What You Can Do to Cut Down on The Instances of Healthcare Claim Denial

Denied healthcare claim is a growing concern among medical practices because it often appears that every other claim faces refusal. Many people might think that the medical reforms that are underway could alleviate the problem, but this could be a wrong perception. The reason is that the majority of claims refusal occurs due to mistakes and negligence in medical billing and coding, which has nothing to do with the reforms. What is required to mitigate the problem is to have a claim denial management process in place but handling it can become a concern for the in-house medical billing and coding personnel. The process is considerably time-consuming and trying to do it manually can turn out to be frustrating. Instead, seeking the services for Outsourcing Insight, a company that is expert in managing accounts receivables is an efficient way of handling it.

Claim refusal - reasons

Almost fifty percent of the claims refusal happens because of insurance-related issues. The most important thing to consider when extending medical services to patients covered by insurance is to ensure that the patient procedure has proper coverage in the medical insurance policy. Another very concerning reason is that the eligibility was no more in force because it had expired.

The solution

Against the above backdrop, it becomes quite clear that before you provide medical services to patients covered by insurance, you should verify the insurance document carefully to ensure that you do not face any hurdles during claim settlement and receiving payment. You need to have a robust process for insurance verification together with a denial management process so that the difficulties are taken care before it can create problems. Ideally, you should hire the services of a professional company that can handle the entire function of accounts receivables that ultimately help to maintain a healthy bottom line.

Insurance verification checklist

Verification of the insurance documents is not tricky if you know what questions to ask and what data could create problems when processing claims. The process entails verifying the data on the insurance card with the respective insurance company or from the electronic eligibility systems. Besides checking the personal data like name, address and phone number, the validity of the policy (commencement and end dates), current coverage, whether the procedure of service requites is covered, exclusions of the policy, co-pay and deductible as well as requirement of any pre-authorization are points to be covered during verification.

Patient data recording

The job of patient data recording done by the in-house staff is as much important in processing claims because it forms the foundation of claims. Every entry recorded at the time of registering patient data is critical because a single error in coding or billing entry can make the difference between a successful claim and denial. Proper training to the personnel can ensure that they do not make any data entry or coding error.

The company that handles accounts receivable services can help in this regard in case your in-house staff turns out to be incompetent.

Oral Health Matters- Tips for a Healthy Smile

Whether you whiten your teeth on your own or have the process professionally done by a dentist, keeping your teeth clean and healthy is important for various reasons. How white or bright teeth can be will vary among different people.

For many individuals, the teeth turn yellow as time goes on and certain habits can make the situation worse. Drinking red wine, tea, cola or coffee can make the teeth darker along with using tobacco products. It is normal for people to restore the bright appearance of their teeth.

Benefits of a White Smile 

Final teeth whitening results vary and one of the reasons may be the type of treatment that is used. Some people experience more dramatic results or teeth may react to treatment in different ways. There are a number of benefits that are associated with teeth whitening.

  • The teeth feel and look cleaner.
  • The teeth appear whiter.
  • Enhances your self-image.
  • Enhances your self confidence.
  • Creates a younger appearance.
  • Makes a good first impression.
  • Prepares you for special events.
  • Gives you a beautiful smile.

Positivity and Confidence

  • Whiter and healthier teeth give you more reasons to show off your smile. This can instantly change your mood and with the urge to show your teeth more often, you will be smiling all the time.
  • Healthy teeth are essential for a positive outlook that is derived from the confidence boost that your physical appearance and mental wellbeing receives.
  • Cleaning your teeth is a life enhancing process that is safe and can have a positive impact on your general health. Visit Hvite Smil for more information.

Preserving a White Smile 

After teeth whitening treatment is completed, there are steps that can be taken to maintain and preserve a whiter smile.

