The Secret Health Benefits of Spring Cleaning

It’s that time of the year again… Although we are all looking forward to the warmer weather and the longer days, spring is also the time when many of us will begin decluttering our homes, sending non-essentials packing to the charity shop and dusting off the dosh. Not as much fun for everyone.

Although the good feeling that comes after a good clean is a small motivation, we probably would all be a bit more compelled to do that deep clean more frequently if we knew how good it was for our mental and physical health. Also, if you’ve given up and would like to enlist in maid cleaning services, you should check out the link prior, do your research, and look into professional cleaning that can get the job done for you!

Compare the Market has therefore hunted down the science behind health benefits of spring cleaning your home in this handy infographic. This includes toning up your muscles, added peace of mind and relaxation, reducing stress levels and boosting self-esteem and vigour.

Still not convinced? Keep reading to find out how this year’s spring clean can help your body and your mind!

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