As a woman, you all have many life roles to play. It includes wife, mother, friend, caregiver, healer, and thus, the list continues. The complication …
Category: Mental Health
Mental health and care for the brain.
It is very important to take care of yourself and remain satisfied throughout the whole life. Making simple changes within you not do not need …
Author: Ines Marinho Let’s go back to the times when the adults of nowadays went to school and had all those mandatory courses throughout, at …
How to deal with anxiety For some people, anxiety becomes a day to day part of life. But it shouldn’t always be so. Anxiety can …
Anyone who has struggled with substance abuse knows how challenging it can be to overcome. For many people, substance use and abuse are more than …
Have you ever visited Assam? Or heard about stories about this beautiful hill station in India? Assam is one of the most attractive and enthralling …
Whether you have a huge medical bill to pay or multiple credit card debts, you will surely face the impact of having too many debts …
In a given year, about 16.2 million Americans—or 6.7% of the population—have experienced at least one major depressive episode. The majority of people who suffer …
It isn’t truly possible to be happy one hundred percent of the time; there will always be occasions and situations that make us sad, angry …
Start setting goals. You may start by defining some very easy-to-achieve short-term targets. Creating long lists of global tasks can be, on the other hand, …