  • Avoid beverages and foods that tend to cause stains. Drinks that contain sugar, including energy drinks, berries, tomato sauce, hard candy, tea, coffee and red wine are likely to cause stains on the teeth.
  • Staying away from certain types of food and drinks can help to prevent teeth discoloration.
  • Use a straw when you drink beverages to keep away the liquids that cause stains. Minimizing direct contact with your teeth means they are less likely to be stained.
  • Avoid using tobacco and smoking that discolors your teeth. Get rid of any form of tobacco if you want your teeth to remain bright and healthy.
  • Practice oral hygiene by brushing, flossing and using an effective mouthwash. These can all help to prevent staining. Remove the buildup of plaque by flossing your teeth once each day.
  • Eat certain foods that are useful for cleaning the surfaces of the teeth. Such foods also offer the benefit of fighting harmful bacteria that is present in the mouth. They include cauliflower, cucumbers, celery, apples and pears that naturally keep the teeth clean.

Consulting a Dentist 

Before embarking on any form of teeth whitening treatment, you should always discuss the process with a dental professional. Dentists can recommend products that work best for your situation and assess your teeth to make sure you are eligible for certain forms of teeth whitening procedures. Consulting your dentist is a critical step towards ensuring your experience is successful.

Things to keep in mind before undergoing an Aesthetic dentistry procedure

In today’s era, Aesthetic dentistry and its phenomenal techniques are largely as common as fillings and X-rays. While several patients may plan to go through the Aesthetic dental practise and treatments, they not only bring out the healthy appearance of your teeth, but eventually depict several heath benefits too. Those who opt for this procedure can have exceptional benefits over time and can get their teeth in proper shape, alignment with getting resistant to the level of infections they face. Various specialised organisations are now coming up with this treatment and are serving the people while improving their overall look and the health of their smile.

So, know about Aesthetic dentistry in detail!

Things to keep in mind before undergoing an Aesthetic dentistry procedure people in mouth

As the name itself defines, Aesthetic dentistry introduces several techniques through which you can get an improved dental health in all those cases where you either require changing your oral problems which persist since birth, or wish to rectify the one that took place due to some injury or ill eating habits. It also provides you with the clinical assistance where there is a need to restore your oral functions and health, it even covers all facial and cosmetic techniques which can enhance your overall look.

While certain procedures such as teeth whitening could only bring out the aesthetic external appeal related benefits, but on the other side, some treatments could not only enhance your look, but can also be beyond impressive. Some of these include-

  • Crowns may help the patients through reshaping their teeth. But, it can also support and protect their teeth from all sorts of problems, especially those who have undergone root canals or other such critical procedures.
  • Periodontal treatments not only protect your tooth’s appearance but, they also minimize the overall damage that is caused by periodontitis over time. All the issues get resolved and you regain the actual oral health that you had.
  • Porcelain veneers are also placed upon the teeth which may either have cracks or have got other abnormalities which disrupt their structure and make your face look asymmetrical. This eventually has positive impact on the tooth and their functioning as well.

Thus, in every other way, Aesthetic dentistry turns out to be useful. It addresses all sets of concerns and provides solutions that can resolve your dental problem with ease. It even protects the natural and healthy appearance of your teeth while undergoing any treatment. Thus, whether you are a first time dentist visitor or not, every dental visit will definitely include one of the Aesthetic dentistry related procedures.

What can you expect on your first encounter with the Aesthetic dentist?

Things to keep in mind before undergoing an Aesthetic dentistry procedure braces

Before you are planning to visit a dentist, and put up certain questions in front of him/her, you should know what actually you are expecting from your treatment. Unless you are fully sure about your problem and getting it resolved, you must never visit a dentist. So must always ask yourself certain questions like-

  • How will the changes look like? Will they suit me or not?
  • What should I expect during my treatment? Would I be able to handle the pain and cost of procedure?
  • What all kinds of maintenance would be required after the treatment?

