good posture, the equipment should be ergonomically designed to protect joints, if repetitive work can’t be avoided suitable breaks and rotation practices should be implements and the company needs to provide adequate training so that these high-risk activities can be conducted as safely as possible.

Management also should consider health monitoring, rehabilitation and reintegration of their workers.

  1. Mental health and stress – poor working conditions and organizational issues can cause employees to develop mental health problems. These are clinically significant outcomes with symptoms such as altered pattern of thoughts, emotions and behaviors that cause impaired functioning in the individual.

Mental health problems have serious consequences not only on the employees but on the company’s performance. Staff efficiency, medical leave frequency, absenteeism, injuries and turnover are all influenced by the mental health status of the workforce.

Actions to improve and protect mental health at the organizational level have a strong emphasis on taking early measures to prevent the accumulation of stress and creating a work culture that supports workers who are struggling.

  1. Occupational cancer – In the United States, approximately 48,000 cases of cancers are diagnosed and linked to occupational factors, this means between 4 and 10% of total cases in the country.

Exposure to cancer-causing chemicals, carcinogens, can trigger mutations that make cells grow out of control, leading to a cancer diagnosis. Industrial cancer-related operations include the production of aluminum, iron and steel foundingand mining.

Working in shifts, because it disrupts the circadian rhythm, has also been shown to increase the risk of developing cancer, particularly breast cancer.

A large percentage of occupational cancers can be prevented so long as employers respect the governmental safety tips for work such as having employees wear personal protective equipment, conducting workplace safety screening and educating the staff on how to avoid exposure to carcinogens.

  1. Skin diseases – Although there are genetic factors that can influence the likelihood of developing occupational dermatoses, exposing the employees to chemical, physical and biological hazards plays a big part. Most cases are linked to work activities involving water or other wet substances, contaminants in the environment and ultraviolet radiation.Contact dermatitis is the most frequent and can pose a significant threat to the person’s ability to work.

The method of diagnosis and treatment is the same as for non-occupational cases. The doctor will evaluate clinical signs in relation to patient history and conduct the required tests.

Prevention requires risk assessments of the work environment, reducing or eliminating skin contact with irritants, supplying the staff with suitable safety equipment such as gloves as well as skin cleaning agents and rehydration products.

  1. Biological agents – People working in certain sectors like those of medical and veterinary services, laboratories, waste management and agriculture are especially vulnerable.

Such workers may have to work with microbes directly, or are exposed to them through contact with body fluids or soil. As long as the source of the exposure is known, avoidance of adverse health effects is relatively straightforward. The most difficult cases are the ones in which the source remains unknown.

Most people are aware of the fact that you can receive compensation if you are involved in a work-related accident, but fewer know that this option is also available if you are suffering from a job-related illness.

Although it may be harder to access than an injury claim, as long as you can show a link between your condition and the tasks your job entails, you should be able to get the compensation you are entitled to.

You don’t have to prove that the outcome was a result of your boss’s negligence or ill-will and if he or she tries to persuade you to not file a claim by offering you some sort of financial incentive or otherwise, this is illegal and you have the right to refuse. You are free to pursue a compensation claim without any fear of harassment or retaliation and if theymake this process difficult for you, the penalties imposed on them are quite severe.

Furniture Tips and Tricks

Buying a new sofa set for your home can be exhausting. There are so many factors you have to look into. For example, the design of the sofa, size, fabric, etc. You must get the right sofa for your home as it contributes to the overall look of your living room. This is where you receive your guests and creating an impression matters.

There are different types of sofa available. From Arabian style sofa to urban ladder sofa, you have so many options available in the market. But still many of us make mistakes while choosing the best one. In this article, we are going to talk about some common mistakes people make while buying a sofa.

Mistakes People Make While Buying a Sofa

Your sofa-buying mistakes can have a big impact on your satisfaction with buying the sofa. Here some of the common mistakes you need to avoid.

  • Buying a sofa too big or small

This is one of the most common mistakes that people make. You cannot just randomly choose the size of your sofa. Before you set out to buy a new sofa, you should measure the space where you are planning to place it. This will help you to get the right size sofa.

Sofa or any other furniture in that matter looks different in the showroom setting. But as soon as you get it home, it has an all-new appearance in your home setting. Just because it’s looking great in the showroom doesn’t mean it will suit your home décor as well. You need to keep these little but important things in mind while making your purchase.

  • Going for the wrong style

There is an endless number of sofa styles available in the market. But you need to choose the one that is comfortable and suits your home décor. The sofa is the centerpiece in your living room. If you choose the wrong style, it can ruin the entire look of your living space. Go through the different styles of the sofa and find the one that will look good with your home décor.

  • Buying without trying

Another grave mistake that people make while buying a sofa is that they don’t try it out before buying. Not all sofa is made the same. some are more comfortable than the others. You must check it out before getting it home.

The living room is the place where you sit and relax. This is where you receive your guests. Therefore, you must get a comfortable piece to sit.

  • Buying a poor quality sofa

The sofa is the furniture that you are going to use daily. In that case, if you opt for a poor quality sofa chances are that it will break after a few years. If you don’t want to spend unnecessarily after replacing your sofa then it’s better to get a good quality one in the first place. You can also check out the wooden cupboard for your room while buying a sofa.

You should take time and think of the perfect style that will look good in your living space. There’s no need for you to rush with your decision.

The Top 5 Advantages of Opening a Franchise Store

Opening a franchise store is one of the best options if you want to create your own business. It’s one of those things where you can quickly start a new venture without having to invest a lot of money. And as long as you are accepted to work with top franchises, the possibilities are indeed limitless here. With that in mind, we created a list with some of the top advantages that come from opening a franchise store.

  • The brand is already established

The main benefit you get when you buy a franchise is that the franchise owner has already created a name for that business, both offline and online. The brand is already built, so you have to follow the franchise rules and keep the store open. It’s a fantastic opportunity and a great experience to focus on. You will have certain restrictions and requirements, but it’s great and the best way to generate income online for a lot of people.

  • You receive help with setting up your business

That never happens when it comes to regular companies. So it makes sense to try and find national or international franchise opportunities, as they will give you the assistance you need at all times. Usually, you will receive setup support, guidelines, promotional materials, and constant online/phone support whenever you need it. Which is way more than anyone else will do for you when you set up a new business.

  • A low failure rate

Startups tend to have a very high failure rate, but franchises come with a shallow failure rate. That means it’s a much better idea to open a franchise store as the franchise opportunities tend to come with fewer risks. That alone helps a lot since you can focus on business growth instead of worrying about failure.

  • Great profit margins

Although the profitability of a franchise store will differ, one of the things to keep in mind is that most popular franchises tend to offer a high ROI. And that means you can enter a business that will reap in quite the profit without having to deal with any downsides.

  • It’s inexpensive to start

Most of the time franchise brands will require a certain amount of money for you to join their franchise. But once you have that, the setup and startup costs are minimal, as the franchise will help you establish everything. It helps a lot if you want to avoid massive expenses with your startup.

inexpensive to start

As you can see, starting a franchise store is an excellent idea, and it can pay off big time. But you need to have the right amount of patience and consult with the franchise owner about everything. If you’re looking for low-cost franchise opportunities or the best franchises to own, XIMIVOGUE can help you a lot. XIMIVOGUE is one of the top fashion franchise brands in the world, and it will make it easy for you to start a great fashion business in no time. Visit for more information on how to start your XIMIVOGUE franchise store and enter this fantastic business venture today!