When does your blood pressure rise? Do you feel any uneasiness or a sheer pain in your chest when you are anxious or stressed? It …
Author: Insightful
Have you ever visited Assam? Or heard about stories about this beautiful hill station in India? Assam is one of the most attractive and enthralling …
Are you suffering from acute back pain? Is it the reason why you are applying for sick leaves most of the time? Has your doctor …
Do you experience pain in your lower abdomen quite often? Is it mostly to the right side? Has your abdomen bloated up? If you are …
Digestion is a normal physiological mechanism that your body undergoes on consuming food, in the form of solids or liquids. It is a process that …
Neem or Azadirachtaindica is a very common tree that you can easily spot in every neighborhood. However, are you well aware of the benefits of …
Congratulations! You are undoubtedly both anxious and thrilled on being pregnant, aren’t you? Well, you might be feeling a little nauseous all the time, but …
When you hear about Ulcerative Colitis (UC), you may often confuse it with Irritable bowel disease (IBS) or Crohn’s disease. Although the symptoms are quite …
The benefits of yoga for health, body, and mind are unparalleled. It makes the body agile, heals the souls and even enhances our mood. Here, …
Irregular eating and sleeping habits, stress, lack in intake of water and fiber-rich foods can cause constipation and irregular bowel movements. Constipation is becoming a …