You never ever need a reason to visit a dentist. In fact, smart are those who have inculcated the habit of making a family visit to a dentist in every 6 months. While at your first visit, you will be thoroughly examined and the dentist will perform an exam or takes the X-rays of your teeth. It you are willing to take the dentistry for cosmetic purposes, then the dentist will ensure that the procedure goes safe with the kind of oral health you have. Or, on the other side, if the check-up itself shows certain signs of trouble like misalignment or infection, then the dentist might recommend those procedures which involve aesthetic progress.

Moreover, choosing a dentist could be critical for a lot of us. People who either would have shifted from one region to another, or who are visiting to a dentist for the first time may face a lot of issues. Thus, before you ever plan to make your visit, you must always ensure certain facts about your dentist. It is better to take precautions in advance before you fall into the pit of wrong treatments. In order to ensure that your dentist is skilled in Aesthetic dentistry, you must ask him/her to produce the following evidences in front of you like-

  • Before and after pictures of patients whom the dentist treated- asking up or these photos and viewing them can ultimately allow you to examine the results personally of all the other patients who have ever been treated by your dentist. This will make sure that the person is skilled enough.
  • Take references- it is the natural tendency of a human to ask for people’s suggestions and references. But for those who don’t do this, it is essential to take references. This will let you know about the quality of care and services the dentist provides.
  • Take up the proof of their education continuation- be sure enough that your dentist has undergone a continuous educational program before getting into the profession. Understand whether they have proper equipment, up-to-date knowledge and complete idea about various treatments of Aesthetic dentistry or not, if he has got it all, then go up with your preference.

Thus, choosing Aesthetic dentistry can not only let you have an amazing smile, but it can improve the overall level of confidence that you have in yourself. Moreover, a better appearance can make you the centre of attraction. People will find interest in talking with you and you will have a positive impact and impression on them. A lot of times, dentistry is not only about enhancing your aesthetics, more probably, it is about letting you get rid of all problems that you have faced till now. So get the perfect idea of various treatments included in Aesthetic dentistry and be the face of the crowd.

Reasons Why You Should Get Dental Implants

Due to many reasons, you may end up with missing teeth. The missing teeth leave you with gaps in your dental formula. Unfortunately, your teeth perform so many other tasks apart from chewing your food. They improve your smile as well as improve how you eat your food.

The good news is that all hope is not lost when you lose your teeth. You can still get dental implants and dentures to replace the missing teeth. As long as you get the procedure done by experts, you will have natural looking teeth and will be glad to flash your smile always.

Dental implants are a lifesaver. An expert dentist will have them in place in no time. This solution is not just for the elderly but also those people who have lost their teeth from extractions or accidents. It works by having a fused titanium metal on the jawbone with a replacement tooth fixed on top.

Change the appearance of your face

Missing teeth change the structure of your face as it causes misalignment of the jaw. You may see that you have a lopsided smile or other such changes to your cheeks. When you get the dental implants, you will see the difference in the structure of your face. The implants fill the gaps left in jawbone. If you want increased confidence in your appearance, the implants will provide you with this. Getting the services of a professional dentist will see you get perfect installation that aligns with the rest of the teeth.

Allow better chewing of food

Replacing missing teeth restores the function of your teeth. It improves how you bite and chew food, leading to a healthier body. Properly chewed food makes it easy to digest, allowing better extraction of nutrients. Missing teeth can also limit you to the types and amount of food that you can eat. Having the implants installed means that you can eat all types of food. Since the dental implants act as natural teeth do, you have an assurance of being able to eat hard surfaced items such as apples and sugar cane.

Gives you a more beautiful smile

With replaced teeth, you will have a more confident smile. You do not have to worry about flashing a gummy smile, especially if you lose your teeth at an early age. By using professional services such as those offered by ABC Dental Implant Center, you will get implants that blend with your natural teeth. They will have a similar shape, size and color with your existing teeth. This adds to the self esteem you have, especially if you have to interact with people a lot.

