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Water, Vitamin-Prep, Back Workout, 10K Expo, and Grillin Saturday

Water, Vitamin-Prep, Back Workout, 10K Expo, and Grillin Saturday – He and She Fitness

April 23, 2017April 23, 2017

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The Retina

The retina is a layer of tissue at the back of the eye that plays an incredibly important role in healthy vision. Its main job …

Carpooling with Leg Workout and Our Grocery Shopping Haul

Carpooling with Leg Workout and Our Grocery Shopping Haul – He and She Fitness

April 22, 2017April 23, 2017

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Short-Term Marijuana Withdrawal

Short-Term Marijuana Withdrawal

April 22, 2017October 31, 2022

In reference to marijuana withdrawal, it would be a blatant contradiction to widespread public belief to admit that it even exists. It is easier on …

How to: Eat Your Vegetables on the Daily

How to: Eat Your Vegetables on the Daily – He and She Fitness

April 21, 2017April 22, 2017

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bicep barbell workout revised type 2

Updated Bodybuilding Barbell Bicep Curl Demonstration – He and She Fitness

April 21, 2017April 21, 2017

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dumbbell shoulder bodybuilding workout new

Shoulder Press Dumbbell Bodybuilding Demonstration – He and She Fitness

April 21, 2017April 21, 2017

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Barbell Bicep Curls Bodybuiling Demonstration – He and She Fitness

April 21, 2017April 21, 2017

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bodybuilding chest dumbbells workouts

Chest Press with Dumbbells Bodybuiling – He and She Fitness

April 20, 2017April 20, 2017

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tricep bodybuilding workout

Triceps Workout with Barbell – He and She Fitness

April 20, 2017April 20, 2017

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