Convenience

Dental implants provide a convenient solution for replacement of missing teeth. You will not have to worry about cavities or breaking teeth as the implants last long. They consist of a more resilient material that is not prone to the same damages that natural teeth are prone to. Having an expert install them is to your advantage as it allows you to enjoy them more without any problems.

Dentists- Specialists in Good Oral Health

Dental care is a crucial part of your general health. Untreated dental issues can result in symptoms such as loss of teeth, infection or pain. Even for people who regularly get their teeth checked and take preventative measures, it is essential to make sure that they have a good dentist. Some people dread going to the dentist but finding one you like guarantees that you will be committed to regular visits.

Before you make an appointment, take a moment to think about whether your dentist is consistent and efficient. Instead of basing your decision on one experience, assess a dental care professional according to their processes. Fancy equipment and stylish offices may look inspiring but the reality is that you are investing in a medical procedure that involves being examined, diagnosed and treated.

Educating Patients

A good dentist aims to educate their patients about proper oral care and the treatments that are suggested. Dentists should encourage patients to develop and maintain proper preventative care habits.

Sufficient Knowledge

Great dentists have extensive knowledge about oral hygiene and teeth. They have the ability to identify problems quickly and offer effective treatment.

Technology

A dentist is expected to stay up-to-date with latest innovations in healthcare technology and include new equipment and techniques into their practice.

Ongoing Education

A dental care professional pursues opportunities for ongoing education to keep up with changing technology and new research. Being dedicated to learning and remaining at the forefront of the industry is vital for a successful dental career.

Pleasant Environment

A good dentist creates a welcoming atmosphere in the office. Patients should never feel uncomfortable or rushed. Each member of staff is helpful and friendly.

Patient Participation

Dentists are aware of the importance of involving their patients in decision making when determining treatment. They enable patients to evaluate their records and provide explanations for all the treatment options. A dentist knows that the patient often needs to take charge of their treatment.

Compassion and Honesty

 A dentist needs to be compassionate and honest. Dental problems have the potential to affect numerous aspects of an individual’s life. Dentists should be sensitive to the challenges that can arise from poor oral health.

Communication Skills

Effective communication is among the most essential skills that dentists can have. A dentist informs the patient about diagnosis, treatment options and preventative care. Part of the job is being able to provide and explain technical information.

Knowledge

  • One of the things that people often notice in their dentist is the depth of knowledge and experience. This means that you need to pay keen attention to how a dentist deals with you or your loved one’s case.
  • Experienced dentists are typically easy to work with and are able to take fear and anxiety out of the situation. This gives you the assurance that you are in capable hands.
  • Knowledge is accumulated by dentists over the years and through practical experience.

Organisation

  • Organising skills are important because patients want to know how they can reach their doctor and when he or she will be available. An organised schedule allows dentist to accommodate more patients.

Oral Hygiene and Your Overall Health

From early on in your life, your parents insisted you brush your teeth before you go to bed and visit your dentist at least one a year. They were on to something. As a child, you complied out of obligation. As an adult, have you kept healthy oral hygiene? Well, you should.

Interestingly, it seems that there is more to oral hygiene than sporting a beautiful smile of pearly white teeth and having amazingly fresh breath. Recent research indicates that there are important connections between oral hygiene and our overall health. Untreated conditions like cavities and gum disease may lead to more problematic health concerns like diabetes and even heart disease. Some studies even link poor health hygiene in pregnant women to pre-mature births or delivering low weight babies.  This is certainly concerning and deserves attention.

It also appears that some of the bacteria that is always present in our mouth can become harmful to our immune system or respiratory system, especially if it accumulates and grows over long period of time. In aging population, or in people who produce less saliva, bacteria can more easily be transferred to the lungs since they are not swallowed as frequently with saliva. This could lead to complications such as aspirational pneumonia. Since pneumonia is one of the leading cause of death in people living in long term care facilities, it is important for our elders to practice good oral hygiene. Studies have shown that elderly people tend to neglect their oral hygiene. Understanding the correlation between oral health and overall health can help s convince them to continue to practice healthy oral hygiene throughout their older years.

For people with diabetes or HIV, their immune system is already compromised. In their case, having poor oral hygiene increases their chance of getting ill. They must be even more careful than the rest of the population. Healthy oral hygiene practices recommended suggest that people brush their teeth every day, at least twice a day with a good toothbrush and dentist recommended toothpaste. They should floss daily. If dental floss is too difficult to manipulate, dental picks are a viable alternative. Eating healthy food and avoiding snacking between meals is a good recommendation for anyone, diabetic or not. Something else to remember is to replace your toothbrush at least four times a year, or even sooner if you find that the bristles are damaged or frayed. Some toothbrushes use discoloration to indicate that it is time to replace them.

Another excellent oral hygiene practice is to visit your dentist regularly. Visits should include check ups, clean ups and x-rays. The dental team will assess the condition of your mouth, your gums, your teeth and their health. They will clean and scale each tooth, ensuring that it does not have cavities. If you have a cavity, they will guide you through the appropriate treatment. Your dentist Bankstown even consults for implants and bone grafting products. Whatever your query, you should rely on the expertise of your dental team.

5 Types of Cosmetic Dentistry

Cosmetic dentistry is one of the branches of dentistry that not many people know about. As the name suggests, it is the professional oral care aimed at improving the appearance of your teeth, smile, and mouth as a whole. While most of the cosmetic dentistry procedures are considered elective, others are essential thanks to their restorative benefits. These procedures vary in complexity, from simple to those that require specialized attention.

Here are the top 5 types of cosmetic dentistry procedures.

Implants

You have probably heard about dental implants but didn't know that it is part of cosmetic dentistry. When you lose a tooth or teeth, the gap makes your smile less attractive, calling for a restoration. Dental implants are used to replace lost teeth. The first thing the dentist does is insert a screw into the jaw and allow it time to bond with the jawbone. This would provide support for the crown. The procedure is painless since it is done under anesthesia and the resulting tooth or teeth will indistinguishable from the rest.

Inlay and On-lays

This procedure is used when the teeth of the patient have mild to moderate decay and require filling or support for filling. Also known as indirect fillings, inlays and on-lays are designed in the laboratory and made of resin material. The inlays are used on the surface of the tooth while on-lays are used to cover the entire surface of the tooth, especially when the damage on the cusps or the tooth is significant. In effect, they provide support and strength to the teeth that were affected by decaying as well as restore their shape and prevent further deterioration.

Teeth whitening

This is most certainly the most basic of all the cosmetic dentistry procedures. Your dentist Adelaide would recommend this procedure in the instance of tartar, plaque, and other debris is affecting the color of the tooth. This is aimed at restoring the original color of your teeth or even end up with a lighter shade. Among the things responsible for discoloring our teeth include habits like smoking, drinks, foods, and medication among others. But that should not be the end of a beautiful smile since you can have it back with a professional teeth-whitening procedure.

Dental veneers

Veneers are used to correct some issues including crooked teeth, gaps between teeth and damaged enamel. They are made of a medical-grade ceramic material and are designed to resemble the patient's natural teeth including the shape. Once it has been determined that you will need dental veneers, the dentist will use a dental adhesive to apply them to each tooth.

Composite bonding

This procedure is aimed at repairing damaged, decayed, or discolored teeth. In the case of decay, the dentist will remove all the decay, apply the composite, and sculpture it to the right size and shape. They would then be cured using a high-intensity light. The result would be a healthy-looking tooth with the same color as that of the enamel. This is one of the least expensive cosmetic dentistry procedure for patients with cracked, chipped, or decaying teeth.

Could Good Dental Health Awareness Prevent Obesity in Children?

Australia is in the midst of an obesity epidemic, as you may well be aware. As we as a country become more overweight, it is increasingly important to look to our health and the steps we can take to prevent obesity in ourselves and our children, or tackle it if we are already overweight or obese. Invasive surgeries aimed at addressing obesity, like lap band surgery, are at an all-time high. Things like a junk food tax are being looked at by the government to try and help address the problem.

However, often the best way to tackle an issue is through education. This is especially true with children. Educating children and having them form good habits early is the best way to prevent ongoing issues with health, etc. in kids. In a new thesis from Sahlgrenska Academy, part of the University of Gothenburg, it is suggested that encouraging parents and their children to discuss good dental hygiene could help prevent children from becoming overweight. But how are the two linked?

Well, the basis for this thesis is, of course, already steeped in a proven scientific study. In a previous study by Louise Arvidsson, a PhD student at the Institute of Medicine, 271 pre-primary and primary school children were reviewed. The study looked at each child’s height and weight (and thus BMI) and food intake throughout the day, as well as the number of cariogenic microorganisms detected in each child’s saliva. These cariogenic microorganisms are the building blocks of tooth decay.

In the results of this former study, it was discovered that children with a higher BMI typically also had a higher amount of this tooth decay-causing bacteria in their saliva. They also typically ate more than their peers and had a higher prevalence of sugar-rich foods in their diet.

Instead, it looks at educating children and parents about dental health and what causes tooth decay. If you can have parents and children becoming more vigilant about dental health, then you are likely to see the amounts of sugar in a child’s diet decreasing. The less sugar in the diet, the more likely the BMI of the child is going to be reduced – thus leading to a healthy weight.

On the basis of the previous study, you might think that the thesis would also include educating parents and children about the dangers of overeating as it pertains to BMI, however, this is not the case. The thesis that Louise proposes makes sure to highlight the fact that, as discovered in previous studies, that food restriction among children aged 2-10 doesn’t typically stop these children from becoming overweight years down the track. It instead looks specifically at the sugar part, and the effect on teeth.

If the results are positive, then it could mean some pretty interesting things for dentists. If they see more cariogenic microorganisms in a child’s saliva, and they are not yet overweight, they can have a chat to the parents about this being an early indicator – and that the key to stopping children from becoming obese includes stepping up their dental hygiene practices as well as awareness. Dentists playing a larger role in the overall health of children is a good step forward beyond just telling children to brush and floss regularly.

It sure is interesting food for thought! We offer Louise all the best in her studies and are looking forward to seeing if there are any interesting forthcoming results. Good dental hygiene is important no matter what age you are, but seeing it as a predictor of being overweight later on down the track certainly is an interesting theory.

Is Cannabinoid the New Gum Disease Remedy?

Periodontal disease is a disorder that affects the gums. This condition is also linked to the destruction of the bone that supports the teeth. It is characterised by gum hollows which start within the roots. Over time, such holes function as reservoirs for bacteria. Periodontal infection is typically painless. As such, it can lead to significant damage of the teeth when ignored.

Periodontitis is an advanced state of the gum disease. The condition is highly destructive, often resulting to chronic inflammatory infection. In USA, it affects 47% of the population. Luckily you can order CBD from many an online dispensary, first be sure to read the reviews.

What causes periodontal infection?

Senior dentists agree that the cause of periodontal infection is the simple fact that our mouths are full of bacteria. Combined with mucus in the mouth, they form plaque. Failure to clean or floss away plaque on a daily basis results in accumulation, forming tartar. Tartar results in more bacteria and together they corrupt the integrity of the gums. Over time, holes form in the gums, resulting in loosening of the teeth.

For long, dentists have used various techniques to get rid of tartar, thereby controlling gum diseases. Through dental sanitation techniques, they eliminate the tartar and try to reverse the effects of this disease. But are those the only ways of treating gum disease?

CBD for gum disease treatment

In recent findings, it has been revealed that CBD, an active component of medical marijuana, provides the elements that one needs to recover from gum disease. According to research, cannabidiol has minimal or no psychotic effects when used appropriately and in the right dosage for the treatment of periodontal infections. Incidentally, CBD contains distinguished anti-inflammatory characteristics which are essential in the treatment of gum diseases. With new revelations being made by researchers every day, we can expect more in the coming years.

Swelling of the jaws and weakening of the jaw bones are major symptoms of periodontal diseases. Through animal analysis, a recent research has revealed that CBD reduces this inflammation and further prevents the damage of jaw bones caused by this infection. Cannabite LifeLong research experts affirm that supplemental CBD can be helpful in gum disease treatment. If used as a periodontal therapy, it can prove itself useful in reducing the detrimental effects of severe gum disease.

The future of CBD in dentistry

With growing interest in medical marijuana, especially in the field of dentistry, we can expect greater discoveries in future. It will become clear just how effective cannabidiolis in treating gum diseases and other dental infections. Questions such as how much CBD is necessary for handling gum disease will be answered. Even more, you can expect to know the specific structural forms of CBD available to the body given that CBD exists in different structural forms.

Several CBD dental products are already available in the market. In future, the number can only grow due to the extensive research being done on the same. Before embracing such products however, it is advisable to find out from your dentist if they are fit for use in your case.

Orthodontic Treatments That Will Give You a Confident and Sparkling Smile

Orthodontics is one of the many special fields in dentistry. It is a dental specialty that focuses on aligning improperly positioned teeth and straitening crooked teeth to give the patients a more confident smile and improved appearance in general. Apart from the beauty of it, orthodontic treatment is also a good specialty for general oral health and functionality.

Let’s face it, having crooked, crowded or improperly aligned teeth can be very detrimental to a person’s confidence, especially for the younger generation. And every day, the orthodontic facilities come across several such cases. Fortunately, there is an effective solution to this problem and patients can now afford to wear a smile.

Orthodontic treatment options like use of permanent or removable braces is one of the most sought after treatments these days. The braces are meant to realign your teeth in the right position and make it easier for you to bite. Moreover, the more aligned your teeth look with braces, the more your overall look will be enhanced.

But even as braces give you a sigh of relief from your previous struggle, oral hygiene is something that you must take seriously. If truth be told, taking care of your teeth, especially if you have braces, requires extra effort. In fact, you might not wear that happy and healthy smile for long if you do not take extra care of your teeth.

With that said, what are some of the best options that a top orthodontist in Edmonton would give when it comes to taking care of your braces? Keep reading…

  • Always brush and floss your teeth – If you were not used to brushing your teeth on a daily basis before you got the braces, now is the time to up your game. However, when brushing or flossing, you will have to be gentle and careful not to damage the wires and brackets that hold the braces together. You should also consider using a softer toothbrush and a gentle toothpaste.

In addition to this, you will have to brush your teeth after every meal (if possible). The more you brush after meals, the more you take care of your braces and the more you increase your chances of wearing that beautiful and healthy smile for a long time.

  • Avoid candy and foods or snacks that are hard to chew – Your orthodontist will give you a list of foods and snacks to skip. For example, candy and chocolates that tend to be too sticky are a big NO for someone with braces. Hard-to-chew and crunchy snacks like popcorns are also a big no.

Basically, your orthodontist will tell you to stay away from foods or snacks that might get stuck in your braces. Having food or snacks lodged in the braces might cause them to snap or get damaged when you take a bite. On the other hand, they may fail to come out even after brushing, which is not a good dental hygiene sign.

  • Lastly, if you are an active sports person or your child is, a mouth guard would be ideal to protect your braces and teeth while you are in the field.

At the end of the day, having braces in your teeth means more aligned teeth but it also means that you have to pay more attention to your oral hygiene so that you can have not just straight teeth but also healthy ones to show.